Increasing Pelvic Floor Strength - Stability Ball Straddle Core Activation Drill

[@malinichandra6953]

Thankyou so much 🙏 I have pains from hyper mobility so your videos have been a blessing as most doctors and physical therapists don’t know how to help with this pain

[@denissevaldiviac]

Such a helpful video, thank you so much! Finding someone who understands hyper mobility is Gold! Just a suggestion, if you could change the name of the video to include "horse stance" you could reach more people I think. You're amazing, keep up the good work!

[@holisticstrengthcoach1441]

had to choose the blue ball huh

[@Movementreborn]

😂😂😂 The big one in fact

[@malinichandra6953]

👍