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Пікірлер
@BXLrules Ай бұрын
glad that I found your channel, thanks for making these!! My dad is a woodturner and I asked him to make me 2 clubs to start. 750grams is good to start with I assume?
@Fred-px5xu 2 ай бұрын
Paul you are still the master of Persian Mills and Indians Clubs. You are an inspiration. Where it not for your video lectures, and demonstrations I would likely have given up . Thank you for sharing your training wisdom.
@Wolkowinski Ай бұрын
You are very welcome, Fred. Thank you.
@cioran1754 2 ай бұрын
Good stuff thanks 🙏
@Wolkowinski Ай бұрын
Thank you!
@naroaleiceahierro7779 2 ай бұрын
Gracias!!, desde España
@Chefmasterkaga 2 ай бұрын
I really enjoyed this clip. All of your club work is amazing to watch.
@mehrdadmehri9406 2 ай бұрын
فقط جهت اطلاع میگویم که ؛ این میل ها ایرانی هستند و نه هندی! اصولا این ورزش ریشه در ایران باستان دارد! ضمن اینکه ، امروزه ، در هر شهر کوچکی در ایران ، حداقل تعداد 4 یا 5 باشگاه ورزشی زورخانه (شامل وسایل میل و کباده و سنگ و....) وجود دارد! در حالی که در هندوستان ، این ورزش بسیار محدود و اندک است! ورزش زورخانه (یا باستانی) فقط زدن ((میل)) نیست! چندین وسیله دارد که شباهت به ابزار و سلاح های قدیمی بشر دارد! مردم ایران در قسمتی از تاریخ ، برای آمادگی رزمی ، جهت جنگ با مغول ها ، در زیرزمین ها ، ورزش زورخانه (یا باستانی) انجام میداده اند! که البته فقط مربوط به این دوران نبوده!
@anantsky 2 ай бұрын
You're an inspiration! I cured myself from a chronic condition as i feared death after i realized that i had piles. I completely changed my diet by eating only fruits & salads for 9 months. After this i was on a juice fast for 103 days....Now I'm completely healthy at 38 yrs. of age. I'd suggest you to read "Fasting Can Save Your Life" by Herbert M. Shelton. All healing happens by the life force within.....ultimate truth. Nothing is impossible.
@entrenamientoracional7921 2 ай бұрын
Nobody weighs the clubs?
@chickengoatfish 2 ай бұрын
❤
@sajadaskarkhani2988 2 ай бұрын
India 😂😂😂this is for iran 🇮🇷
@TaraB1134 3 ай бұрын
❤❤❤Wow….I must try this…❤❤❤
@HP-qj4gz 3 ай бұрын
Amazingly smooth and mesmerising!
@grubbu7073 3 ай бұрын
Leaving a comment because I just bought a set of Meels and I can barely hold em straight up on day one lol. Wanna come back here in 3 years or whenever I want to re up on the lesson to mark progress. Thanks!!
@skiclark8541 3 ай бұрын
These are great videos. I just subscribed to you today after watching a video of yours about your mistakes in the past purchasing and getting involved in swinging clubs. Your recommendations have me thinking of getting a pair of 1-2 lb clubs off of Amazon. Today I am exactly 1 month post prostectomy and feeling pretty well learning to live with a couple challenges and would like to start getting back into good form.
@Wolkowinski Ай бұрын
I trust that your recovery is progressing well. Indian Clubs are excellent to get moving on an on going basis.
@charlesmason1278 3 ай бұрын
Turned my first little one yesterday, great to be able to create useful things.
@Andy-il7kf 3 ай бұрын
So good, I am learning so much from you Paul, and it's helping me both shoulder and also my mood I think, from learning something new. I hope I can ever get such a smooth flow even with the simpler things I have learned so far . Thank you
@TaraB1134 3 ай бұрын
I need to work on this. It’s beautiful! ❤
@kalpataru1 3 ай бұрын
Watching im Sep 2024
@spintoptamilas5621 3 ай бұрын
Good Good
@chrisfrye8607 3 ай бұрын
So difficult. I will keep practicing.
@spintoptamilas5621 3 ай бұрын
Good one sir👍👍
@MoCrowe-n2j 3 ай бұрын
So impressive!!
@spintoptamilas5621 3 ай бұрын
Super sir 👍🫡
@davemail 3 ай бұрын
Best clubs flow I've ever seen. Goals for me in my routine. Thanks for this video!
@K55365 3 ай бұрын
Persian clubs! The Indians got it from us!
@joanlopez6314 4 ай бұрын
Paul how can someone train with you?
@Wolkowinski 3 ай бұрын
Hi Joanne, I have two online courses that you can access at www.indianclubsacademy.com, or we can arrange one-on-one video training if you'd prefer. We need to work out our time zones to organise online tuition, where do you live.
@gavinmccollum1431 4 ай бұрын
Oh dear, I might need pay more attention to what I'm doing.
@Wolkowinski Ай бұрын
I hope that you are successful in elevating your clubs as you swing.
@brucatomassimo5816 4 ай бұрын
Maestro.....grazie.💚☝
@b-dogswings8019 4 ай бұрын
I’m guilty of lazy club swinging Paul ;-)
@mantisversions 4 ай бұрын
thank you!
@Wolkowinski 4 ай бұрын
You're welcome!
@spintoptamilas5621 4 ай бұрын
Good and Informative 🙏👍
@Wolkowinski 4 ай бұрын
Thanks for liking
@beck-tn9gl 4 ай бұрын
So the goal is to be a bit higher while doing the mills and swings?
@Wolkowinski 4 ай бұрын
The idea is to use the full range of motion of the shoulder girdle. Reach for the sky.
@titiqgtjqkf8420 4 ай бұрын
super, merci (great, thanks) 😊🙏
@Wolkowinski 4 ай бұрын
You are very welcome.
@silvafox8371 4 ай бұрын
Aha......oh yes as i looked closer at the difference - im guilty of doing it wrong - thank you 👍
@Wolkowinski 4 ай бұрын
Happy to help! It takes time to get used to this movement.
@robeccs 4 ай бұрын
Im new to clubs. It looks almost the same. Wished there was an explanation.🤔🍻✌🏽
@hollowdusk 4 ай бұрын
The right way is full extension of the arms and lifting as high as possible. The wrong way doesn’t use the full mobility of the shoulders. So extend those arms and reach behind as far as possible when the clubs are behind the head
@TrapPhoneLoveMelodiesss 4 ай бұрын
Same thing I was thinking
@bombasticcat 4 ай бұрын
if you compare the way of travel between the right and the wrong one you can see a clear difference. So it moves faster with the same movements and is in the end more efficently. explanation is probably just practise and using full range of motion while mimicing the movements.
@6kunio8 4 ай бұрын
From what I can tell, it looks like it's mainly the amount of shoulder range in the movements. The "right" way seems like the shoulder is going through a wider range of motion with the swings being wider and more extended, where the "wrong" version looks a bit lethargic/lazy. If that makes any sense
@varanid9 4 ай бұрын
I'm guessing the title of the video gives us the meaning. The "wrong" technique isn't different, just incomplete. The figure on the left is going through further and more thoroughly with the movement.
@TaraB1134 5 ай бұрын
Paul, this looks beautiful. I love the double circles and I love how you lean slightly to one side or the other while doing them. It looks amazing and as always - sooooo smoooooth. 💕👏. Love you!
@tam1785 6 ай бұрын
Beautiful!
@SilambamSeyonDhamo 6 ай бұрын
வாழ்த்துக்கள் Master Karlakattai is an Ancient Art from Tamilnadu India
@sporty05 6 ай бұрын
Brilliant! The slow motion is a great tutorial tool! Thanks Paul, hope all is well.
@Wolkowinski 6 ай бұрын
Glad the slow motion was helpful!
@warrenstanford7240 6 ай бұрын
Masterful demonstration checking form in the mirrors. 👍
@Wolkowinski 6 ай бұрын
🙏🏼 thank you, mirrors are a great help in checking your own form.
@michaelstagar4254 6 ай бұрын
Can you include more songs like this in future videos.
@Wolkowinski 6 ай бұрын
If you like the drumbeats, I created 20 tracks and different speed for the soul purpose of training to a rhythmic beat. My drum beats are available on Apple iTunes, Spotify open.spotify.com/search/wolkowinski and others.
@AbhishekBindal144 6 ай бұрын
Beautiful!
@Wolkowinski 6 ай бұрын
Thank you very much 🙏🏼
@Mr.Vetkoek 6 ай бұрын
I'll try that! Thank you!
@Wolkowinski 6 ай бұрын
Enjoy it.
@Fred-px5xu 6 ай бұрын
Paul you are pure poetry in motion. Inspiring the rest of us in proper use of The Indian Clubs. I humbly await your next video demonstration. Until then God bless you and the Mrs.
@Wolkowinski 6 ай бұрын
Wow, thank you Fred
@MrEdium 6 ай бұрын
MASTERFUL‼️
@Wolkowinski 6 ай бұрын
Thank you.
@eugeniosolari 7 ай бұрын
so very great, Thank You Kelly!!!
@bilalbelko 7 ай бұрын
im interested in both making and working out with Indian clubs, what muscles do they work, or they are mainly for mobility purposes ?
@Wolkowinski 6 ай бұрын
Hi Tomas, have a look at this video interview I made with The Following Dutchman during a recent visit. kzbin.info/www/bejne/fqfaeWeQnquCnpY
@RTB_1234 7 ай бұрын
I want to try this. You looking like a superhero in your thumbnail pose.
@spintoptamilas5621 7 ай бұрын
Perfect Sir👌👏👍
@Wolkowinski 6 ай бұрын
Many many thanks 🙏🏼
@brucatomassimo5816 7 ай бұрын
Maestro.....top❤
@Wolkowinski 7 ай бұрын
Thank you 🙏🏼 🙏🏼 🙏🏼 🙏🏼 🙏🏼