Indoor 100m PB! | Road To 20 ³ #12

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In this episode of my sprinting journey I am running a 100m indoors. I really wanted to run a 200m i Oslo, but was not able to. The European Indoor Champs are approaching, and last year I also tried a 100m indoors, so this will be exciting, enjoy!
For more race- and training updates:
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Music:
Felt - Dylan Sitts
New Crave (Instrumental) - Siine
Maybe Not - Dylan Sitts
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#RoadTo20 #SprintTraining
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[@hovejoha]

Become a member to watch my European Indoor Champs vlog 10 days early; kzbin.info/www/bejne/fF7VeJ6lo517rtU BIG shout out to my fist Olympic Champion channel members; Lívia Borsi lasse solheim And to my World Champions; Dhruv Tyagi Ярослав Пеньков Alex Nagy Dmitry And thanks to my first 17 members! Join here if you want more training updates and early videos; kzbin.info/door/WoBbgNqAVVke2Ny9pqAeuQjoin

[@carlosjosegomezpatino5223]

My man has been flying over that track lately, keep grinding bro.

[@huntersury5536]

He has finally found how to relax and not rush his race, especially at the start👏 If he can relax like that during competition it’s gonna be a record breaking year in all events🏃

[@kevinl6744]

Big things coming this season!

[@leonelaleman4275]

Felicitaciones por esos 10:38 s . Saludos desde Colombia

[@vestreemil5026]

Keep up the Really good job Mathias! Remember seeing that race and I was as shocked as you are! (In good way). Good luck competing today at Bislett👍

[@manishkumar.s1205]

Make a vedio on full day of eating or ur diet for some knowledge bruh

[@pkrserg1n7]

respect for the other guy's effort

[@KevinWilliams-df2xi]

You should study Maurice Greene....you’re the same size.....being short and powerful like Maurice you should consider extending the initial acceleration phase with technique....not weights you’re strong enough already......I compared you’re “race” to Maurice’s wr......you took 50 steps he took 44.....why? Obviously better competition but also he had a better focus on the bio mechanical advantage of turning over and putting force into the ground with short legs than you so that his transition and glide phases where his short legs are a disadvantage were minimized. If you look at Carl Lewis or Usain Bolt’s leg lengths and the ground they cover in glide phase YOU CAN NOT MATCH THEM although your glide form is good.....also via negativa may be a good training concept...eliminating things you don’t need....you are using too many training modalities which can create overtraining especially since you’re very dedicated and talented already....congratulations on the pb

[@dannydebruin4090]

Yes, but it's not because they have the same size ( height) that the length of their legs ( and also arms ) are the same . People often forget this when they compare themselves to other athletes. I know personally for instance sprinters and regular people who are only like 5ft 10( 177 cm) but the length of their limbs ( legs and arms ) are that of a person who is almost 6ft 1 ( 186cm) but they have a short torso. Take for instance Floyd Mayweather he is only 173cm but he has a arm reach of 183 cm and the same applies for the legs. Myself I'm 5ft11but have the legs and arm length of a 6ft1 (188cm) and a short torso and this is common amongst sprinters. It seems at least that Mathias has normal legs for his size which may be a disadvantage .

[@RMM98]

What’s your weight and height?

[@Jo-oe3pi]

Is there a specific reason for your hang snatches being clean grip? Instead of a more normal wider snatch grip?

[@hovejoha]

I do both, but closer to competition I like close grip. I need to move the bar further, higher speed, and I measure higher peak power values.

[@hamzaa.8082]

this guy is so chill that he uploads his own videos 6 months later XD

[@tylermagruder]

Relaxation is key when sprinting

[@RMM98]

These are some of the most unique exercises I’ve ever seen 🙌🏿

[@tungstenfilms]

BRO YOU ARE AMAZING. Thanks for showing the hard work of an athlete. Most people only get to see you guys run,....but you bring another level of appreciation for this sport. Thanks, my awesome friend in my head.

[@megamindvs2514]

Step Count- 50 Step Frequency- 5.02 Stride Length- 2.3 meters

[@pendayafrance9801]

Please make a video of your warm-up/ stretching

[@johngideon7483]

Hey mathias a saw u in European championship 20201 200 meters u did 21:09 good progression man 👌👍🏻

[@astral5914]

Just no

[@dhirajshah7854]

Hello sir, what's your personal best in 50m ?

[@melvynchuckowry4889]

hey what a performance ! just one question, what is your size ?

[@kylelobo8440]

Mans gonna destroy at the euro championships surely

[@marcescandellmoreno1288]

Alguien sabe si la segunda línea es la de 60m???

[@Joshmaio_]

What type of puma training shoes do you have? The yellow ones.

[@tommythomasson1]

Congrats on your PB ! The training work has been done and the hay has been put into the farm. The rest is just relaxation and feeling fresh on race day ;)

[@chowi3229]

DAAAAAAMN thats an insane pb like actually insane, you looked so relaxed aswell

[@jamesjenkinsjr4707]

Not coaching you got knowledge

[@omkarsumeet7363]

Man your hard work and passion says it all!!

[@Hoehihoh]

Awesome progress! This got me really hyped. Hard work always pays off in the end.

[@ibantxo22]

Awesome!!!!!, you're the fucking best, and still share with us your trainnings. One day, I will say I supported the world champ!!!! 💪🏻💪🏻💪🏻💪🏻💪🏻 Keep working!!!!

[@herohuntergarou69]

Keep it up Mathias, long way to go🔥💪

[@100mrunner8]

100m 1 week sedule🙏🙏

[@edwardking9497]

YESSSSSSSSSSSSSSS!!!! That’s what I’m talking about!!! 🎉🎉🎉

[@МагжанСыдыков]

Watched dozens of your videos, I'm super happy for you! Hold my fingers crossed so your results grew further! Hello from Kazakhstan, central Asia.

[@omgiheartpie]

DUDE JUST RAN 20.98! Congrats man

[@moimoi4725]

Even stretching is fast with you. =) When doing drills, what is the distance (how far do you go doing them)?

[@salomonirutingabo7341]

how are u using spikes indoors at practice? isn´t the floor for basketball and inside football?

[@ANKIT-pz7tv]

Damn that's fast bro

[@milkbag1]

I see a 10.2 without a doubt. Awesome stuff!

[@zaneclone]

10.38...! Nice when things go well above expectations !! :)

[@omgiheartpie]

So crazy, the guy racing with you seemed to run a pretty quick time and still got SMOKED lol

[@stevesmith1512]

Nice run buddy. I can still see a 10.2 coming.

[@oceejekwam6829]

Could 2021 be your year? Well done. I hope you continue to improve.

[@jamesjenkinsjr4707]

Nice

[@jamesthejames4607]

Nice! And if you run 10.38, you can run 20.8x for sure!

[@terraflow__bryanburdo4547]

Aligns perfect with recent 60m races. Keep up the consistency!

[@sko1ind366]

Nice man! I also just startet sprinting myself as i have wanted to start in a while but finally did it! Thanks for all the inspiration

[@keithbaker944]

Whoo hoo! Congrats! Big time improvement and PB! Your hard training paid off

[@sscswimmer1]

I'd be super interested in seeing how you rest/prepare and change your training for a big race like Europeans

[@prakharsingh2854]

What was your previous pb?

[@hovejoha]

10.64 indoors and 10.43 (+1.7) outdoor

[@Lowdevie]

Congrats for the sub 21 boss !! Even spoiled on insta !

[@Leonidas-eu9bb]

that was a perfect race from start to finish. It will be hard to improve anything.

[@TyricWashington-ge3ss]

What type of spikes do you use when racing?

[@bobbymcgee1179]

Great job guy 👍 you do any nordic curls in your training?

[@Oldtimenattylife]

Great work bud

[@maxkelvin3000]

Parabéns, Mathias!!!

[@colonelmg3540]

Sjuk bra tid grattis👌🏻🙌🏻

[@Repienk]

Road to metcalf

[@yourbrothermikel]

Congrats bro!!

[@speedy846]

Jeeeezus speedy

[@sprintech1029]

Nice form

[@ウィンドスプリント2ホワイト君]

Second

[@sleepingboy428]

Nice

[@ItsMe-bs3zk]

First 😁

[@rajwalia1809]

What is benifit of vertical band jump? plz bro tell me

[@Ximme]

Neuromuscular adaptation

[@jabari8950]

Can someone explain in dumber terms ?😀

[@shreyaskaariyappa]

@@jabari8950 he does it for faster reaction or faster turnover and explosive strides..

[@jabari8950]

@@shreyaskaariyappa thanks

[@shreyaskaariyappa]

@@jabari8950 In simple words...to activate fast twitch fibers..hope u got what I meant

[@vanshichaudhary1368]

Sir I am 12 years old and my 100m time is 12.32 PB my time is good or not reply please sir 🙏🙏🙏🙏🙏🙏

[@NarutoJK-jh7tr]

for a 12 yro thats really fast

[@vanshichaudhary1368]

@@NarutoJK-jh7tr thanks Bro