INDIAN CLUBS | Straight Arm Circles back to basics

[@TaraB1134]

Wow. Thanks Paul. (I was never any good at geometry 😂) but I can get the gist from watching closely. So healthy for the shoulders! I had frozen shoulder syndrome once and used Indian Clubs to heal and my PT guy said it was the fastest he’d ever seen anyone come out of the frozen shoulder!

[@Wolkowinski]

I like your description - geometry - I have never considered that, but it is geometry for sure. I'm glad to hear that Indian Clubs helped to heal your frozen shoulder. Clubs are very effective when used correctly.

[@peterglaser6480]

Thank you Paul, I’ll integrate this in my club swinging.

[@Wolkowinski]

Have fun with it Peter.

[@TheBenshi]

A pleasure to watch..

[@Wolkowinski]

Glad you enjoyed it.

[@Fred-px5xu]

Your demonstration was on point, and your fluidity near flawless. Thank you Sir for your extensive knowledge of The Art Of Indian Clubs. God bless you and the Mrs.!

[@Wolkowinski]

You are most welcome Fred, I hope that you will give this sequence a go.

[@manjitrupbikram]

Great going!

[@Wolkowinski]

Thank you very much!

[@ramakrishnanvenkatachalam6285]

Super to watch it, Very nice explanation. I'm your fan. I'm watching your KZbin videos regularly. Thanks for guiding me. Currently , I'm using 3LB, and 5 LB , Indian Clubs. Lots of love from USA.

[@Wolkowinski]

My pleasure, I'm happy to hear that you find my videos useful. 3 lb & 5 lb clubs are excellent. Do you swing them in pairs or separately?

[@ajithsidhu7183]

What do your reocmed for smth to do b4 overhead presses ,shoulder pain ,and form HEMA?

[@Wolkowinski]

I am having trouble understanding your message. I know Hema deals with swords and understand overhead press. Please explain your question.

[@craigcox1315]

"Promo sm" 🌹