Inner Child Art Activity

INNER CHILD ART ACTIVITY//
When was the last time you connected with your Inner Child? I know I’ve neglected the little girl inside of me many times in my life. I’ve left her to cry alone, I’ve told her to stop feeling, I didn’t allow her to fully express herself. After years of pushing her down, I finally decided to acknowledge her one day. Accepting and embracing her in my life has helped me heal in so many more ways than one. Today, I share an art activity to help connect you to your Inner Child, by allowing them to express themselves through the creative process. If you decide to try this, please share with me, I would love to see it!
Are you feeling a lost sense of self and need an outlet? Creating art and expressing ourselves helps us discover who we are and what we need in order to heal. I am here to nurture your Creative spirit and guide you on your creative journey. To book a 1-1 online Therapeutic Art session, please email me.
BOOK a free 30 minute discovery call with me to see if we're the right fit:
app.squarespacescheduling.com...
JOIN MY MAILING LIST:
landing.mailerlite.com/webfor...
CONNECT WITH ME:
Instagram: / ericapang.art
Facebook: / ericapangart
Website: www.ericapang.com
Email: [e-mail]
DISCLAIMER:
Everything posted is for educational purposes only and is not a replacement for individualized medical or mental health treatment. The information is not intended to diagnose, treat or cure any mental health condition. I am not a mental health or healthcare provider and is only detailing personal experiences and opinions about Art Therapy. The art activities provided is not a professional Art Therapy service.

[@brittanybruton3874]

Wow. Seeing your image actually brought tears to my eyes.

[@EricaPangArt]

💖

[@ghenwasrakbi7728]

Great ❤

[@paulpang8442]

Thank you for you creation , good job!

[@wellingtonsboots4074]

Thank you Erica, I have just started to draw as a way of overcoming PTSD. I just found your channel and have watched a few of your videos. I will be trying this.

[@EricaPangArt]

Drawing is so powerful! Wishing you lots of healing and love on your journey 💖

[@ananya1639]

This activity is so nice!! I'm just curious, about why are using the opposite hand for inner child healing?

[@DAClub-uf3br]

You draw well with your off hand. I don't remember myself at the age were you would draw just for fun.

[@jasmin_99__48]

your beautiful💗 thank you🙏🏼

[@EricaPangArt]

💓😊🙏

[@jackiemiller6209]

Even just watching this video makes me cry.

[@ChelseaGibsonTherapy]

This is amazing! Thank you! ❤️🙌🏻🌈

[@michellethor668]

This is great! I have been pondering on my inner child... the first thing that comes up is fear, loneliness, hostility... for this activity, would you say this is what I should be drawing freely? I will try this for sure!

[@EricaPangArt]

Yes, draw whatever comes up for you! But remember to keep practicing compassion an non-judgement through out the process. 🙏💓Let me know how it goes!

[@Rose_flower_fairy]

Just came across your channel. It's really inspiring! Thank you for sharing such wonderful techniques with us🧚🏾‍♀️❤

[@EricaPangArt]

Thank you for the love!

[@priscilla9995]

This is such a great activity! Thank you!

[@EricaPangArt]

Thank you for the love! I hope you try it 💖

[@jigyamoudgil]

Thank you for your videos ❤️ I love them so much!

[@EricaPangArt]

You're so welcome! Thank you for the love 🙏💖

[@beckygilbey8537]

Thank you so much for this! I really enjoyed doing this myself and also sharing this with friends and family.

[@EricaPangArt]

You're so welcome! Thank you for being here 💓🙏

[@barbaracimini1447]

Where do you buy your beautiful flowing, floral tops?

[@EricaPangArt]

Mostly from random shops all over the place. This one in particular is from a clothing stand on a beach 😊🙏

[@helenlernihan4879]

I just scribble...No image

[@EricaPangArt]

Sometimes a scribble is all we need! 💖