Full Day Of Eating | Tips for Better Digestion | IFBB Pro Brett Wilkin

In this video, Brett walks us through everything he is eating 12 weeks out from his show
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[@loganslocum4799]

Love watching the father side of the mile high Monsters 🏆

[@houstonwheeler6854]

Brett saying “itholete” 😅😅 true professional

[@kane6529]

Dude I’m in tears 😂

[@samotors5642]

😂😂😂😂😂😂😂😂😂😂

[@DrewFirkus]

Full day of eating’s are definitely my favorite videos!

[@fitmommamisak]

Being able to tackle some of that work in the morning at home is huge for a parent on prep! Been a game changer when I'm on my last preps.

[@ryanboyce3365]

12:42 The MountainDog. Alright hi everybody! Miss that guy.

[@stylesj]

Love all the content from Brett! Always gives great detail and depth 👌🏻

[@AustinNesline]

Love Brett and full day of eating videos, so much good information and things to learn from these to help myself out with my training.

[@1withtheforce]

Seems like a genuine all round good guy! Great video with great insights, Cheers from Australia!

[@xanderolivares]

love this type of content 😤🤞🏽

[@c_rawdriguez]

Thanks for the video Brett and Raw. There's lots of useful info and great insight to your eating.

[@FitwithCarli]

So much great insight in nutrition and eating! Loved this!

[@brettbaustert7985]

Always look forward to these

[@robertlong7841]

That banana in the thumbnail would be like a fear factor challenge for me 😂

[@chrisstell08]

Brett is the man.

[@adambellesheim5706]

Brett is the friggin man

[@jonathanzornick9438]

So helpful during my prep! 🙏🏼

[@camilorodriguez8045]

Man’s an absolute unit

[@Shreadington]

Love Rice and Grinds! Brown Sugar and Cinnamon is my favorite. Thanks for sharing!

[@AlexGomezLifts]

love brett! thank you for the advice brother.

[@skylerdicenso]

Different shirt for every meal. That’s the way to go 😂💪🏼

[@TheMexicanUnit]

Good info to digest here!

[@kane6529]

Dawg, Peanut butter and Coconut is some diabolical prep shit 😂 with roasted All-Monds

[@petesnik1282]

Keep up the good work. Vancouver 🇨🇦

[@dameyanlyons2883]

Boooooooy… tell Brett ! Thank you for that rice from Costco!! That s*** is so good 😂😂 i watched the video and went and got a box of that and now it’s required !

[@coltday4000]

Love these videos!

[@eagleeagle7147]

Best bodybuilder on youtube 🤟

[@Buffdaddycam]

Brett is a tank 💪🏼💪🏼

[@아거스-p9n]

Brett"The Chef" Wilkin

[@Greydon.Fit1]

Full day of eating. I’m hungry now lol

[@Jhett_lifts]

Brett the goat 🔥

[@KadeKNOXED]

Brett is a great dude

[@qornh4197]

This guy cracks me up

[@AlfayadM]

Why bret and Martin sounds the same mate ,, all love great video mate

[@owenoconnor5569]

This video was awesome

[@kurtmayaco]

king brett

[@danielreader7733]

I’d love to hear what you done to rebuild your digestion

[@damianste1259]

Thank You for the video 😊

[@lucassoaresfitness]

Absolute beast

[@Sticktofitness15]

Awesome info!! 🔥🔥⚡️⚡️

[@joshgraham1662]

Any tips for reactive hypoglycemia from higher carb meals after training

[@RenanFSfit]

Excellent tips!!!

[@Will.i.amAdams]

goat

[@reygarcia6652]

Bret is a beast

[@TeamTuro]

The best products GET RAW 🔥

[@gianrealrap]

lime juice ..isnt very acid for an empty stomach?

[@connorwilkinson1925]

the best ⚡️⚡️

[@Dave.pomeroy.fitness23]

💪🏼💪🏼💪🏼

[@VentedNV5]

Heck yeah!!

[@alexaf7544]

Dope!!

[@waywardwisdoms]

Yessir!

[@19user]

"Like" for the cat

[@C-Bofit]

💪🏽💪🏽💪🏽💪🏽💪🏽💪🏽

[@davidkim3449]

Love to eat!!!

[@timh723]

Great content! Are you doing show this year? My bad u said in prep…

[@qornh4197]

Now he said he got extra muscle but he was just 225 2 months ago

[@timh723]

Great content! Are you doing show this year?

[@christinnac_]

Hungry now 😅❤️

[@anthonysmith820]

Damn, how many tablets a day ?

[@rick9705]

Be careful with the Everything Bagel seasoning I think that can make you pop for PEDs!

[@laraque11]

great vid

[@rebecca.rxfitness]

loved it

[@Boscocastilloyt]

My bloat be killing me if I try to eat this much 😢

[@_azoia_]

🔥🔥🔥

[@MM-pw5kk]

Are you doing this years olympia? and which show you doing next for olympia qualiy?

[@hadibdeir1694]

Good video

[@laraque11]

no EAA intra? serious question

[@Briehl-fitness]

I think Nick is the same and only drinks water intra

[@guidomezap]

la alimentación de los pilares mas importantes

[@1leanandmean1]

❤❤❤

[@mahyar_mtr]

Oh yeah

[@lmosley84able]

Sounds like Marc lobliner

[@timh723]

Any chance u and nick colab while he’s in fl?

[@savagelentegas5615]

Nah they are beefing bro

[@Jmcnichol95]

Nick not happy that Brett or anyone else for that matter is being coached by Matt, taking his full attention away from him 😐

[@truthteller..]

He's not worried about that anymore bc he knows bret isn't a threat to him on stage at all placing wise. tbh Martin will beat bret at the O if he qualifies also

[@Jmcnichol95]

@@truthteller.. Brett Wilkin disliked this comment.

[@truthteller..]

@Jmcnichol95 he is a great bodybuilder I'm just being honest. No hate intended and it's just my opinion. Doesn't mean any more than the next guy.

[@Loveprxxt]

🔥♥️

[@Hill7713]

Huge for the brand🫡

[@GerardoGonzalez-jq7gm]

👍🏽💪🏽

[@DANGEROUSGUNS_XBC]

BROOO you didn't tell us the nutrition facts of each meal with protein values! Geezzz O well great video otherwise. I'm gona start eating 4 times a day with what i have at home. I'll use this as a starter guide. thanks man Im gona try bum protein now =D

[@TheMiracleOfTheValley]

I can happily say that you and Nick Walker are the two athletes I follow full-time. Sit down with CBUM so that both convince Nick that he joins Raw Nutrition and that both can make good content in the new Gym in Florida. May Almighty God always bless your family. A big hug from PR🇵🇷

[@Sagan_up]

For this much of a advertisement i dislike

[@HousmanSimon]

Perez Carol Allen Sharon Lopez Larry

[@Miguel-lg2nz]

Thats alot off food 😳

[@sandraguerra2296]

Please take care of your health!! HGUERRA

[@EatonBeaver-f1l]

he's huffing and puffing the entire video. early stage heart failure.

[@aspavingllc8302]

You got to be a millionaire to out all that time into your self and eat that much in a day it’s impossible to go to work and have time for your self. Wow watching this video made me not want to get big lol

[@Doxsein]

No you don’t lmao… you just have to work harder but you do you, stop trying..

[@Jc-cw6jb]

There is no way taking all those supps is good for a person to take

[@qornh4197]

His arms tiny

[@RalphBleam-g3d]

Brett throw a ground turkey an rice or sweet potato,an a nice juicy steak an asparagus all that equals growth😮

[@gabbechico8471]

Is so sad, cuz all of this guys go juices, is in another league. There metabolism is not even close to a normal person. Everything speeds up. And they build muscle like babys grow. So have that in consideration when you watch how much they eat and how little they “move”

[@fanasisangweni8539]

Buff Zelenski

[@fitchefdave]

his breaths scary. seems he cant catch air

[@Jmcnichol95]

Yup the bulk be hitting him hard. Suppose that’s what has to be done to be a pro bodybuilder

[@fitchefdave]

@@Jmcnichol95 yea im not trying to be rude at all I’m hoping these guys have that all under control

[@Jmcnichol95]

@@fitchefdave I think Nick Trigilli made a video about it on Brett once saying it was an issue and somewhat similar to how Dallas Mccarver was in terms of his breathing.

[@fitchefdave]

@@Jmcnichol95 bro you’ve seen old Dallas video I loved the guy and the videos but bro when your going from couch to microwave 3 feet away and breathing like a marathon not good

[@RastaMan3000]

@@Jmcnichol95stop watching that clown. Dude just feeds off of peoples personal lives and profits off any bs he can stir up. Another rat in the industry who just brings people down not up👎👎

[@GetInked11]

Why is the rice in grams and the meat in ounces? That makes me crazy 😂😂😂😂😂 240grams of chicken 300grams of beef 200grams of rice Sorry I had to say that, I’m not from America. We have grams and kg here