🔥🔥🔥 INSANITY FULL BODY WORKOUT! MODIFICATIONS FOR ALL LEVELS! CARDIO, STRENGTH, AGILITY & ABS! 🔥

[@michellegraskie]

I was a aerobic instructess for many years. Trained through Keep Fit International in the day. 😅 I learned that jumping at my age is key to losing the disgusting weight my lazy ass acculated . Your combination is amazing, core, and bounce . I struggled with the dips 😱 but this was an eye opener. I will do this workout until I can keep up with less difficulty than today. Blessings❤

[@lovefitness3841]

@michellegraskie thank u so much for this amazing feedback! I appreciate it! I don't post a lot of my insanity classes, but it really is a great workout! Have a wonderful day and thanks again! ❤️💯🔥👟😃

[@michellegraskie]

Hi !! My todays workout for sure !

[@lovefitness3841]

@michellegraskie yay! That's awesome! I hope u enjoy! 😃👟💯❤️