India's BIGGEST Push Up Challenge| Rules & Regulations | Fitistan - Ek Fit Bharat

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In this video, Major Surendra Poonia, Youngest VSM, will give you the information & answer the frequent questions which have been asked about the PUSH INDIA PUSH CHALLENGE.
This PUSH INDIA PUSH CHALLENGE is first of its kind initiative in the world to push and advance India towards an all-round wholesome level of body fitness and stamina for the decades to come ahead. This competition is going to be held on April 15th, 2023, at Balewadi Stadium Pune.
We Urge the Fitistan Ek Fit Bharat Community to participate in this one of a kind Challenge.
#Fitistan #EkFitBharat #Fitbharat #Healthylife #PushIndiaPush #PushUps #Challenge #ChallengeVideo #MuscleBuilding #Comprehensive #ContestOfChampions #PushUpChallenge
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About Channel Fitistan - Ek Fit Bharat founded by Major Dr. Surendra Poonia, VSM (Ex-Special Forces) & Shilpa Bhagat (2013 Mrs. India World) is a channel dedicated to inspiring, educating & facilitating fitness, with an aim to bring every Indian closer to a healthier and a happier life. We provide holistic information about physical and mental health, with years of research and application. Following the Fitistan lifestyle will equip you with the right tips and tools required to set any individual off on a journey to be the best version of themself. Catch us every Tuesday, Thursday and Saturday while we expose our fellow Indians to the world of knowledge and inspiration through the lens of some of the most inspiring personalities of the country. You can live a life of optimal health - simply by changing your food & lifestyle. Let's come together & move towards a Fit, Healthy and Happy Bharat. Jai Hind! ​

[@rushiwadekar2816]

Best👍💯

[@rajkanojia3698]

It's the great initiative for youngsters as well as the free age person to nd I'm to participating nd we have to share nd support .❤️nd make India to differnt level in pushups to

[@gautam50]

Thank you sir❤❤

[@sintu094]

Awesome 👌💪💪

[@Sunil_Desi-Body_Fitness]

Sir next push up competition kab hoga kuch andaja ho all india ❤❤

[@MRAkta_YOGA]

Thank you sir

[@yeshwantparab4760]

Excellent information,......

[@FitistanEkFitBharat]

Glad it was helpful!

[@tulsiramgond2844]

Ok

[@shatrughnkhawale8835]

Thank you sir ❤...I am ready 💪

[@nareshnagar349]

सर आपका पुस अप कंपटीशन कराने की योजना बहुत ही अच्छी है, सारे डाउट भी क्लीयर हो रहे ह पर में ये जानना चाहता हु और मेरे जैसे बहुत भाई भी चाहते होंगे कि जिस भी बच्चा का कंपटीशन हो पूरी तरह से निस्पछ तरीके से हो किसी भी बच्चे के साथ भेदभाव ना हो, ऐसा ना हो कि किसी के लिए नियम एकदम सख्त कर दिए जाय और किसी के साथ नियमो में ढील छोड़ दी जाय , अपना लोकल बच्चे का साथ दिया जाय और जो आपके कंपटीशन पर और आप पर भरोशा करके जो कि 1000 ,2000 किलोमीटर दूर से आए उसके साथ सही निर्णय का चयन किया जाए अपने किसी भी लोकल बंदे को जिताने की कोशिश ना की जाए, जिस बंदे में भी जान हो उसी को जिताया जाय जो भी इसके काबिल हो, वो लोकल बच्चा भी हो सकता ह और बाहर का भी,। सच मे जिसमे दम हो उसी को ईनाम के काबिल माना जाए। ( नरेश गुर्जर, नोएडा उत्तर प्रदेश)

[@F.W.K]

Sahi bat hai bhai me bhi vahi soch raha tha

[@shayambisht10]

Hmmm! hum asha krte hai ki kuch bhi partiality ni hogi. Sb ek saman samjhe jayengey. Kyoki hum sb bhartiya hai. Or ye ek healthy competition hai. 😇🙏

[@sonukachhap3512]

Excellent Sir. Thanks for very nice information because I was waiting this information. Thanks Push India 🇮🇳 Push & FITISTAN TEAM....❤❤❤

[@FitistanEkFitBharat]

All the best!

[@bikramdas1676]

Very good 💪💯

[@sanjaygamchhawale]

Outstanding 👌❤️🙏🇮🇳💪🇮🇳🙏 sir thank you sir 🙏❤️

[@fitwithruhi983]

Great 👍

[@FitistanEkFitBharat]

Thank you! Cheers!

[@SukhpreetSingh-hs8nq]

Nice video sir

[@itsurganesh]

❤❤❤

[@shobhitgautam2517]

Super sir

[@shivamraut5543]

Thanks sir and #pushindiapush I think I'm ready now

[@thevikashpathak]

Boht Sarahniye Kadam hai Fitness Ko Next Level par le jane ka

[@DanceHoodRobinGusain]

All set to create a new record😁

[@Appuchak]

Great work Sir 🇮🇳... My question is Kya Top 10 winner ke naam ground pe announced kar diya jayega?

[@sachingahalot8721]

Next event

[@rushiwadekar2816]

जय बजरंग बली📿🔱🚩

[@anantachoraghe7967]

Great 👍

[@tulsiramgond2844]

Maine bhi aunga

[@manishmali2224]

Sir please next time pull pull ups ka competition rkhna🙏

[@tosujoydutta]

2 seconds timer to practice push up. Probably the Second Interval Timmer App can be helpful. How to use it can be viewed here: kzbin.info/www/bejne/fKDPgmt6fal9g5o

[@adnanpatwekar5235]

Next year bhi honga

[@factsunknown926]

Next kb hoga sir please reply any idea 🙏

[@rajuyadav8671]

Next compitition kab hai sir

[@vickrantransing312]

Thank you sir I am ready🎉🎉❤

[@FitistanEkFitBharat]

All the best

[@danish_____shaikh__]

Sir pushup competition ke baad me squat competition bhi karvana

[@kbxrmayur_athletefitness]

Sir Fitness certificate kiska chaiye matlab konse dictor ka cahiye Bms,bhmsor mmbs ?

[@vipulbarua5656]

Sir ji ye compitition kab hoga

[@F.W.K]

Jitunga to mai hi 👋

[@ptqe5730]

Kitne push-ups kr lete ho Bhai bina ruke ?

[@F.W.K]

800 pe phocha hu abhi ..

[@fitness_life777]

Sir health certificate lekar jana jaruri hai kya

[@prathameshghule8020]

Shoes compulsory hai kya

[@shayambisht10]

Sir apne Jo demo diya usme pero me gap hai. Or jo mail me aya tha usme gap ni. Please es se koi objection to ni hoga. Agar humne per khole .. please please please reply

[@Sunil_Desi-Body_Fitness]

Sir next competition push up kab hoga pata kese chalega koi said bagara patao

[@ultimateinsaan8229]

Amazing initiative by Push India Push for a fitter Bharat. And excellent Information Sir.

[@FitistanEkFitBharat]

Do Participate in this one of a kind Competition!

[@paradise1988]

Comment your pushup

[@Gyn385]

150

[@F.W.K]

800

[@shivamkumar797]

Sir next shaolin video please❤

[@omrathod.3002]

Sir , Fitness Certificate Lana compulsory hai kya

[@parshuramvakte2501]

Sir Aaj registration Kiya to chalega kya ❤ please sir reply ❤😢

[@Sunil_Desi-Body_Fitness]

Please sir answer Dena muje karna ha pata nhi chala muje

[@DEEPAKYADAVKING70]

Kam se Kam kitna push up kar karne par medel 🏅🏅 & certificate milega sir please reply

[@babulswargiarybabulswargia8686]

Sir push up how many times do

[@workoutmotivation9026]

Jitunga to mai hi ....dam hai to roko💪

[@Sandeep_kr_007]

Rohit khatri lite 😂

[@justliveit...1103]

Will we get tshirt

[@saurabhfitness1851]

Sir Jo bhi Top 10 me aayega wo kaise pta chalega......

[@amargiri2922]

Sir counting galat ho gayi hai magar pahile round me mare nda walo ne wahi count kiye hai aur wohi lead board par lagaye hai aur unhone galat mara tha apne fir bhi count Kiya hai sir aur humne perfect mara wo count Kiya

[@akash_chugh]

I'm not able to come

[@prashantdeshnehere]

Thanks sir for information but my One question is of mine this challenge will be according weight categories or not

[@sonab1966]

No weight no n age bar...cheating kar sakte ho😂

[@rahulmishra576]

Non stop 70 dips

[@nitinrandive1569]

Sir under-18 ko price ha ya nhi

[@priyankaraut4588]

I can't do much push up but hardly 10..still want to join event....can I

[@radiohind9770]

Jeetne ke liye nahi enjoy krne ke liye and sikhne ke liye participate kijiye bcoz jung se bhagne wala kabhi jitega nai... Hara wohi jo ladha nahi

[@radiohind9770]

So all the best

[@priyankaraut4588]

@@radiohind9770 thank you 😊

[@rising_beast_piyush]

Yes you can

[@reshamthapa9465]

​@@radiohind9770 bruhhhh💯💪💪

[@reshamthapa9465]

Acha hua mein competition mein nahi Gaya Bach gaya😂

[@kdr972]

Guruji aap addrese batao na plzz

[@surendranegi3431]

Aap k screen me koi no nhi aa rha hai pls no bataye

[@shobhitgautam2517]

Sir me to 40 pushup lag jati hai

[@shubhamkharat5958]

Sir ek doubt hai jo issme cover nai kiya, Kya hume Medical fitness certificate lana Mandatory hai???

[@shayambisht10]

Right qsn

[@reshamthapa9465]

Haaa bhai koi bhi doctor ke paas jaaa dedenge banakar check up hogaaa

[@shobhitgautam2517]

Sir app se fitistan ki t shirt mile ge

[@shayambisht10]

Sir fitness certificate ke bare me bhi bataye. Jinke aspas sarkari hospital nahi ho wo kaha se form le? Please

[@ptqe5730]

Kitne push-ups kr lete ho Bhai bina ruke ?

[@shayambisht10]

​@@ptqe5730 bhai 30-40-50

[@Biswajitdesifitness]

@@shayambisht10 150

[@shayambisht10]

​@@Biswajitdesifitness ok milte hai wahi

[@theunknownboy870]

My adhar card is 17 Year can I participate

[@AmitKumar-db2ju]

Age/weight/height kis base pe for filter krenge

[@sonab1966]

No age bar n not according to weight n height...male female sab ek sath pushup kar rahe hai...and half the people are cheating n doing high no. of pushups according to them

[@sonab1966]

Go can jus go for ur fitness... nothing to expect from them

[@AmitKumar-db2ju]

@@sonab1966 ok Sona , apne bhi participate kra tha kya?

[@naturalfitness9745]

Sir aap se Eak request hai ye push-up chalange Ramzan k Baad rakhkhe kyu kee roza nahi chor-sakte hum. Plz sir aap se choti request hai Ramzan k fauran Baad ka date rakhe sir🙏

[@armyloversiddiqui8359]

Bhai jab roze rakh kar physical de sakte hai itbp ka toh yeh pushup kya hai💪

[@naturalfitness9745]

Bahuth-bahuth Shukurya mere bhai Motivate karne k liye😇

[@ashutoshmishra3065]

सर जी ये बताइए कि पहली बार में कितना मारना है पुशअप

[@neerajmishra5931]

Ye confirm toh nhi hai but jitna mar sakte ho utna maro

[@theunknownboy870]

My adhar card age is 17 year

[@heartbeatgaming3516]

Koi delhi se chalega

[@Gyn385]

Ha mai huu

[@ShivamSingh-kf2ph]

koi mumbai hai mere satb jayega pune 👍kyu ki mai akela hu

[@ptqe5730]

Kitne push-ups kr lete ho Bhai bina ruke ?

[@ShivamSingh-kf2ph]

fast pushups 114 tak gaya slow 40 ya 50

[@ptqe5730]

@@ShivamSingh-kf2ph bdiya, telegram I'd Dena apni

[@movies32234]

Main Mumbai se huu

[@loveislife1540]

main jaunga bandra se

[@movieclip33341]

ase toh 10 bhi na lge

[@Ka-gt2ei]

Aane ka kiraya kon dega

[@paradise1988]

Kud

[@DESTINYONTHE]

Pus india pus

[@sonalikshirsagar9297]

Sir aapka mobail number Kya hai🙄