Integrative Health for Optimal Aging | Andrew Weil, MD

[@AhaMomentsIIDevLLC]

Thank you. This aging was why I studied for my PhD in Natural Health and received my degree at the age of 62. Wanting to age healthier and healing all the ills that accumulate in our Self. Appreciate all the years you have shared your integrative health care tips for us.

[@carolamendoladanca]

Hello, Congratulations on getting your PhD in Natural Health. Did you open a practice? I'm a licensed nutritionist focused on longevity through lifestyle medicine.

[@AhaMomentsIIDevLLC]

@@carolamendoladanca I am located in the Phoenix area. Are you in AZ?

[@AhaMomentsIIDevLLC]

@@carolamendoladanca Thank you. I share the many different healing modalities and help folks to learn how they have the power to change their lifestyle choices. How are you sharing your talents of food choices being a major part of health?

[@jonathanswellnesslab]

1 month shy of 80 years old right here, yet his mental agility and physical vitality is superb. So inspirational for living a healthy lifestyle!

[@carolamendoladanca]

Agree!

[@uranusdhalla7321]

Thank you Dr Andrew!! You are a Gem 💎 🙏

[@karenkoerner6015]

I was blessed to have grandmothers who were excellent examples of healthy life habits, lifelong learning, balanced sense of humor.

[@GabeColors]

Wait at 42:25 he says any "non nutritive sweeteners have disastrous effects" - what about stevia? that's natural? aren't there other things like monk fruit that are low/no calorie AND add a little sweetness?

[@carolamendoladanca]

I am a licensed nutritionist and never suggests non nutritive sweeteners or stevia for many reasons but mainly becasue they are all between 300 and 7000 times sweeter than sugar which resets the need for sweetness in foods. Even though they are considered GRAS (generally reconized as safe) they are only safe when used in very small amounts.

[@ellenpoulson4703]

Marvelous talk, want to hear the rest of it. Audio stopped at 40 (minutes?).

[@meenacleland934]

Dr Andrew you are awesome……thank you for your pod casts I have been a great fan I have your book8 weeks to optimum health …it is my bible…..keep doing the pod casts.

[@ritaashworth1181]

how about estrogen to help bladder control

[@terranceborer7614]

Hey Doc what is your thoughts on monatomic gold? Seriously thinking about trying it.

[@genericx2347]

FANTASTIC

[@vcash1112]

You have to soak beans and cook them in a pressure cooker…🎉

[@brianharris4275]

Integrative ONCOLOGY? Better than slash and burn

[@jannieschluter9670]

The "Fast Facts" are manipulative. The "Percentage" increase is related to people not reproducing that much anymore and that increases the "Percentage" of those who are already living...

[@noor77jojo]

Dr.Weil I laughed so hard after you said story about your mom 😅😄😃

[@ritaashworth1181]

also Botox for overactive bladder

[@Giusep1181]

Botox?