Increase Your SHOOTING POWER | 5 Tips To Generating More Power In Your Striking

In today's video I share 5 simple tips to increase your shot power.
Check out GOLAZO here:
www.7mlctraining.com/shop/gol...
Links to my equipment:
Rebounder: amzn.to/3zaInnG
Agility ladder: amzn.to/3HzjRjV
SKLZ mini training cones: amzn.to/3HtG6YB
Orange Training Cones: amzn.to/39AOIQN
Hurdles: amzn.to/3zR5iXd
Resistance Bands: amzn.to/3xDwuGk
Match Balls: amzn.to/3HCCiEr
Ball Pump: amzn.to/3QD6WSq
SKLZ Goalshot: amzn.to/3zDIRol
SKLZ Rebounder: amzn.to/3zEB7ST
My Camera: amzn.to/3mRjl7w
My Tripod: amzn.to/3N0D5jJ
My Microphone: amzn.to/3xF0di5
Tripod Fluid Head: amzn.to/3mSzdqe
Check out my other 7 day training programs: www.7mlctraining.com/shop
.............................................................................................................................................................
For training programs, training apparel, blogs and more; check out the 7MLC Training Website: www.7mlctraining.com
Listen to The 7mlc Podcast: anchor.fm/7mlcpodcast
Follow me on social media:
Instagram:
Personal - / michaellewiscunningham
7mlcTraining - / 7mlctraining
Facebook: / michaellewiscunningham
Twitter: / cunnygoesham
For Business Inquires Email:
[e-mail]
..............................................................................................................................................................
Tags: how to score more goals, how to improve your finishing, how to score goals like Ronaldo, how to improve your weak foot, how to hoot with both feet, how to kick a soccer ball, soccer shooting tutorial, how to increase shot power, how to train at home, how to improve soccer skills at home, at home soccer training, training drills to do at home, home dribbling drills, how to train in small spaces, how to improve first touch, best drills to improve first touch, best first touch soccer drills, how to control a soccer ball, first touch tutorial, Messi first touch tutorial, how to master the first touch, best soccer first touches, first touch workout for soccer players, at home soccer drills, how to train at home, how to train in small spaces, how to dribble a soccer ball, dribbling drills for soccer players, how to improve dribbling, how to dribble like Messi, best dribbling drills, how to train like a professional footballers, how to improve first touch, finishing drills for footballers, how to improve dribbling, professional football preseason training, how to become a professional footballer, how to become a professional soccer player, how to sign a pro football contract, workout for soccer players, core workout for footballers, core workout for soccer players, soccer drills to do at home, a day in the life of a professional footballer, a day in the life of a professional soccer player

[@DRSlushyboy]

your shooting technique is art ;) big inspiration!

[@7mlc]

Appreciate that my friend!

[@bob3381]

Going to make it

[@7mlc]

Keep working mate 💪

[@TheGod902]

Same

[@kidsclark2123]

i got "most improved" at the end of my last season, and i cant help but think that was because of some of your videos, keep up the good work!

[@Profutboler]

Good stuff Micheal i appreciate the help love from New Mexico

[@gamerjarie9682]

You are such a legend! Thanks and keep up with the great work!

[@7mlc]

Thanks so much my man! 🤜🤛

[@hopprnff4783]

Thank you my friend.this is the video I want the most , I still struggling with shooting but now I got clarity,thanks my friend

[@7mlc]

Happy to help mate 🤜🤛

[@ramnikTDM]

Thanks! Mate really helpful in my progress 👍🏻

[@7mlc]

Happy to help mate 🤝

[@AK-kc3tt]

great content as always.

[@user-ub2hs3gh1y]

Good...i was looking forward for this video 👍🏼👍🏼👍🏼😘

[@7mlc]

Glad you enjoyed it mate 🤝

[@aesthetic_waves5494]

Very excited mate , very helpful tips . Thanks mate 👍🙂⚽

[@7mlc]

You’re more than welcome mate! 🤜🤝

[@JonathanRodriguez-nz9nw]

Fantastic mate 💪🏼 great video as always

[@7mlc]

Thanks brother!

[@JonathanRodriguez-nz9nw]

@@7mlc you are welcome!

[@user-wd8js3vo3m]

YOU explained it very well thank you

[@user-vf2et9rb7p]

You're the best Because of you i'm developing shooting, dribbling and passing I've already shared your videos with my teammates You are the best

[@7mlc]

Love to hear of your progress mate 💪

[@aqeil5914]

Another banger🔥❤

[@7mlc]

Thanks so much mate!

[@dripyonko9230]

I love your videos so much, ive really improved due to your tips.

[@7mlc]

Love to hear that mate, keep working 💪

[@kader1608]

You Always the best Michel ♥️💗

[@7mlc]

Appreciate the kind words my friend ✌️ ❤️

[@kader1608]

​@@7mlcMichael, can you give us a football training schedule? What should we exercise and what should we do?

[@adrianvega598]

Muy buen video bro me sirve para practicar 😃❤

[@TatorGababoe]

Uhmmm thank you mate ❤it really helped alot

[@command3rcodybrickfilms266]

Thanks for the tips, subscribed 👍

[@7mlc]

I appreciate that mate, thank you! Happy to hear the tips were helpful for you 🤝

[@msi5413]

so useful!!

[@usharanibiswal8848]

Thanks for this my coach recommended your videos to watch 😊😊

[@7mlc]

You’re more than welcome mate 🤝

[@usharanibiswal8848]

@@7mlc 😃

[@Shadow-gv1ez]

Please can you make a video on upper body posture while sprinting and jogging

[@KAIWENSUN-yu3rw]

i love your new preadator

[@user-wd8js3vo3m]

thank you mate

[@fearcristiano]

Bro, I love watching you, your videos give me peace of mind.❤❤❤❤

[@7mlc]

Love to hear that mate ✌️❤️

[@ShantaHirashanaz]

Great job❤❤❤

[@7mlc]

Thank you my man 🤜🤛

[@ipp0ss121]

Very useful and helpful 😊

[@7mlc]

Happy to help bro 🤝

[@kevinsayce2248]

Michael, Learning to shoot well on your own may well be one of the hardest solo practices that you can attempt. I’ve always tried to create little ‘scenarios’ for players to try on their own. Things like “Always try to land on your striking foot after the shot” or “Combinations of touches before the shot etc” In matches I’ve also given players certain things to think about when shooting. 1) First Half, aim for the left hand side of the goal, Second Half, aim for the right side of the goal. 2) If possible, when the ball goes wide, try NOT to be ahead of the ball, keep moving but time your run to meet the cross etc. Solo training can be hard especially when you can’t receive a pass like you would in a match. For Technique, I’ve always liked the idea of 1v1 challenges etc. One idea is to pair players up - each passes to the other alternately while the receiver takes a maximum of 3 touches then shoot. The difference is, is that each player has to aim for the other’s training top which is tied to one corner crossbar and post angle. If the player shoots into the goal without hitting their partners training top, then they get one point. If they hit the training top and it goes into the goal = 4 points. The first to get to 12 pts wins. Just by adding the fact that their tops end up getting so much dirt on it that everyone knows who was the more accurate, the challenge becomes full of ‘match kind ‘ of pressure. Michael, I have a question for you… Would it be possible to create a facility where subscribers could share videos that they have created that showcase their personal attempts at the skills they’ve seen in your videos. You could even guide them by what they do right or not so good I feel it could attract even more subscribers. Just a thought Kevin

[@jacktrap009]

Thanks mate 😊❤

[@7mlc]

You’re more than welcome mate 🤝

[@zensmasheryt9382]

😮 amazing

[@dodgersfan9776]

Thank you man, I’m going to practice with my daughter. Regards from Mexico City 🙋🏻‍♂️

[@7mlc]

Fantastic mate! 🙌

[@Mo.EDIT_football]

Thanks bro 🙏 ❤

[@7mlc]

You’re more than welcome bro 🤜🤛

[@i_am_ironman7785]

Love your vids! do you think you could make a video on training drills (shooting,dribbling,control etc) for people who cant go to football pitches? (drills you can do at home)

[@7mlc]

I have a whole playlist of drills that can be done at home/in tight spaces. Enjoy my friend 🤝

[@i_am_ironman7785]

Thanks so much!@@7mlc

[@AaravNambiar-th7km]

Bro u are a allrounder your passing pace and your touch everthing is just sweet im a big fan . Can u tell me which turf u practice in??

[@hayk_sevoyan]

The only footballer, that i could watch forever, lovely technique as always❤❤❤❤

[@7mlc]

Thanks so much mate ✌️❤️

[@rayzgaming4144]

Very good video ❤

[@leoMessi-yw9gz]

Bro very very good Vidio. And you very good player✨👏💪

[@davinci234]

THANK YOU AGAIN

[@7mlc]

You’re more than welcome mate!

[@user-lj7ej6dk6y]

Only someone who actually practices what you are showing in this video can appreciate its value! Thank you.

[@khagokpamsachindevsingh5461]

Smòòth as always once again banger

[@7mlc]

Thanks so much mate!

[@Heisenberg219]

thanks brother

[@7mlc]

You’re more than welcome bro 🤝

[@user-zc9tu9zy4m]

AirPort in the background cool

[@7mlc]

Really cool little spot to train ✈️

[@Abhi_Footballer7]

Thanks bro now I can shoot with power👍👍👌👌👌❤❤🤙🤙💪💪🙏🏻🙏🏻🙏🏻

[@7mlc]

Love it my man 🤜🤛

[@Abhi_Footballer7]

@@7mlc 🙏🏻🙏🏻💪💪🤜🤜❤❤❤

[@billy_frl]

Gotta try this

[@7mlc]

🤜🤛

[@LawrenzoPark]

another banger

[@7mlc]

Thanks my man 🤜🤛

[@user-fg8rb2rk5e]

Thanks, bro but I want you to do another video on the grasscutter pass I find it difficult learning from the old video 👍

[@7mlc]

I’ll see what I can do, but ultimately it’s consistent practice that will help you improve 🫡

[@user-fg8rb2rk5e]

@@7mlc Okay I will keep trying 👍🙏

[@da_streetskills]

The vids I want to see next is the importance of footwork or ball mastery.♥️⚽️⚡️

[@7mlc]

Tons of that already on the channel for you boss 🫡

[@PGMOL.]

I really like the football theory, Michael is teaching great lessons on the why’s. The intro on, not only power, but also finishing is a great example. Seems obvious but if you haven’t heard it before it makes a lot of sense, and even still you see people shooting in the box aiming for power over precision. These are gems 💎

[@7mlc]

Appreciate the positive feedback my man! Thank you 🤝

[@ranjannayak826]

You are legend

[@7mlc]

Thank you bro 🤝

[@michaeltiller7621]

Bar-none best soccer technique instruction on KZbin! Question: has your follow-through technique evolved to more of a hop and less of a lunge onto the kicking foot? These shots look a little like CR7 / KDB technique.

[@7mlc]

Thank you so much! So the run up I typically perform on my toes, but the final step is the important one to lunge into. With a knuckleball, it’s the step right before the lunge that’s more of a hop 🤝

[@idkidk1709]

When i take free kicks some are good but mostly inconsistent? sometimes it floats in the air for to long for to long or it will just go over, i use the curler technique like you (whippage), any things that u think are causing this? hitting under the ball to much? any help would be great ty

[@user-lm9fi3zo1j]

your ASMR is my favorite

[@7mlc]

Glad you enjoy it 🤜🤝

[@MighyGod18]

Hey 7mlc, Im 14 years old and I wanted to know what is the best order of preference in a day, weights/strengthening, ball control, stretching, and plyometrics. So mainly apart from team training what of these things should I prioritize at my age. Thank you!

[@abhishek.07kumar]

Plzz make a video in which taking about beginners to pro level (power shooting with techniques)plzz you teach very well

[@7mlc]

Nothing changes in the technique from beginner to pro mate, the difference is usually in the consistency of the shot, which comes with practice. Professionally have repeated the action many times over many years, so the technique becomes fluid and repeatable 👍

[@abhishek.07kumar]

@@7mlc thanku for giving me advice

[@user-vf2et9rb7p]

Could you do some others articulate videos on long passes too? Thank you

[@7mlc]

Absolutely 🤝

[@user-sl2lm3sf6q]

Hello Michael, can you please do a video on how to master long shots as a midfielder. Thank you 🙏

[@7mlc]

I have a video on all shooting techniques mate. Enjoy 🤜🤛

[@user-hs8ek9rs8r]

Love your videos. They've been helpful for me to shoot with more power😁

[@7mlc]

Happy to help mate! 🤝

[@Neymarthebestft]

Bro do you do exercises with or without sets? what is the best way to do exercises? just a set number of repetitions or + 2-3 sets?

[@AlexSeligerX]

Nice tips. I don't really get one thing why I should jump and land on hitting foot? it will help to avoid loosing control and falling?

[@fanjawper]

Can you do a vid on gym training for footballers

[@akinkunmiajiboye8843]

Can you make a training schedule for a CB

[@extraction4512]

Hey 7mlc Love from India 🇮🇳

[@7mlc]

Appreciate the love brother ✌️❤️

[@YasOnYT]

❤

[@mt7xxx99]

Nice

[@7mlc]

Thank you mate 🙌

[@user-qz7tf3pk4l]

Hey Mike, do you think that strong ligaments, are also n important factor for shooting power ?

[@7mlc]

For sure. Having strong muscles/ligaments/ will increase performance and help prevent injury.

[@lucalatella4987]

Im considering of buying these pred LL over the laced ones but my only concern is about lockdown, If you had to give a vote to the lockdown of these and that of the vapor 15 (wich is my current boot) what would it be?

[@7mlc]

You’re always going to get better lockdown from a boot that has laces 👍

[@davitkobakhidze9142]

By locking your ankle do you mean pulling your toe fully down or pointing our toes down a little bit but flexing the muscles around it? Because when i stretch me foot fully down i hit the ground and it is uncomfortable.

[@rayzgaming4144]

Please for my request make a video on knuckleball football wearing nike super fly 9 elite plz❤😊

[@JhonBrunojhonson-ex9pw]

7mlc❤🎉

[@7mlc]

🤜🤛

[@abcb1683]

Brother pls do a tutorial on *"Sliding Finish".* Many times it happens to me that the ball is too far to reach in order to finish it in the net when a teammate performs a low driven cross or a cutback that is a little bit too far to shoot.

[@7mlc]

Just gotta try to get there mate, there’s no secret technique, sometimes the ball will just be out of reach.

[@Abhi_Footballer7]

Can u pls make a video on how to long pass in the air😊

[@7mlc]

I have tutorials on the channel for you my friend 🤝

[@Abhi_Footballer7]

@@7mlc thanks I'll find it ❤❤❤🤜🤜🤜🤜🙏🏻🙏🏻🙏🏻🤙👍

[@colbyblasenak1770]

How you liking those new laceless preds?

[@7mlc]

They’re decent to be fair (for a laceless boot). I’ll still always prefer laces for a customisable fit especially for matches, but a nice boot for sure, and if you enjoy laceless boots, this is one of the best out there 👍

[@user-mf1qk3jn6r]

Love you bro I like you 😊 You're the best😊 From pakistan My name. Rohollah

[@7mlc]

Thank you for your support my friend!

[@MighyGod18]

What is a good way to recover from a hip flexor injury

[@7mlc]

Mobility and strengthening.

[@13-giahung9]

How many times a week do you go to the gym?

[@danxco13]

Hi, please I'm from Ghana and I've been learning a lot from your videos. Can i get direct interaction with you to learn more from you maybe through email or something similar?

[@HdgsHehwheh]

The best player foot Ball ❤

[@7mlc]

Thanks for the kind words my friend 🤜🤛

[@DyslexicWorkersUntie]

Are college or highschool goal posts (wherever this was shot) all square?/rectangular?

[@7mlc]

Not necessarily mate, but some certainly are 🤜🤛

[@DyslexicWorkersUntie]

@@7mlcSurley that not Fifa approved/sanctioned? As This would influence that actual game. What could possible the rationale? U ever see square goal posts in UK, even in 20th Div?

[@7mlc]

High school “soccer” in the USA is not FIFA sanctioned mate.

[@t.nemarudethebest5993]

Please make a video of how to train as a striker

[@7mlc]

Plenty of finishing/striker sessions on the channel for you 🤝

[@anirudhmadakkavil3985]

I hate to break it to you, Michael. I have been through so much efforts to get into trials, camps and teams for past half a decade and looking at my current work rate, it asks for more and I'm not even able to come up with 1% of the work I used to put in. All I do is watch Pro matches. Nothing else. Not able to train properly, till nothing worked ideally. TBH. And here I'm 21 years old, believed to be pro footballer in few years time playing at local level at least. But my dreams have been shattered. The age gap for a foundation is closed for me. Even if I know about football. I just can only play recreational. I wanted to go pro, did things all I could do in these years failed a trial and it's too late for another. They won't take lany chance with people like me anymore. I guess I have failed you, mate. I have always watched your videos trying to improve footwork, technical sessions, 1-2s. It's not just you. Even the likes of Matt Sheldon, Eric Friedlander and many more. No one is supporting even my own mom. And they want me to push to get q job and settle down and quit playing. But fact is that I never ignored football when it came to me. I got injured many times but I kept going believing I would crack it out somehow before 20 but no. I'm sorry, mate. I have failed you, Sir. You have been such a wonderful part of my life virtually. I wanted to meet you in real time in future to say thanks after I have become pro footballer. But at this point, it's only football that can give me a second chance. I don't think I'm worth it. I gave it only so much. I can't believe I have been reduced to such level. Millions of apology.

[@7mlc]

Sounds like you are putting the responsibility in other places than yourself mate. The only person you can “fail” is yourself. The only person that needs to “support” you, is yourself. The only person that gives you a “second chance” at pursuing your dream, is yourself. Get back on the horse mate 👍

[@anirudhmadakkavil3985]

​@@7mlcif you know about the country I live in, it's India. And youth foundation leagues came up when I was past 19. So, my chance went up for a toss. The fact that I have no more deserving at all. Like I have failed football as well. Including my generation of players, we lost Six Generations of Players. We really don't have a defined plan at all. I thought if entering into college and get possible University call but my final year is over. Here in India, what I learned is the meritocratic system. It doesn't allow one to follow dream. Here, responsibility>dream. I'm still acting a fool so that I can get to know everything better. Now I don't even have a space to train properly. All I can work is on footwork and 1v1s. No shooting, crossing and it's not an individual sport where it just depends on one. We have to help the team, play for them. I'm more of a silent person who has quite an aversive nature sometimes but I know to control but mostly remain silent. Football is not played like that. And my physicality for football is dropping gradually. I'm not a flair player either. I avoid physical battles and 1v1s. Get into a shooting position, link up plays. The last I played football was 6 months ago. On the playground not any league. Mom's support has been the reason why I am still here. If she does not support, it's okay but losing the only support and hearing all critics. My father used to be a GK. But when I say about football he is contemptuous. None can live in such a society. I beg your pardon, mate. It's not excuse. It's a fact. Even if I put in the work, it will go vain. And football is not something that I let go in vain.

[@anirudhmadakkavil3985]

​@@7mlcbefore I came to football, I played cricket. I always wanted to represent my country through sports. Cricket was my love back then. Now both of them doesn't make any difference going pro. No one wants a player who is not young like 21 or 23. And I can't go to other countries cuz of visa rejection to play football. If I ever deserve a second shot at any of the two, I believe it will provide. I'm ready for it anytime. But sooner the better. That second shot will be more than I will owe to my redemption.

[@anirudhmadakkavil3985]

​@@7mlc you won't be able to understand the situation in India. Here responsibility>dream. I'll Die just living like that

[@anandkaptan]

Could u tell me what the instep of the foot is?

[@7mlc]

The area exactly between the laces and the inside of the foot 👍

[@BomgeBadak]

Bro how much football boots do you have plees show us

[@karlchaudry1464]

I tell my players that all the time. Truth remains true no matter who expresses it. 🤷🏿‍♂️

[@7mlc]

Well said Karl!

[@NajeebKhan-yf4lx]

Hi michel how hours train per dsy

[@7mlc]

Quality of training is the most important mate 👍

[@viettran9451]

your videos always help us increase our level of football !!!!😍😍

[@7mlc]

Happy to help bro! 🤜🤛

[@sunitameena9196]

Can you please tell how to practice locking the ankle with a short video

[@7mlc]

Exactly as shown/described in the video 👍

[@sunitameena9196]

@@7mlc bro i am saying that at home just a drill not exact shooting

[@MoreStarWars]

SRCA my soccer team

[@7mlc]

🔥

[@yourgour]

Can you share me a daily routine of a footballer of intermediate level ❤

[@7mlc]

I have hundreds of sessions on the channel for you mate 🤝

[@dakshVII]

micheal is love 😘

[@7mlc]

Appreciate the love ✌️❤️

[@dakshVII]

@@7mlc big love 💞

[@MohammadNahid-sj3or]

I've seen players who can shoot very hard. They have too much power it's like when they shoot the ball looks like it teleported to net. It's like a real bullet speed. How do I bring that power in my shot?

[@K4NN7N_Am]

Proper technique and practice makes perfect

[@ash6708]

Leg swing is a massive factor when it comes to shooting the ball with maximum power. The further you bring you foot back the more power you can generate.

[@7mlc]

As mentioned in the video mate, lots of repetition will get you there 👍

[@brianmack3665]

Also look up leg muscle exercises.

[@notferrari815]

CMONNNNNNNNNNNNNNNNNNNNNNNNN

[@7mlc]

🤜🤛

[@njpofficial]

11:45

[@Bianary]

Could you list the key points

[@7mlc]

Everything is presented in the video my friend 🤝

[@Bianary]

@@7mlc 🤣 Yep I watched it I was just too lazy to write them down

[@funny_place_com]

F2f sledgehammer

[@user-zc9tu9zy4m]

Hello

[@7mlc]

Hi mate 🤜🤛

[@whoooooo6283]

How to get consistent

[@7mlc]

Practice

[@lostfilmkid221b]

Was I early enough!?

[@7mlc]

You tell me? 😄🤝

[@lostfilmkid221b]

@@7mlc Lol love you, man!

[@ehywa9799]

😍😍😍👏👏👏👍👍👍👍

[@7mlc]

🤜🤛

[@maal7340]

first cmon

[@7mlc]

Thanks for commenting mate! 🤜🤛

[@mehransamim3342]

Machine🦾🦿🦿🦿⚽