Intense 30 Minute Muay Thai Kickboxing Heavy Bag Workout Focused on Defense! #35

[@BetimAlimi]

Your standing bag workouts, teached me a lot of how i can be even more creative with my own workouts. Im a tarkwondo/ stunt performer. This is exactly how i have to train. Great Guy!!!

[@garthmartin6953]

Done and dusted... Now for the next class coach

[@PentagonMMA]

Great work!! Keep it up and stay tuned for more workout!

[@coryhart1089]

So glad you guys are back, workout w you guys almost every night w my son on our Heavy Bag, we've had to keep repeating old ones, so glad to have new content, keep up this great thing you guys are doing!! 🎉🥊

[@garthmartin6953]

Definitely agree 👍

[@PentagonMMA]

So great to hear you and your son has been using our classes. Love hearing this. We are working on producing more for you guys. Stay tuned! “Repetition is mother of all skills”. Good job with keeping up with training.

[@k-money4260]

Best MMA Material on KZbin! Keep up the good work ❤ P.s. if you could more videos on defense would be amazing still I’ll watch every video regardless been a follower for over 4 years

[@richardaguirre3719]

My second workout of the year... Been slacking but no better way for a reality check than doing this workout.

[@PentagonMMA]

Glad you are back training. Let’s make 2024 a great year! Stay tuned for more classes!!

[@lesliesmith1797]

Great content, keep em coming. And happy New Year ❤❤❤❤

[@PentagonMMA]

Happy New Year. Glad you like it!

[@adasttSvk]

Perfect! As somenone who is not doing any sparrings, this is exactly what i was looking for in terms of drilling the defense

[@PentagonMMA]

Thank you for your feedback. Stay tuned for more.

[@Todorkotev]

Niiice, two already this year! Thanks for the hard work putting these together! Ous!

[@PentagonMMA]

Thank you so much for your continuous support! We have more coming! Bigger things are planned. :)

[@Elenalugo7273]

Love it❤❤❤!!Tired but Happy😊😊

[@TheRintintin28]

Bel canale bravi

[@nunopauloii]

One more top level train. Thank you só much!

[@PentagonMMA]

Thank you! Stay tuned for more.

[@nunopauloii]

For sure 😊

[@zaferyener6162]

Excellent a video thank you

[@PentagonMMA]

You are welcome. Glad you like it.

[@mindexpandingknowledge409]

Thanks!

[@PentagonMMA]

Thank you so much for your continued support!!

[@BrandonTLuong]

❤❤❤❤❤

[@PentagonMMA]

🙏

[@wenerralf1755]

👍👍👍

[@PentagonMMA]

🙏