Incredibly juicy and tender low-fat chicken breast baked in parchment

Discover a simple yet mouth-watering recipe for baking chicken breast in parchment. Enjoy a nutritious meal that's ready in no time with this tutorial. This juicy and flavorful low-calorie dish is perfect for a quick weekday dinner.
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Ingredients:
2 chicken breasts without bones
Baking paper ~ 40*40 cm
2 tbsp Oil
½ tsp Salt
½ tsp Black Pepper
½ Paprika
½ Dry Garlic
* you can use other seasonings of your choice
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[@bulbulhomefood7072]

The chicken is made very delicious,👍👍👍 support will be from my side 👍👍👍

[@MissLanaChannel]

Thank you, I'm glad you liked it 😊

[@bulbulhomefood7072]

You wish to succeed further🙏🙏🙏❤️

[@vedangijantkar8105]

Won't the parchment paper burn?

[@MissLanaChannel]

Not if you are using medium heat 😊

[@Lucas-yv1pk]

@@MissLanaChannel what is the advantage of using the parchment paper as opposed to just seasoning the chicken breast and sauteing directly in the pan? Came out looking nice I must admit!

[@MissLanaChannel]

​@@Lucas-yv1pk When baking chicken in parchment, less oil is used and chicken is much juicier and more tender :)

[@Lucas-yv1pk]

@@MissLanaChannel ah ok similar to baking in the oven in aluminum foil :)