Inside scoop with IFBB Pro Alyssa Coppolino

[@KickingwithKara]

Amazing interview. Alyssa rocks. Didn’t realize her coach is Shelby!!!Shelby is my coach too. 😀 I do my own programming but he is incredible! So responsive and the best coach I’ve ever had. He’s amazing. 🙌🏻 I’m vegan so easier to do macros. I tried to coach myself prior but there’s just no way I can do it. Have tried twice and it was a no go. Kept having similar judgments of ‘yep checkin in again with myself and I’m a fat ass’. Just a no go. 😂 Yes to 20-25 weeks. Anyway another great episode. So very sorry about your Mom. 😢❤

[@darin_starr]

Haha, he or Hyacine seems to be everyone's coach these days. I had Shelby briefly myself years ago and had a very different experience, different floats for different boats. This last show for me was my first attempt at self-coaching and it was frustrating, but in the end it mostly kinda worked...somehow, ha!

[@marcvolpe8252]

Finished a bacon and eggs sandwich and I'm still first 🥇

[@darin_starr]

I think I get where you're going here.