INDIAN CLUBS | Gada - Mace Body Turn Secrets

[@manjitrupbikram]

Great as always. Thanks for sharing your knowledge.🙏🙏🙏

[@Wolkowinski]

Always welcome, thank you

[@thakursatish100]

It is amazing to see you moving gada/mace at this age and also your contribution towards reviving the age old Indian tradition.We are still not ready to learn and revive our own traditional method of exercise.

[@Wolkowinski]

It all started for me in Varanasi back in 2013, and I have loved swinging the Gada ever since. I think that the interest is growing in India, albeit very slowly. We cannot let these ancient traditions die out. Do you train in these traditional methods?

[@Fred-px5xu]

You are awesome mate!👊👍🙏

[@TaraB1134]

Paul, thanks for such wonderful videos and your teaching. I’m very grateful. These are too heavy for me but it is beautiful to watch. Xo

[@Wolkowinski]

Thank you, I'm glad to hear that you enjoy my videos. 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼

[@samuelgriffiths4619]

Thanks for this Paul…this will be a focus for my training for the next little while!!

[@Wolkowinski]

Did you try gada body turns? How did you get on?

[@samuelgriffiths4619]

@@Wolkowinski pretty well, got to the point of feeling pretty smooth with at least one of the variations. And then family life got in the way of training. Again…should be back at it soon

[@pravenmistry3667]

Thank you very much for the wonderful technique II JAY SHREE RAM II

[@Wolkowinski]

You are very welcome. 🙏🏼 🙏🏼 🙏🏼

[@ibaryabaq9197]

How does this relate to doing a turn throw in wrestling? If I understand correctly the main wrestling application to the swing is an arm throw.

[@Wolkowinski]

I am not an expert here, however I have been told by Indian wrestlers that swinging the Gada is excellent practice for head throws and arm throws. 🙏🏼 🙏🏼 🙏🏼