Inside Dallas Cowboys LB Micah Parsons's Brutal NFL All-Pro Workout

  Рет қаралды 84,236

GQ Sports

GQ Sports

Күн бұрын

Пікірлер: 79
@MikeGrim24
@MikeGrim24 Ай бұрын
KZbin abusing tf out these double ads bruh
@ManuelAguilar-r3d
@ManuelAguilar-r3d Ай бұрын
😂
@jaredgarza6389
@jaredgarza6389 Ай бұрын
Go premium jit
@NicoDa1
@NicoDa1 Ай бұрын
ever heard of an adblocker
@jahmirbrown6185
@jahmirbrown6185 Ай бұрын
You ain’t never lied
@TheBrizardMirandas
@TheBrizardMirandas Ай бұрын
The ads pay KZbin which is what keeps KZbin free for us…otherwise you can pay for the premium to avoid them
@isaacconnie805
@isaacconnie805 Ай бұрын
I don’t think people realize how crazy it is to sprint for 30 seconds 10 times lol
@cprealone
@cprealone Ай бұрын
That’s alot, 10-15 seconds of sprinting 10 times is a lot, m it shows the level these athletes are at
@cknight0518
@cknight0518 Ай бұрын
Sprinting for 30 seconds is like running roughly 200m. Doing that 10 times means cumulatively sprinting 2000m. That's over a mile of sprinting! lmao
@nickchristian3490
@nickchristian3490 Ай бұрын
Dr.Mike about to make another vid! 30 seconds on a sprint? Do we understand energy systems?
@steven469
@steven469 29 күн бұрын
lol what did he say? If you’re going 30 you aren’t going hard enough or something ? lol I wanna see
@Asymmetrical.athlete_
@Asymmetrical.athlete_ Ай бұрын
Dude got his training cert out of a Cracker Jack box...I hope Dr Mike makes a video on this
@Jrmy.93
@Jrmy.93 Ай бұрын
Lets go Dolo!! Got Micah in Brooklyn!
@PROMO-v5v
@PROMO-v5v 2 күн бұрын
Real Motivation!
@kingkobra_1945
@kingkobra_1945 Ай бұрын
lance is the real deal when it comes to footwork, a legend in Harrisburg!
@brownboi853
@brownboi853 Ай бұрын
Bruh, needs to go ham in the film room.
@erickminor
@erickminor Ай бұрын
I hope this is just a conditioning(Cardio) day.
@dannybaker3153
@dannybaker3153 13 күн бұрын
YOU HAVE NO IDEA HOW MUCH THESE WORKOUTS ACTUALLY CORRELATE TO FOOTBALL, MORE BENIFITIAL THAN HEAVY WEIGHT TRTAINING ESPECIALLY FOR A PASS RUSHER WHO IS ALREADY 240LBS
@erickminor
@erickminor 13 күн бұрын
@@dannybaker3153 OK. Don't tell my pro athletes that I've been doing it wrong for the past 20 years.
@dgfreshx
@dgfreshx Ай бұрын
@RenaissancePeriodization Can't wait to see a react.
@Dlww4outdoors40
@Dlww4outdoors40 Ай бұрын
Or Greg Duocette
@AnthonyGalloni
@AnthonyGalloni Ай бұрын
They have no business in here
@dgfreshx
@dgfreshx Ай бұрын
@@AnthonyGalloni They're professional strength coaches. Micah is strength training.
@AnthonyGalloni
@AnthonyGalloni Ай бұрын
@@dgfreshx they’re not. Check again.
@bmach420
@bmach420 Ай бұрын
BB v Sport Training is much different.
@edimalan14
@edimalan14 Ай бұрын
I feel like this video is long to be long and could be a little shorter and still convey the same feeling
@LikthaDoNN
@LikthaDoNN Ай бұрын
I was just thinking the same thing. Could’ve chopped this up to 7 mins forreal.
@joeg1897
@joeg1897 Ай бұрын
When do they start the real workout? And when do the cowboys start the season?
@isaiahmelvin8727
@isaiahmelvin8727 14 күн бұрын
Dr. Mike where you at
@thomasmiller1899
@thomasmiller1899 Ай бұрын
That’s my Dog!!!🔥
@steven469
@steven469 29 күн бұрын
Has Zim been moving him around?
@DevaJones03
@DevaJones03 Ай бұрын
This devale ellis homeboy
@jb2881
@jb2881 Ай бұрын
S/o O3 Jersey in the back
@Browneye475
@Browneye475 Ай бұрын
When is it going to translate on the field? Micah's real passion is the limelight. A true Cowboy
@evanflowforever6615
@evanflowforever6615 Ай бұрын
Do more, say less...I like that. Shhhh
@JessicaP486
@JessicaP486 Ай бұрын
The best gym and trainer in NYC
@AnthonyGalloni
@AnthonyGalloni Ай бұрын
How so?
@Xaxaxa43
@Xaxaxa43 Ай бұрын
This a cardio day… I hope this isn’t what he’d do for a lower body day every week. Villain year check in: 1 sack in 3 games
@KN777SG
@KN777SG Ай бұрын
Longevity bro! When everyone else tired, beat up and injured he’ll be still smooth and explosive. It ain’t always about weights!!
@TheBrizardMirandas
@TheBrizardMirandas Ай бұрын
⁠@@KN777SGweights help the explosiveness though
@legiomihinomeest
@legiomihinomeest Ай бұрын
Wow he trains really hard to lose
@bb6313
@bb6313 14 күн бұрын
alot of experts in the comment section... lol
@R1GHTEOUS888
@R1GHTEOUS888 Ай бұрын
Quality over quantity 💪🏿👑🥇🎖️🏆
@joeg1897
@joeg1897 Ай бұрын
When will he show quality?
@AnthonyGalloni
@AnthonyGalloni Ай бұрын
@@joeg1897😂
@autismandy3050
@autismandy3050 Ай бұрын
Trainer really wants his money
@krit33
@krit33 Ай бұрын
20:49 rap song intro
@jonasdauerbrenner6432
@jonasdauerbrenner6432 Ай бұрын
whos here after the detroit loss?
@austinshannon4197
@austinshannon4197 Ай бұрын
Best NFL player in history- Patrick Mahomes.
@YouTubeBannedMe2x
@YouTubeBannedMe2x Ай бұрын
@Renaissanceperiodization WYA DR MIKE?
@AnthonyGalloni
@AnthonyGalloni Ай бұрын
Practicing his villain lines in the mirror
@ryanjohnston4249
@ryanjohnston4249 Ай бұрын
Why wouldn't he just have them do some kind of squatting or even split-squatting if he was interested in core stability and on-field performance? As edge rushers, they're gonna need explosive power way more than than the gimmicky endurance stuff he's got them doing. This goes to show you that top-tier athletes are at that level despite their training, not because of it.
@kennyray116C
@kennyray116C Ай бұрын
I totally agree.
@LagMasterSam
@LagMasterSam Ай бұрын
They need stability through full range of motion, in all body positions, and while exhausted to minimize injuries.
@ryanjohnston4249
@ryanjohnston4249 Ай бұрын
@@LagMasterSam Generally, when we're fatigued, our form breaks down. That means we're more likely to get injured, even with lighter weights. You can achieve stability through full range of motion with the exercises I just listed.
@AT-vc3kz
@AT-vc3kz Ай бұрын
It really doesn’t matter for nfl players, they have such unbelievable genetics, they can do whatever they want and they still perform amazing.
@ClearGodLacrosse
@ClearGodLacrosse Ай бұрын
You also gotta remember Micah is an elite athlete who has already developed insane strength and speed. This purpose could be more so for function and injury prevention rather than building muscle/ just strength.
@dylanholler7397
@dylanholler7397 Ай бұрын
This trainer is absolutely clueless. I don’t understand how pro athletes end up working with these people
@MrSpicabooo
@MrSpicabooo Ай бұрын
Lets be real athletes are athletes because of their physical talents not cause of their brainpower, its easy to talk/sell em into a certain style of training if theyre ignorant to actual scientifically sound strength and conditioning
@L2_Phonk
@L2_Phonk 15 күн бұрын
You do realize pro athletes have the best trainers, he does know what he’s doing and it’s not like athletes are dumber than the average person, they are smarter because the have to remember so much stuff and use more brain power day to day than regular people, also every single person in the nfl has been to college for 3-4 years minimum. And position coaches and nfl strength and conditioning staff usually find personal trainers for them, these guys have to top line trainers and workout plans/equipment.
@UConnFootball
@UConnFootball Ай бұрын
this explains why his '24 numbers TANKED
@xxpewdiepiexx2faded
@xxpewdiepiexx2faded Ай бұрын
Wow this sucks, workout almost as bad as the rp pencil necks in the comments
@davonwashington8237
@davonwashington8237 Ай бұрын
All this and still can’t stop the run 😂😂😂
@CookSidney-n2c
@CookSidney-n2c Ай бұрын
Garcia Cynthia Miller Timothy Lee Sandra
@BurneJonesClaire-b1v
@BurneJonesClaire-b1v Ай бұрын
Lewis Kimberly Jones Paul Walker Laura
@drethompson6346
@drethompson6346 4 күн бұрын
That is not that ‘brutal’
@TangySapling164
@TangySapling164 Ай бұрын
Clown workout
@MrSpicabooo
@MrSpicabooo Ай бұрын
Once again showing freak athletes are successful despite their S&C training not because of it.
@R1GHTEOUS888
@R1GHTEOUS888 Ай бұрын
Try this super set... 10 pullups then ten 135 pounds deadlifts for 15 rounds 🔥🔥🔥🔥💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿💪🏿🦁🦁🦁🦁🦁🦁🦁👑🥇🥇🎖️🏆🏆👌🏿👍🏿💯💯💯🤞🏿🤞🏿✌🏿
@ThompsonConstance
@ThompsonConstance Ай бұрын
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