Day 2 Breakfast (8:30am) Noolputt 3 Snack2 (11:30am) Noolputt 3 Lunch (2:00pm) One kayil white rice Shallow fish fry 2 Fish curry one bwl
@renjinikr790627 күн бұрын
Weight കുറയുനില്ല ഇഞ്ച് ലോസ് വരുണ്ട്
@jasilamv752126 күн бұрын
28 - 9 - 24 Dinner ( 7: 30pm) White rice Fish fry Shallow fish fry Current weight (72.0kg) Day 3 Breakfast (9:30am) Nice pathiri 4 Nos Egg curry Lunch(2:30pm) Fish curry E White rice small bwl Shallow fry fish