Intense 30 Minute Muay Thai Kickboxing Heavy Bag Workout Focused on Defense! #35

Join us for an intense 30-minute Muay Thai Kickboxing Heavy Bag Workout with a focus on defense techniques! Whether you're a beginner or an experienced fighter, this session will help you sharpen your skills and improve your striking defense. Get ready to sweat, learn, and level up your Muay Thai game!
#MuayThai, #Kickboxing, #HeavyBagWorkout, #DefenseFocus, #FitnessGoals, #FighterTraining, #WorkoutChallenge, #CombatSports, #StayFit, #TrainHard #cardioworkout

[@garthmartin6953]

Done and dusted... Now for the next class coach

[@PentagonMMA]

Great work!! Keep it up and stay tuned for more workout!

[@k-money4260]

Best MMA Material on KZbin! Keep up the good work ❤ P.s. if you could more videos on defense would be amazing still I’ll watch every video regardless been a follower for over 4 years

[@coryhart1089]

So glad you guys are back, workout w you guys almost every night w my son on our Heavy Bag, we've had to keep repeating old ones, so glad to have new content, keep up this great thing you guys are doing!! 🎉🥊

[@garthmartin6953]

Definitely agree 👍

[@PentagonMMA]

So great to hear you and your son has been using our classes. Love hearing this. We are working on producing more for you guys. Stay tuned! “Repetition is mother of all skills”. Good job with keeping up with training.

[@rosalugo7383]

Love it❤❤❤!!Tired but Happy😊😊

[@Todorkotev]

Niiice, two already this year! Thanks for the hard work putting these together! Ous!

[@PentagonMMA]

Thank you so much for your continuous support! We have more coming! Bigger things are planned. :)

[@lesliesmith1797]

Great content, keep em coming. And happy New Year ❤❤❤❤

[@PentagonMMA]

Happy New Year. Glad you like it!

[@adasttSvk]

Perfect! As somenone who is not doing any sparrings, this is exactly what i was looking for in terms of drilling the defense

[@PentagonMMA]

Thank you for your feedback. Stay tuned for more.

[@nunopauloii]

One more top level train. Thank you só much!

[@PentagonMMA]

Thank you! Stay tuned for more.

[@nunopauloii]

For sure 😊

[@zaferyener6162]

Excellent a video thank you

[@PentagonMMA]

You are welcome. Glad you like it.

[@mindexpandingknowledge409]

Thanks!

[@PentagonMMA]

Thank you so much for your continued support!!

[@TheRintintin28]

Bel canale bravi

[@richardaguirre3719]

My second workout of the year... Been slacking but no better way for a reality check than doing this workout.

[@PentagonMMA]

Glad you are back training. Let’s make 2024 a great year! Stay tuned for more classes!!

[@BrandonTLuong]

❤❤❤❤❤

[@PentagonMMA]

🙏

[@wenerralf1755]

👍👍👍

[@PentagonMMA]

🙏