Inner Ear Balance Home Exercises to Treat Dizziness (Vestibular Home Exercises)

[@fauquierent]

*Flowchart to help diagnose dizziness in general:* www.fauquierent.net/dizziness/dizzy1.htm *Concerned for possible hearing loss? Check your hearing online for free!* www.CheckHearing.org

[@randybeeman7823]

@Fauquier , what about PPPD ? I've had it for almost 9 yrs. .

[@ВалерийКукута]

Э лог

[@tatianamakarova1822]

​@@ВалерийКукута

[@Islandgyul765]

I had this last Feb- 2020. It lasted until the end of April of this year- 2021. I had to get a second opinion and the second doctor I saw gave me a sheet with 10 exercises to do. Healed me but took over a year. I have light symptoms to this day but im having more better days than bad days. These exercises TRULY worked and I feel helped me tremendously. Good luck everyone.

[@deepikajagan9500]

I have vertigo last 9months

[@roshan1980]

Don't worry lord Jesus Christ is there to heal us

[@sivajothipadmanathan2604]

@@deepikajagan9500 lllplll

[@sivajothipadmanathan2604]

@@deepikajagan9500 p

[@shinzurc5908]

I have a vertigo for almost 2 years 😔😔😔 and tried anything but nothing happened! 😔😔😔😔😔😔😔😔

[@franciscoojeda8986]

I recently had an ischemic stroke and spent 11 days in a hospital for treatment, then to be moved to a rehabilitation center for appropriate therapy and recovery. Unfortunately, the VA denied me from getting vocational and occupational therapy and was subsequently sent home. I have been studying on how to assist myself in my recovery but had difficulty discovering information until I found this video. Thank you so very much.

[@donpereira1890]

Did u have hearing loss and balance issues after the stroke? Did these exercises help with balance . ?

[@pratcus]

Finally I got a video that could help me get over my dizziness while changing the position on bed.GREAT thanks for showing those exercises without no price tags and no blah bla bla.The music itself is stimulating .Thanks oncè again.May God bless you girl.

[@thineshpathmaraja1905]

sounds like benign paroxysmal positional vertigo; I recommend seeing a doctor

[@MK-yc3yh]

Thanks to Almighty ALLAH Subhanahuwata Aala. Very good exercise.

[@ankushkumar623]

i had severe dizziness in 2 years when i started these exercise i feel so much dizzy but i never give up after do these exercises result was amazing after 1 week thanks for uploading this video

[@chjayanth3684]

How many times doing this exercise sir plz help me i m suffer

[@nim8156]

@@chjayanth3684 also I. A lot. I can't wal well ,I walk with a cane stick

[@d.j.gurgute7243]

Thaks for your feed back

[@divyaahuja1327]

How many times I do this exercise in a day plz tell me

[@archowdhurygulesh8702]

Excellent video clip, thanks a lot Almighty God be with you always

[@sensorysoothe]

I had the feeling of constantly standing on ground that felt like jelly for over 2 years. Exercises like these helped me a lot!

[@samia2604]

@sensorysoothe did you also have an up and down swaying feeling? how long did it take you to feel better with the exercises?

[@skylinept]

Love this video, it works really well for my patients! Side note, whoever edited this (between the creepy music, barren walls, and slow-motion shots) should get into directing psychological thrillers.

[@asamples333]

Lolol it kinda is giving the shining vibes 😂

[@donnalee4236]

or get a model without a pony tail that is SO DISTRACTING

[@misissaton]

Thank you sooo much to this video.I no longer have vertigo.

[@nrupendralakade2458]

Really helped me lot ...I hav no words to say ...Really thanks ...God bless u

[@nayanwaghmare9551]

How much time u did

[@sussanjavid1371]

Thank you. Like everyone with the same comments, mine started almost 2 years ago. After seeing different neurologists at John Hopkins ,getting the same movement as physical therapy at Hopkins I feel better. It comes once every month or so but feels better after doing these movements. Thank you !

[@Hollandaise70]

Thank you, these exercises helped me a lot!

[@ceciliaalmeida9266]

Hi, these exercises really work, thanks for sharing.👍

[@rubyreddy00]

Tried these for the first time this morning. The head movements shown are too fast. Gave me a headache. Also narration would be a big help. Will try again tomorrow at my own pace.

[@samiam3297]

And why did the vestibular therapist not do any of this with my mom? Just months of sitting standing moving imaginary books up & down etc...wouldn't do an epily maneuver for nothing...always claiming it could cause more harm with bp's...meanwhile left that dude... found a dif ent altogether...he did epily on the spot...dizziness all gone! Im sure with these exercises dizziness may never come back. Thank you for posting this.

[@dawngibson1157]

I got balance and vertigo problems. Had MRI scans and awaiting. Fingers crossed

[@ManosStg]

Hello, are you feeling better? What did the results show?

[@hientran-lf3tq]

These exercises truly work. Thanks so much. I have a second life.

[@samarthbadoni1749]

Did u had headache?

[@jcam783]

Great exercises , I have Tinnitus in my left ear ,and every so often have a bout with that feeling of dizziness .I went to a Therapist last year who walked me through some of these examples shown in the video and they helped alot . I'm back at it recently , but feel as if this is something that just has to be part of my regular regimen . The music in the video reminds me of something you might hear in a 70's thriller movie . 😀

[@venuthutuku3710]

Now your tinnitus cured ?

[@jcam783]

No it’s still there , but I’m dealing much better with it .

[@bernadinomiranda5313]

How are you doing now? I also have same issue

[@annemillett9064]

Excelent my husband needs to watch this video . How can I find it when needed, I have asked to save it

[@MorteMortea]

Same I have had problems for 7 months now. Let's go for this exercise and see if they work.

[@mariolitarov8885]

how are u now

[@sudais000]

How are u now

[@MorteMortea]

Thanks for asking. Same but it was almost gone for 2 months and now I got it again after I had a cold for 2 days.

[@sherry-annramlogan6075]

Thank you, and I will be trying...

[@neenamarar7311]

I am going to try this exercise. Hopefully it works. I have been seeing the doctor and he told me that I am suffering from vestibular new righties. I have been taking so many medications but till now no relief. I have been suffering with this problem for nearly 3 months and now the situation is getting even more worse. I pray that your exercise will help me.

[@elena79rus]

*vestibular neuritis

[@gheorgheonufrei6268]

Thanks so much for this inportante video clip and information God bless you

[@elizabethplane9868]

Thank you so much. I find these exs very challenging, am sure I’m on the right path to help the horrible frightening off balance, head spinning episodes.

[@lakshmis4186]

Thnk u madam v.much for the good exercises.

[@download15minutescureverti73]

*That's great, thank you for sharing useful information*

[@deepikadabi2321]

@@download15minutescureverti73 u fill better? How's your virtigo

[@danielleclaydon9338]

I know it is so scary

[@monserratelapuerta2320]

Hi how are you doing today?

[@avtarsinghdigipal8492]

Very useful information and experiences,God bless you 🙏

[@tina8796]

Excellent video. Thank you ✝✝

[@mahaboobjeelani7802]

Thaks to The Allah for a wonderful creation like you to help us. Thanks for you efforts, I am really releaved of my years old sufferings.

[@download15minutescureverti73]

😍

[@amyhatnot4773]

Thus helped me i have dizzyness for almost 2months now.

[@ritajubitana3882]

Very good exercise thank you

[@drtrchandrashekarbemiemaph3876]

Super Vertigo Exercises.!!!👌💐

[@muralidharan1890]

Madam How are you I have profound hearing loss It it helpful to improve my hearing Kindly share more exercise for hearing improvement Thanks Muralidaran

[@HappyK1]

I have hydrocephalus and a shunt to relieve the pressure. I have had several rounds of vestibular training similar to this but for shorter intervals. I’ll adopt this and give it a big try!

[@roxannereiter-mckenzie3321]

Why were your symptoms that led you to that diagnosis and subsequent shunt? Do you feel better now?

[@arshiyabegum4432]

This exercise really help me a lot this exercise is best for dizeeness and vertigo who is suffering like me

[@mohitrampuria3453]

Which medicine u take??

[@arshiyabegum4432]

@@mohitrampuria3453 go and consult ENT doctor and tell your prob and do some exercise and yoga

[@ashamatta703]

@@mohitrampuria3453 ji plz contact ENT spl as he diagnose the problem he will suggest Medicine if any some time no medicine is effective only exercises will do.plz don't take any allopathic medicine ur self as they have side effect too.

[@kbilalahmad7438]

Dear arshiya begum Do have snhl(sensorineural heairng loss )or any other issue along dizziness nd vertigo (balance issue

[@tonystark9850]

Started doing these excercises for vestibular rehabilitation along with excercises from House Institute channel on yt. I found excercises which have to do while walking or toe-toe excercises too difficult. I couldn't even walk one step doing these walking or toe-toe excercises. I will update after one week or when these excercises makes my balance problems go.

[@Enigma0071]

Hey Tony, I also is not able to do the toe exercise...how are you doing now? Did these exercises helped you?

[@hedibellal288]

I have BPPV on left inner ear and these exercices makes me better, but this disease is recurrent and i have to do the exercices daily. Thanks a lot for this video.

[@life-mm5do]

Epley manuever is for bppv not these exercises . Look on KZbin

[@emrysbatchelor7420]

What do you do if you wear glasses (near & far-sighted) as finger out of focus?

[@Anthony-rx8pz]

Keep spreading the good news and show love towards others

[@zlatanpremraj5627]

Thank you.. Its working ❤️

[@lahoribuddah]

Excellent...I have tried and it work like miracle...thank for the vdo

[@karma_is_an_army007]

I just want to ask can I use headphones.... after my ear balance??

[@محمدعلي-ش9ث8س]

​@@karma_is_an_army007 هل زال عندك عدم توازن

[@blackonepac]

Thx alot

[@azramirez7674]

My PT had me do this!! I did it a lot slower and only 3 times a day for 30 secs each time. Took almost over a month to cure me!! Every week I got better! Until I was rear ended in a car and whip lash brought it back! Lol

[@michelfoster4053]

😢

[@margaretmccomb3672]

Wow over a month? What did you suffer from? Symptoms? Was there a diagnosis?

[@gvillarreal79]

How are feeling now? Are getting better again?

[@saadkhadiri2601]

Is this exercise good for senseroille visual addiction?

[@-grech8128]

What are the time frames for each exercise? Can anyone let me know it’s. It’s not listed just to help me do them properly?

[@venkataswamyparagati9548]

Dr ,excellent, more useful beneficial exercises. But no explanation in detailed way and no captions so as to enable the viewers to understand, remember properly and practice the same as you did. Please provide captions and explanation and viewers are thankful to you and remember you.

[@elahidabegum7134]

Tank.yo.I.feel.better.doing.this.ex

[@pixie3013]

Idk, if this will get an answer after 3 years but I will ask. So, originally had BPPV and these exercises were prescribed. Then, Meneires a few months later. I feel unbalanced most days so am I not able to use these exercises for relief at all? These do kinda help.

[@kimberlyd5379]

Thank you!

[@amarjeetkaur3935]

Love this video thanks dear

[@SHIVANI_RAJPUT_]

Please reply actually my mom suffering from cervical dizziness and she is not able to get up from the bed , and before 4 days she suffered from dizziness and lying down on the bed , since yet she is not able to get up , when she is trying to get up from the bed so she feels like dizziness too much , and when she turn her body on right and left side so, she also feels like dizziness, I gave medicine of cervical dizziness but there is no improvement , dizziness is not stop , its coming continuously ,please can you tell me how to treat this , and what exercise I can use on lying down on the bed please tell me the solution ?????????

[@patcampbell2664]

See a doctor who understands this illness. I did and it was cured, there are many types of vesticular problems. See a doctor with experience!

[@annaberg1200]

Is this for anxiety dizziness too?

[@danaleelavelle3708]

I was diagnosed with vestibular migraine. My vertigo is really severe. I am going to try these and hope I don't throw up and/or end up on the floor.

[@jude8223]

I have vestibular issues from a car accident. I would advise doing the whole four minutes at once, work your way to bed but I bet by just doing one or two of the exercises and adding as you feel able. I would not do the exercises when you’re dizzy. Find a time when you feel somewhat stable and then just do a few. Try this, some people have had immediate results. kzbin.info/www/bejne/jZbdaoaQf5x0eNU

[@Mmdmade]

They rediagnosed me again with vestibular migraine as well. Tells me nothing. Had brain MRI with contrast. Nothing supposedly.

[@danaleelavelle3708]

@@Mmdmade I'm with you. The diagnoses have been useless. Now I can hardly walk and I have hand tremors. I have another Neuro appt on the 31st but I'm sure it won't be helpful either.

[@susanolson3611]

@@danaleelavelle3708 When I was a veterinary technician, we had a dog come in with those symptoms. He had been poisoned. Maybe ask your doctor. Hope you are better now.

[@vernonson66]

I just recently commented on another video and I wanted to leave one here. I have been trying these exercises for almost 3 weeks and I have not felt any improvement at all. I am not even sure if it is dizziness now. And I just saw a comment where someone asked if these exercises help with feelings of imbalance, in my case no they don't but that doesn't mean mean they won't help other people. I realize that I'm not the only one who is suffering from this issue but it doesn't make me feel any better. For now I can only say best of luck to everyone besides myself suffering with vestibular issues. This stuff really sucks bad.

[@DeliciousPandesal]

I'm suffering this sick almost 2 years bro and like you this exercise not working to me i feel like I'm losing hope of my life because of this sick.

[@jude8223]

@@DeliciousPandesal try this… many people require a smaller amount of movement for results. kzbin.info/www/bejne/jZbdaoaQf5x0eNU

[@DeliciousPandesal]

Thank you dude I hope this exercise gonna work to me

[@ayanalam6213]

may Dr frost exercise help u.plz try

[@vernonson66]

@@ayanalam6213 you are probably referring to the half somersault maneuver. I did try that almost 2 months ago and almost hurt my neck, and there was no reaction to it for me. I have an appointment with an ent doctor in about 2 weeks so I will not do any kind of head exercises or anything else until I talk to him about my current symptoms and other background issues. Then if he suggests something, I will look into it.

[@kimberlyd5379]

Thank you!!

[@namae190]

My opinion is not based on any established scientific knowledge, but I think there is the fourth thing that contributes to balance, and that is hearing, which provides passive echolocation. Even if you have your eyes closed, you can still judge your position in space based on noises.

[@victoriacharlie1120]

I know a Dr who is presently curing tinnitus, people are recommending him so much and I am also a beneficiary, I got cured recently from the remedies I ordered from the Dr, kzbin.info/www/bejne/jJq3gmqEbM6Ih5I

[@robertsih1426]

🙂

[@aliyak4792]

Very helpful video, thank you! The music makes it sound like she’s about to be murdered 😂 strange choice.

[@nadicastojanovic1520]

Nice,thank you.❤

[@roxannereiter-mckenzie3321]

I was diagnosed with a vestibular migraine East Monday. I had double vision for 28 days. Is that normal?

[@bushaak5282]

I have severe neck spasms and tinnitus with dizziness on walking and moving my neck for one and ahalf year. Can i do these exercises without hurting my neck?

[@anjlikjaghlassian1740]

is it allowed to share this video on you facebook?

[@juliecrawford392]

Should these exercises be used for BPPV ? Is there any evidence that they actually help rather than make things worse?

[@life-mm5do]

Bppv is different then a vestibular hypofunction. Do epley maneuver,that's it

[@Butterflylovely5]

🤦🏻‍♀️😮

[@light3940]

Hi! Could wearing a leg lift in one shoe for half a year followed by taking it out result in this kind of dizziness due to proprioception and the body getting used to the lift? I'm struggling with dizziness and the doctor hasn't figured out a cause.

[@kkjordan4973]

it's so good tnx

[@ahall1459]

The exercises are subtle...not exaggerated as shown here... Keep in mind that vestibular neuritis is caused by a previous infection with the audio nerve causing permanent damage to this nerve...these exercises help to retrain the brain to accept and handle the loss... There is no quick fix. Damage is permanent and you are retraining the brain to accept new ways to handle balancing issues.

[@bhushan02u]

True I started dizziness month after Covid 19 infection and I am feeling 80 percent ok ...but damage was done and there are no permanent fix to this problem brain has to adopt new changes... That it

[@margaretmccomb3672]

Was there a test done to show your damage how do you know it’s damaged

[@tiffanyzepeda]

@@margaretmccomb3672 hello, yes. Try Videonaystagmography or VNG. It will determine what kind of vertigo or where your dizziness is coming from.

[@margaretmccomb3672]

@@tiffanyzepeda ok thanks my ent was going to do these on me but I would go out of town now I will get it done. Hopefully no damage please pray foe me thank you

[@tiffanyzepeda]

@@margaretmccomb3672 sure, will pray for you. I pray also for courage that you will finish your VNG. It was the hardest test I've done in my entire life.

[@MultiHankdog]

These help a lot!

[@RajKumar-ci7dg]

I WAS diagnosed with vertigo 2 yrs ago due to inner ear problem, that was solved with brandt droff exercises &few medicines &all test were done as MRI, CT scan, ECG, eye movement test health profile test defficiency of vit D3 & B12 was observed so suppliments were given &B12 recovered in 6 months but D 3 improved it app.16 now no other health issue like BP, cholesterol, sugar, cervical but still little spinning is there due to head movement only in any position sitting, standing lying or walking otherwise no problem, I am doing these exercises as shown now in this vdo &app. 3 yrs ago too almost same plz advice shld I do all these exercises in same sequence or any one first &how much time gap shld be there in any exercise or no time gap.I am Sr citizen of 68 now.

[@patcampbell2664]

See a vesticular therapist! There are many types of problems. You need a person with training!

[@veravera2452]

Hi may i ask. Is it normal to have vertigo for 5-10 seconds once in every 2 days? I did the vestibular exercises been 2 weeks now. Dizziness reduce, but the vertigo comes back every 2-3 days

[@thabilenkosi3677]

I also want to try this

[@p.m.6845]

But how to detect whether it is (dizziness) due to vestibular or BPPV problem?

[@MisterGrumpalicious]

Clogged ears. Some idiot at work put down ant poison and I'm allergic to it. Blew my nose 200 times on my shift. It messed up my right ear and my balance has been off for days. This has helped.

[@dhvanibarana8653]

How you feeling now.i am suffering from same.how you overcome?

[@Candleflower42]

I have SCDS and while waiting for OR doing gaze stabilization exercises, using playing cards etc. are these just as as effective if lying down since they are strictly using eyes, vs the head movements that are more effective when standing up?

[@haniwa5603]

Does this help with inner ear fluid I may have from allergies? I get dizzy from it

[@JennyJardin]

First 3 exercises when eyes are open, what are they focusing on?

[@kiranpokuri1905]

Do these work for cervicogenic dizxiness and balance issues?

[@fauquierent]

Try these exercises instead: kzbin.info/www/bejne/rHrahICFp9h3bq8

[@ImZyker]

thank you for the video and exercises... i must say music choice is a bit unfortunate

[@abdenbiferrai9077]

thanks a lot

[@raphaelremetre6371]

hi everyone does this exercise helps with bilateral caloric weakness in one ear

[@astridm9]

I’ve had this sensation come and go for a few months at a time since 2014.

[@darknightgamer7126]

I have lost body balance and ear injury after road accident , Can I also di it ?

[@monyktorres9243]

Es un ejercicio por día? O todos juntos? Respuesta por favor!!!

[@anthonsama4786]

en la descripcion dise: hacer todos estos ejercicios de 10 a 20 veces cada uno, dos veses al dia, yo los hago y si funciona.

[@Butterflylovely5]

Pay attention

[@محمدعلي-ش9ث8س]

هل تحسنت حالتك الان من عدم توازن ​@@anthonsama4786

[@blabla174]

Do we need to perform excersise fast like showed in video?

[@IamPhysio]

Thats fast, you can perform at normal pace.

[@vibefrequencyable]

I got dizziness post Covid. Occurs with lateral tilt of head mostly. Occasionally set off with other movements, also. I think it occulo motor driven. Will these exercises help or exacerbate my condition? also when I walk fast its as if trees ..and buildings bounce up and down....no steadiness. Like a camera that,s steadying mechanism is non functional.

[@bhushan02u]

It's permanent damage to nerves in ear same happened with me after Covid...

[@vibefrequencyable]

@@bhushan02u not permanent it's gradually getting better ...just imperceptible At a weekly ...basis.

[@bhushan02u]

@@vibefrequencyable what sort of excersise you suggest ...coz my off balance problem was gone up to 80 percent but but not feeling like previous... before Covid

[@vibefrequencyable]

im doing eye exercises...circles...figure eights. stretching my lateral rectus....doing the exercises where head moves and pen moves at same time too. however I am on a low histamine diet... taking niacinimide, and lions mane mushroom extract 8:1 ratio as it can help dendtritic growth etc in the brain... I went from having it full time to periodic...I have gotten back 75 % of my life...however, still there and some days are better worse than others.

[@vibefrequencyable]

@@bhushan02u wish u well....

[@life-mm5do]

I'm concerned about cervical spine issues. Head extension to far back for sure.

[@life-mm5do]

kzbin.info/www/bejne/rZ_Vf5Z5jLx0rdU. This is a vestibular physical therapist with a doctor degree, specialist of vestibular disorders. She has 6 videos to help people. Demonstration and information about the exercises. She also has a vestibular disorder.

[@mariehaverty8209]

Love it thank you, have no idea how to save it. 🥴

[@ManolisMavrakis]

Thank you

[@shitalpandya1638]

Thank u so much mem

[@sheejafernandez9801]

Thanku

[@sreedevi.2181]

R these exercises helpful for body imbalance too please🙏

[@BlasianGoddessTM77]

Worked for me

[@jude8223]

Sure they do, because the inner ear is affecting your balance. But you also need strength in your legs, IT band, glutes, psoas muscles to retain your balance.

[@sreedevi.2181]

@@jude8223 😊🙏

[@jude8223]

@@sreedevi.2181 depending on your situation, you may want to try this exercise that people say helps during the imbalance/dizzy spell. kzbin.info/www/bejne/jZbdaoaQf5x0eNU

[@sreedevi.2181]

@@jude8223 😊🌷

[@venkateshjamakhandi5492]

My both eyes cataract done,can I do these exercises

[@venkataswamyparagati9548]

Captions showed like flashes of lightning .let captions be shown clearly and in bold letters slowly so that viewers can easily understand and remember and practice the same please

[@IamPhysio]

Good Job!!

[@vedprakashsahu8637]

You are amazing

[@interestingfacts6289]

I am having bppv and cervical spondylosis can i do this exercise

[@life-mm5do]

No these exercises will increase your cervical problems. Her head movement is way too exaggerated for anyone.. Can cause cervical ridiculopathy/ neck pinched nerve with symptoms down the arms.

[@nimaidebroy9345]

Very helpful, Kolkata

[@kathrinethompson3461]

Wish it just go away already. Tired being sick, tired, or passing out. Does it ever just go away?

[@tomjohnson994]

Yes you read my mind !!!!

[@sandineal1255]

Silly that there are no captions .. this affects hearing impaired most?

[@RajKumar-ci7dg]

Plz reply to my quiry 1-Should I do all exercises in same sequence? 2- should I do any of these first then any other one? 3- shld I do some exercises for few days then others for few days? 4-shld there be any time gap in all exercises? Plz reply as I am facing dizziness/spinning only on head movement & had little improvement with these exercises so I want to do these in proper way as u suggest ,some questions arose bcz of not recovered fully ,so plz advice as I may not be following the right way. Thanks

[@cf-ry1zo]

I'd suggest to just do what you can. Start kind of slow and just the sitting ones at first for a little while. It will make you a little dizzy so maybe in the evening before bed.

[@RajKumar-ci7dg]

@@cf-ry1zo thanks for your kind reply

[@patcampbell2664]

See a doctor with vesticular experience and training i did and it was taken care of and quickly.

[@patcampbell2664]

Or a physical therapist, I did and there are many kinds of problems. See your diagnosis and be treated!

[@patcampbell2664]

Yes, yes, yes see a vesticular therapist!

[@mva1965]

Have had vertigo since c-19 infection.

[@jeffreymorales5207]

I had vertigo 5 days after first dose last year Then after few months in January this year, i got infected. After my quarantine period, Vertigo symptoms got triggered

[@sonysetiowati5915]

trimakasih sangat membantu sekali gerakan ini pusingku terasa ringan

[@roybullen6818]

I have constant daily hourly buzzing in one ear that comes and goes every few minutes, is that Vertigo, for which my GP prescribed Epley Manoeuvre daily, which doesn’t solve the problem....any one else get constant buzzing, and how do you deal with it, it is highly unpleasant....thanks

[@steveprimeau1407]

Yes, I too have a constant buzzing or a hissing sound to be more precise in my right ear along with a feeling of congestion, severe dizziness and extremely poor balance. My doctor says it's bppv. I've tried the exercises, but nothing really seems to work. 🥴🌀

[@stevencarney2572]

This sounds more akin to labyrinthitis, or Ménière’s Disease. I would try to see an ENT specialist - accurate diagnosis is so important.

[@vladimirmayorgamayorga9554]

@@steveprimeau1407 yo tengo ese zumbido en mi oído derecho y congestión nasal te quiero preguntar el doctor te reviso tu nariz? porque yo tengo mi tabique desviado y eso causa que la trompa de Eustaquio tenga mal funcionamiento por eso lo del zumbido en el oído

[@stonecreek9621]

I am doing this exercise. But she is doing it too fast. It has to be done very slowly otherwise vertigo will increase.

[@alfredoLaliga]

I am shouting ( THANK YOOOOU )