INTENSE Flat Stomach + Ab workout (toned tummy fast)

  Рет қаралды 1,070,570

Gabriella Whited

Gabriella Whited

Күн бұрын

Пікірлер: 1 200
@annem2686
@annem2686 5 жыл бұрын
Me: **Does this once** Me: “am I skinny yet” edit: thanks for the likes 😂
@kelisashman7232
@kelisashman7232 5 жыл бұрын
Lol
@gi2438
@gi2438 5 жыл бұрын
ME
@cristinamora5326
@cristinamora5326 5 жыл бұрын
SAME
@CrazyKawaiiGirl
@CrazyKawaiiGirl 5 жыл бұрын
same l o l
@saninki5615
@saninki5615 5 жыл бұрын
you got 1K likes because of me
@jenniferhuynh2366
@jenniferhuynh2366 5 жыл бұрын
My ABS are highly protected by a HUGEEE lump of fatttt!
@carlsanchez4310
@carlsanchez4310 5 жыл бұрын
Onggg
@queenlilith305
@queenlilith305 4 жыл бұрын
Same man, gotta keep 'em comfy!
@alphachan4006
@alphachan4006 4 жыл бұрын
Same
@itsalljustbaloneyyk
@itsalljustbaloneyyk 4 жыл бұрын
That’s actually true, if u have belly fat, under it you have abs, u just gotta lose the fat, that’s why you have to burn the fat off before you strengthen those abs. Cuz if u do those before burning off fat, u won’t see a difference because ur trying to lose fat but ur working out for ur abs.
@thawme0ut
@thawme0ut 4 жыл бұрын
Same but for me a lil abs start to show. I lost 15 kg in 8 months, if you want y’all can watch my video :)
@mokhtariasari5477
@mokhtariasari5477 5 жыл бұрын
Gabi wearing fluffy socks during her workout is literally me Edit: thanks for the like lmaoo
@jagsuff6237
@jagsuff6237 5 жыл бұрын
Sameee
@strawberrybanana9322
@strawberrybanana9322 5 жыл бұрын
Do you know where to get her exact pair
@jae1248
@jae1248 5 жыл бұрын
Strawberry Banana walmart
@theoverratedgachatuber7621
@theoverratedgachatuber7621 4 жыл бұрын
Strawberry Banana 🤣
@qrita_7915
@qrita_7915 5 жыл бұрын
Gaby kills me with her sunglasses 😂😂💜💜
@yaa.1963
@yaa.1963 5 жыл бұрын
Mee tooo hahahaha
@caoimheespanol983
@caoimheespanol983 5 жыл бұрын
Qrita 24 Same 😂
@bbgmya8999
@bbgmya8999 5 жыл бұрын
I try to do the workouts but all I do is laugh and get back up
@gabbylw2
@gabbylw2 5 жыл бұрын
It's Gabby
@heyyy7089
@heyyy7089 4 жыл бұрын
BBG MYA sameeee
@swagiesisters841
@swagiesisters841 5 жыл бұрын
20 likes I won’t drink any soda 40 likes no junk food for a week 70 likes no junk food for a month💛💫 Thanks for the likes💛💛
@kamila1958
@kamila1958 5 жыл бұрын
3 Nuggets I pray for u😂❤️
@shaziakhalil4074
@shaziakhalil4074 5 жыл бұрын
I hate soda
@badidea9455
@badidea9455 5 жыл бұрын
I stopped for a second and then gabby said “ don’t give up! “ so I got back up but then I farted 😂 literally two seconds later gabby said “ wheww” I swear this happened 😂
@NoName-rp2wu
@NoName-rp2wu 5 жыл бұрын
bad idea omgggg😂😂😂😂😂
@alittlegg4323
@alittlegg4323 4 жыл бұрын
omfg HAHAHAHAHA
@itseva4202
@itseva4202 4 жыл бұрын
LMFAOO I'M DYING🤣🤣🤣😂
@user-eo8yx3bu4d
@user-eo8yx3bu4d 4 жыл бұрын
💀💀💀💀💀😂
@angielique9968
@angielique9968 4 жыл бұрын
IM WHEEEZINF LMAOOO
@elinemargotshorts1279
@elinemargotshorts1279 5 жыл бұрын
This is so inspiring. As someone dealing with an eating disorder I really enjoy watching people like you with a healthy lifestyle and diet. People who seem to enjoy life and food so much but not in the bad way, but in the balanced healthy way. II can’t wait to see more❤️ Your videos inspire mine so much 😍
@laurabarreto2660
@laurabarreto2660 5 жыл бұрын
Hi! Can I know which eating disorder do you have? Thank you a lot!
@elinemargotshorts1279
@elinemargotshorts1279 5 жыл бұрын
Laura Barreto They think anorexia, but I’m currently being evaluated at and ED clinic. I will post about it when I find out though, if you want to know. Are you struggling yourself?
@laurabarreto2660
@laurabarreto2660 5 жыл бұрын
@@elinemargotshorts1279 No with anorexia but yeah, I think so. I have all the symptoms of binge eating what's a eating disorder even though pretty different from anorexia. But I haven't got any help now. In reality I'm quite scared and I think I should tell my mum that I am worried about it but... I'm scared and ashamed. And also good luck in you journey and sure everything is going to be fine.
@laurabarreto2660
@laurabarreto2660 5 жыл бұрын
@@elinemargotshorts1279 Also I've just saw that you make videos too. Now I can but latter I am going to check them out. Bye
@elinemargotshorts1279
@elinemargotshorts1279 5 жыл бұрын
Laura Barreto Hey, if you want to you could dm me on instagram if you want to talk more privately. It’s angeline nystorm there too. ❤️
@Jdonnie06
@Jdonnie06 5 жыл бұрын
I’m just chilling in my sports bra On my bed Eating junk food *_this is fine._*
@toyapryce429
@toyapryce429 5 жыл бұрын
this is a P H A T M O O D
@elija624
@elija624 5 жыл бұрын
Well I did it and .... it didn’t end WELL
@kayleejames2433
@kayleejames2433 5 жыл бұрын
omg sameee
@chubalemlazchang2740
@chubalemlazchang2740 3 жыл бұрын
Yep that is so fine 🤣🤭🤜🏻🤛🏾
@eltsulainen5549
@eltsulainen5549 5 жыл бұрын
Hi Gabby could you maybe do a video about how to like reduce sugar and junk food and the cravings and get healthier cause I'm really struggling to keep being healthy going
@anastasialidia2415
@anastasialidia2415 5 жыл бұрын
maybe you should start with preparing your food, and what me personally really helped was going vegan (sry if there are some mistakes in that sentence, I‘m not a native)
@Sonyash26
@Sonyash26 5 жыл бұрын
i agree with the previous comment, going vegan also helped me a lot. but the most important thing is so eat until you're full! cos if you leave the dinner table still hungry, you're gonna get cravings during the day. so make sure you eat enough! especially slow sugars (such as rice for example) if you're craving sweets!
@eltsulainen5549
@eltsulainen5549 5 жыл бұрын
Thanks for the advice and I'm already vegan😊
@pohanifazol
@pohanifazol 5 жыл бұрын
Well, no hate guys I'm fine ur vegan but it's easier to build muscles if you eat meat. It's actually quite important for muscles. Don't get me wrong, I respect that ur vegan. Just a tip.
@anastasiatoy2943
@anastasiatoy2943 5 жыл бұрын
I haven’t had carbs or sugar for a couple months and after a while you don’t have the cravings
@paulinxs5240
@paulinxs5240 4 жыл бұрын
Who else is skinny but REALLY wants a flat belly and abs?
@srimedha.gong37
@srimedha.gong37 4 жыл бұрын
meeee
@chubalemlazchang2740
@chubalemlazchang2740 3 жыл бұрын
✌🏻🗯️
@jjksanrio
@jjksanrio 3 жыл бұрын
Me 🧍🏽‍♀️
@julibertalan7531
@julibertalan7531 3 жыл бұрын
Mee
@namjoondookiewater5976
@namjoondookiewater5976 3 жыл бұрын
me
@chloes.8202
@chloes.8202 5 жыл бұрын
I’m gonna do this everyday for a week! I’ll give updates! Edit: Day one~ The workout was pretty easy! I felt more of a workout in my arms than my waist or abs. That’s okay though because it’s only the first day! Day 2~ No change, really, but I am starting to feel my abs tighten up while I’m doing the workouts. Still killer for my arms. Other than that, no change. Still gonna keep going though! Day 3~ It was significantly easy and I’ve started to feel my stomach is a little smaller in the morning than usual. I’m feeling more confident with myself!! Day 4~ The same as usual but I feel stronger in my arms! No change, but I feel more confident! Day 5~ Today was such a good day! The workout made me feel really good, and I’m starting to see a little difference in my abs and arms! Day 6~ Same as day 5 Day 7~ Same as day 6 Honestly there wasn’t much of a change, BUT you shouldn’t expect to get abs in a week by doing just this one workout and nothing else. I do play a sport and I practice it for two hours everyday along with this and her Kendall Jenner ab workout, and I will say I am getting slimmer in the ab area, but I have a flat stomach anyway so this workout wasn’t really gonna do much for me except help me form abs. I will say my abs are tighter and that’s great! I will continue to do this everyday, and I may post an update here or there every once in a while, but not everyday. Overall, I recommend this workout, but she has better ones (I really love her Kendall Jenner ab workout and her thigh gap workout). And hey, if you’re even attempting at doing this then you’re already one step closer to getting abs! Believe in yourself! I feel way more confident after I do her workouts!
@gqbija
@gqbija 5 жыл бұрын
Yessssssss please
@arianatorshelby167
@arianatorshelby167 5 жыл бұрын
Please do updates
@abbyw5353
@abbyw5353 5 жыл бұрын
Looking forward to reading your updates!
@livs4721
@livs4721 5 жыл бұрын
You can do it!
@emmatully8181
@emmatully8181 5 жыл бұрын
get it queen
@kyliejeans5911
@kyliejeans5911 5 жыл бұрын
Your actually really funny and it makes working out more enjoyable
@salma-jm2ll
@salma-jm2ll 5 жыл бұрын
*why, thank you Gabriella. This was a very much needed video, since I stuffed my face mercilessly last night with the most satonic food, hence I am watching workout videos*
@hypebeast3058
@hypebeast3058 5 жыл бұрын
IM GOING TO BEGIN THIS WORKOUT AND ONLY THIS WORKOUT FOR A WEEK AND ILL TELL YOU GUYS THE RESULTS SO LETS BEGIN c: Day 1 : I was able to power threw it wasnt really hard as i thought maybe because i didnt do some exercises the right way but my thigh and lower stomach feel kinda sore Day 15: Omg guys my waist is snatched and i dont clearly have abs but i dont have a stomach like how i used to! ( I did this workout in the morning and at night, and sometimes i would also do it in the evening if i dont have anything to do! i also drink LOTS of water! a roughly 5-6 medium water bottles and i see a huge change! I really think you guys should try this workout out!
@hanna.k
@hanna.k 4 жыл бұрын
hype beast u still doing it?
@hypebeast3058
@hypebeast3058 4 жыл бұрын
Stan Jino hello! No i have stopped and moved on to another workout but this workout helps the entire body but mostly the stomach. I did this for a full month or even more it made my waist and stomach smaller and pinched in. Also my hips and bottom have gotten abit more wider and bigger in general! Id totally recommend this workout.
@srimedha.gong37
@srimedha.gong37 4 жыл бұрын
hype beast did u go on a diet
@shiny2303
@shiny2303 4 жыл бұрын
I’ve always a had really bad body confidence even though I know I’m skinny. I feel like anytime I gain just a single pound I start to feel so insecure. I found your account through someone on tik tok and I’m so happy I did. I’m only on my second day of owing your workouts but I’m all ready seeing a difference and I’m so happy. I do two of your ab workouts and one butt workout and I feel amazing. I love working out and exercise (I know it’s kinda weird lol) and your workouts are pretty challenging when I’m doing all at once. I start with a butt workout and do two ab workouts and let me tell you, it’s a LOT of work but you feel so amazing after working out. It’s so worth it. You feel so much more co fife to and happier by exercise than watching all your calories and barely eating or even not eating at all. It creates a more Healthy body image.
@queen.giiina6133
@queen.giiina6133 5 жыл бұрын
I will do that for 2 weeks now. Once in the morning and once in the evening. If you want I'll keep you on the run. ☺️ Day 1: I did the workout 2 times yesterday. It was not that hard. :)
@bubear1188
@bubear1188 5 жыл бұрын
Queen.giiina yes!
@alyssadelarosa2930
@alyssadelarosa2930 5 жыл бұрын
Yes please!
@nannaestensen8270
@nannaestensen8270 5 жыл бұрын
👍🏼
@mapzzz44
@mapzzz44 5 жыл бұрын
Yeahh
@delilazolj244
@delilazolj244 5 жыл бұрын
Yes
@arcticfoxyfox3301
@arcticfoxyfox3301 5 жыл бұрын
So I haven’t been doing my ab workouts recently, I’m 14 and have an hourglass figure (tiny waist, and my hips and chest are way bigger, moreso my hips than my chest) but I want to get defined abs (I’ve always had a few lines on my chest, never done anything to get it like that but it just has been, but they’ve never been crazy defined) and thinner thighs. I’m going to be doing this and a few other workouts for a few weeks, I currently weight around 123-125lbs and my goal weight is around 115-117lbs or even less. I’ll keep this updated, add the other workouts I do, and put what I eat each day on here. I’m also trying to work on fixing my diet so I’m tracking this to see improvement. 10/1/19- First day of this, I weighed myself before starting to workout and weighed 125.2lbs. I’m 14 and 5’4 to 5’5ish and though I know that’s a good weight for me I’m very self conscious about my thighs and want to get down to about 115. I have a relatively hourglass shape, (big thighs and hips, tiny waist with faint ab lines, big chest but it’s not as big as my thighs) Workout was super hard, probably because I just did her arm workout so my arms hurt but still, I wasn’t even able to complete this. Breakfast: Nothing, we ran out of milk and I usually just grab a bowl of cereal or something that includes milk so I didn’t have many options (my bus comes at 6:25 and I get up at 5:30 so not able to go out and buy anything). Lunch: a Sparkling ICE and 6 oreos from my school cafeteria. (Bad school food so I settle for that instead) Snack: I usually don’t have one but I stayed after school pretty late so I got a small bag of Sour Cream and Onion Lays, another 6 Oreos and a Pepsi. (School snack line) Dinner: Half a Chipotle burrito and some Lipton black tea (two spoons of sugar) 10/2/19- 10/3/19- Day 3, Did not do workouts, I usually do them before showers so I don’t stink but I took my shower really early today and didn’t want to stink when I go to school tomorrow so didn’t do them :( Weight: 123.4 Breakfast: donut and diet pepsi (running late for school and grabbed food from there) Lunch: Sparkling ICE, Sour Cream and Onion Lays and 6 Oreos Dinner: Cilantro-Rice with Beans Desert- Dippin’ Dots at my church (thursday service for high schoolers) 10/4/19- Day 4, got my phone taken away so I didn’t do workouts but here’s the data of my meal and weight and stuff. Weight: ??? Breakfast: Oatmeal, also grabbed 6 Oreos when I got to school Lunch: a Sparkling ICE and Sour Cream and Onion Lays Dinner: I’m forgetting but I will update. 10/5/19- 5th day, YET AGAIN I was an idiot and forgot to do the workouts, I was at the mall all day (over 11,000 steps lol my usual is 6,000 or 7,000) so I kiiiinda get an excuse but still. Weight: ??? Breakfast: Hot Chocolate and Pumpkin Bread from Starbucks Lunch: Burrito (white rice, black beans, chicken, and tomatoes), chips, and a Clementine Izze from Chipotle. Dinner: nothing (the chipotle left me super full) 10/6/19- okay DAY 6 and I’m finally back at it. Ha no tricked ya guess who ran out of timeeee Weight: 125.8 (oof my weight shot up again) Breakfast: Kinche (Ethiopian food I don’t know if I spelled it right, basically just cracked wheat) Lunch: HALF a burrito from Chipotle and some chips (shared with my mom) Snack: An apple cider donut from this amazing place in our town, they have the literal BEST apple cider donuts Dinner: nothing (was too full still) 10/7/19- Day 7! Probably the easiest of all my workouts, especially because I took a break between this and the arms, but I didn’t feel as much of a burn and didn’t have to push myself too hard. Only 2 more to go! Weight: 126 Breakfast: two of the apple cider donuts from yesterday (those are literally my kryptonite plus I woke up starving since I didn’t eat dinner last night) Lunch: Sour Cream and Onion Lays + a diet pepsi Snack: I went for a walk down to Dunkin Donuts (Literally around the corner from my house) and got a chocolate donut with sprinkles) Dinner: other half of the Chipotle burrito from yesterday.
@addpt.241
@addpt.241 4 жыл бұрын
aves okay I’m the same age and I’m just gonna say if ur under 115 ur not unhealthy. I’m 5’3 and 107lbs and I’m perfectly healthy. If anyone is reading this just know that ur weight doesn’t determine you. If ur 150lbs u could be ripped, same thing goes to 105lbs.
@percy4760
@percy4760 5 жыл бұрын
I have been doing this for two days now and I actually look forward to it after school, It really gets my heart pumping and makes me breath hard, I like this a lot and will continue to use this
@hanna.k
@hanna.k 4 жыл бұрын
Zervona did u not lose weight?
@khadijahhilliard7831
@khadijahhilliard7831 5 жыл бұрын
I need this. I have been getting a few hours of sleep 😴😴😴. Later tonight I will be at gym showing my workout partners your new workout. Thank you 😄
@willajune6167
@willajune6167 5 жыл бұрын
Okay I will do this twice a day for a week, and ACTUALLY do it. I be out here looking for this so I'm going to do it. I'm also not going to eat differantly. Waist before: 28 in (I measured where my belly button is) Day 1: kinda sore the leg raises were the hardest for me Day 2: the leg raises were still the hardest idk why but it felt good, also my arms were sore I also dont know why Day 3: Okay be proud of me, third day straight! I felt it the second time so much more than earlier this week but it is not bad. No noticable differences but it is day 3 soo... Day 4: Okay today was the same as yesterday but I was sore from yesterday so I guess that's a good thing. My stomach looks a little smaller, if this is helping y'all I will do it for two weeks instead of one Day 5: The workout is getting easier and there is definitely more definition in my upper abs but I still have some lower belly fat even though it is a little smaller. I think I will do this for two weeks if y'all like me doing this. Day 6: the workout was actually kinda hard today I have also eaten like crap today and I feel bad but whatever. I am also doing her thigh gap workout so if you want me to update on that video too like this comment. Much love❤ Day 7!!🎉: WHO HOO!! I am so happy with my self for doing for a week straight. About to do my measurements but I can tell that my abbs have formed more and I have more definition. Ig was the easiest to do today but yes. Do this!!
@victoriataylor215
@victoriataylor215 5 жыл бұрын
Willa June thanks
@faithmontgomery2417
@faithmontgomery2417 5 жыл бұрын
I'm doing this workout,the thigh gap workout, and the sexy arm workout !!! Wissh me luck !!!!😄😄
@toyapryce429
@toyapryce429 5 жыл бұрын
what are the measurements? :)
@officiallylizzie
@officiallylizzie 5 жыл бұрын
What were your measurements
@laylahttps1542
@laylahttps1542 4 жыл бұрын
This is my 8th day 😁😁
@lmaoooEsther
@lmaoooEsther 4 жыл бұрын
Thank you so much! I’m an overweight 14 year old and I want to gain confidence for high school next year. Thank you I will try to remember every day
@nassiimaaaa
@nassiimaaaa 4 жыл бұрын
Omg SAME. I’m 14 years old and I’m trying to lose weight to gain confidence for high school ❤️
@meganhm
@meganhm 4 жыл бұрын
Bro we must be triplets or something
@laylasel
@laylasel 5 жыл бұрын
does anyone else get annoyed when people say “1 like=1workout!! i need motivation” just do the workout if you want, no ones forcing you. Oh and I LOVE YOU GABBY!!
@hannahltz_
@hannahltz_ 5 жыл бұрын
gonna try this out when im fit again!!
@larag4090
@larag4090 5 жыл бұрын
Hannah you should do this TO get fit again girl ❤️
@hannahltz_
@hannahltz_ 5 жыл бұрын
@@larag4090 ikk but im sick rn so im gonna do it when im healthy ksksk
@jessie679
@jessie679 5 жыл бұрын
Lmao I'm trying to get my good ol hawttt body back 💀 I was fine until the 3rd week of school...such a pain in the ass especially when you have so much work 😢
@maddyeacott232
@maddyeacott232 4 жыл бұрын
Your such an inspiration I don’t know what I’d do without you honestly
@Mdaonee
@Mdaonee 5 жыл бұрын
Guys i’m going to do this now for 2 weeks and i will update everyday!! (1st day) It Burned, i guess that’s good. obviously no changes (2nd day) It wasn’t as bad. not really any changes. tried to cut out unhealthy foods. (3rd day) My tummy felt tighter and a little more toned (4th day) My tummy felt and looked better from day one.
@weightloos1474
@weightloos1474 5 жыл бұрын
Mev2 good luck 🌍🌍
@thebestcommentern2127
@thebestcommentern2127 5 жыл бұрын
How many times did you eat in a day?
@Mdaonee
@Mdaonee 5 жыл бұрын
nik n 3 times a day with 2 to 3 snacks here and there
@Daniimwahh
@Daniimwahh 5 жыл бұрын
Updates?
@jaylinperrysalerno
@jaylinperrysalerno 5 жыл бұрын
If anyone wants updates ive been doig atleast 5 of her workouts once a day. Add my insta trilliumz an take a look
@chinchin1262
@chinchin1262 5 жыл бұрын
idk why but gab yelling "yOU'RE A BAD GIRL" is so motivating
@sophiemcknight1180
@sophiemcknight1180 5 жыл бұрын
1 like equals 3 sit ups 30 sit ups ✅
@rosiedanielle
@rosiedanielle 5 жыл бұрын
Gabi i have been doing your workout for a month and i have noticed a massive difference i just want to say thank you so much xx
@kamrynstar9712
@kamrynstar9712 5 жыл бұрын
Doing this daily for a month and giving updates :) Day 1: it was pretty easy on me but my abs are still pretty sore. I’m motivated to keep going.
@kamrynstar9712
@kamrynstar9712 5 жыл бұрын
Jessica Boyd yes! I just did it for the first time and I’m pretty tired 😂
@kamrynstar9712
@kamrynstar9712 5 жыл бұрын
Jessica Boyd sure, mines kamryn_star
@marymajure601
@marymajure601 5 жыл бұрын
I’ve been doing this for a week and I’m slowly seeing an improvement!
@katarina2923
@katarina2923 4 жыл бұрын
Trying this for a week + doing it with her slim tummy cardio workout: Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7 Result opinion:
@katarina2923
@katarina2923 4 жыл бұрын
@Makenna Ramminger heey! Suree, but I just wanted u to know that I'm doing her ABS and flat tummy in one week instead of this one but anyways haha, we can be in this togetheer!💞
@katarina2923
@katarina2923 4 жыл бұрын
@Makenna Ramminger no sorry, but we can talk about all this workout stuff here for suure
@katarina2923
@katarina2923 4 жыл бұрын
@@wonderdove I am doing another workout because this one was kinda easy for me
@ava-xd8ff
@ava-xd8ff 5 жыл бұрын
Can someone give me motivation to do this, every like I’ll do this Update: thanks guys being doing it for 17 days!! New update: Hey guys thank you for the likes I did this for 5 months last year! Yes I did get abs, it wasn’t anything crazy like I didn’t have a six pack but I did have pretty defined obliques (keep in mind I was already pretty fit but my stomach wasn’t defined that much)! I stopped doing them because it was summer and I was doing track workouts. But now I am doing Pamela Reifs workouts and I think that one is more intense
@Emma-hw6se
@Emma-hw6se 5 жыл бұрын
You can do it!! :)
@Joohoney-j1x
@Joohoney-j1x 5 жыл бұрын
C’mon you got this! 💜
@queenlilith305
@queenlilith305 4 жыл бұрын
67 days! You're gonna make Dwayne the Rock Johnson jealous if you do it!
@hanna.k
@hanna.k 4 жыл бұрын
Wolf Girl what u lookin like girl it’s been a year
@ava-xd8ff
@ava-xd8ff 4 жыл бұрын
Stan Jino thank you for reminding me! I forgot to update!
@dana-fq3zq
@dana-fq3zq 4 жыл бұрын
nobody: not even a single soul: gabi: bE A bAD gIrL !
@tarakaric9857
@tarakaric9857 5 жыл бұрын
I want to get abs for summer so im gonna start this workout today... does anyone want me to write weekly updates here? Day 1: i just did this workout and my abs are literally BURNING... hopefully i will get abs soon because I already have a flat tummy but no abs Day 7:I don’t see much of a change in my abs but im definitely becoming stronger and im doing these exercises more easily
@naylakhan3089
@naylakhan3089 5 жыл бұрын
Yes please
@julakxxx9971
@julakxxx9971 5 жыл бұрын
I'm gonna do it every day and post the results♡ STARTING TOMMOROW♡ DAY ONE; I did this workout it wasnt as hard as I was thinking. Did The plank workout, bubble butt workout and legs workout too;) CANT WAIT FOR THE NEXT DAY♡
@cyliefields1620
@cyliefields1620 5 жыл бұрын
Yaaassss make sure to update us! :)
@elise7407
@elise7407 5 жыл бұрын
you got this!!
@julakxxx9971
@julakxxx9971 5 жыл бұрын
@Jess Star sureee😍
@lunamadeline6983
@lunamadeline6983 5 жыл бұрын
.
@tbrowne1477
@tbrowne1477 5 жыл бұрын
beach update
@rebekahhannoush4189
@rebekahhannoush4189 5 жыл бұрын
I just wanted to say that her workouts ACTUALLY work. I didn’t do this workout but I did two of her other ab workouts and two of her butt workouts every day and after 4 days I already see a difference.
@carocard7074
@carocard7074 5 жыл бұрын
OMG I was making excuses to not working out today. Girl you know my needs Istg
@andreafierro8645
@andreafierro8645 5 жыл бұрын
Day 1 it hurt alot Day 2 I didn’t see any difference Day 3 my stomach looks flatter Day 4 wtf I actually see a line forming but I’ve also been doing the butt workout at the same time Day 5 didn’t make time for it Day 6 my stomach feels really sore I really recommend this I’ve been seeing results
@jakeyboy564
@jakeyboy564 5 жыл бұрын
Andrea Fierro you didn’t even do it You didn’t even edit it
@RK-je2mz
@RK-je2mz 5 жыл бұрын
Dude I hate that, stop faking for likes. You know how stupid you look trying to make it look like you’ve actually worked out.
@peacelae4218
@peacelae4218 5 жыл бұрын
@@jakeyboy564 oh yeah... 😂😂😂
@ew1878
@ew1878 5 жыл бұрын
We love a motivational queen
@taetae-if1qx
@taetae-if1qx 4 жыл бұрын
i did this for two weeks and must tell that i have toned abs now :)
@bridgettulloa4893
@bridgettulloa4893 5 жыл бұрын
Hey guys I'm going to try doing this workout twice a day for the next couple of days starting from today and I will post new updates after the day is almost over: Day 1: So I just finished my first workout for today. I won't lie it was tough put we came here for a reason and I won't give up niether should you. One down one more to go.
@faithuccino4302
@faithuccino4302 5 жыл бұрын
Yes guys we doing it starting tomorrow, tysm Gabby ily❤️ I've been on a fitness journey for the last year now, and it's been great. Gabby's the one who's helped me through it. I lost about 15 lbs last summer from some of her workouts, from 145 to 130, and it's made me feel amazing. Now I seek to go even further. I'm 13, 5'3.5", and about 133 lbs. My goal is to drop to about 120 lbs and tone the portions of my body where I have more fat. I do not have a flat stomach, but I do have some lines because I have strong abdominals. I also have some back and arm fat that I'd like to tone. My calves are very skinny, but my thighs are a little thicker because I have booty. I haven't been able to work out nearly as much as I'd like to have in the last month or so, because I've been sick so often. Also, I do play volleyball, but my rec season is almost over, so I only have practice for 1.5 hours on Tuesday and a tournament on Friday 3/22 lasting 2.25 hours. I won't start a new training session for another couple of weeks after that. I'll be recording my workouts and any other exercise I may end up doing each day! Also, every day, I'll do the Japanese breathing technique for weight loss for about 5 minutes. PLAN #1: INTENSE Flat Stomach + Ab Workout, How to Get a Thigh Gap in 3 Mins + , How to Get Rid of Flabby Arms in 3 Mins + 60 Wall Pushups (all Gab) PLAN #2: Abs Fast EXTREME Workout, Get Rid of Armpit Fat in 1 Week + 30 Wall Pushups, Get Toned Legs in 1 Week (all Gab) PLAN #3: Simply Fit Obliques Challenge (Beginner), Plank 1 min, BRIGHT IDEA 3-Min Leg Workout (forgot what it's called), 100 Wall Pushups PLAN #4: Whitney Simmons Blast Fat for Summer HIIT Workout (sped up, smaller breaks), Intense Full Body Cardio Workout 100 Cal-5 Min • DAY 1 - MONDAY 3/11 Plan #1; • DAY 2 - TUESDAY 3/12 Skipped workout today; 1.5 hours of volleyball;
@laelaparez5995
@laelaparez5995 5 жыл бұрын
I’m going to try and do a update everyday for the people who wants know how the results turn out! Btw I have been doing ab workouts before but I’m not really consistent so this will be motivation for me and possibly anyone following this Day 1: I did the workout twice, I didn’t really feel any major burning or pains except the first time I did the workout I felt a little bit of pain in my upper thighs. In all the workout was very easy and quick!
@laelaparez5995
@laelaparez5995 5 жыл бұрын
Jess Star sure!
@laelaparez5995
@laelaparez5995 5 жыл бұрын
Jess Star laela2005
@laibs5623
@laibs5623 5 жыл бұрын
Updates? And good luck~
@alainagrace3566
@alainagrace3566 5 жыл бұрын
im gonna do this everday for a month! day 1: It actually wasn't that hard but I do feel really warmed up and I think that you should really do this workout. day 2: I am really sore today because I had dance last night and because of the workout but I feel great and I really love this workout.
@thisisactuallylee
@thisisactuallylee 5 жыл бұрын
Boo I needed this so badly rn
@skysin2321
@skysin2321 4 жыл бұрын
This workout is killer.. but gabby IS A FRICKEN VIBE PERIODT BOO-
@elise7407
@elise7407 5 жыл бұрын
i’m going to do this 1-2 times a day for a week! i’m going to keep you guys updated:) day 1 - i did this twice, the second time i could feel the intensity 😂 but i kept going hahha
@ceciliaparreiras6759
@ceciliaparreiras6759 5 жыл бұрын
okay i just tried this . it’s litterly the hardest thing in the world. im so out of breath.i was genuinely crying half way but i can do this. actually NO DSKSKSK but for real, im going to document my growth!! im gonna do this every other day. the days that i don’t do this workout ill do 30 sit ups. let’s DO IT
@Jessdean622
@Jessdean622 5 жыл бұрын
People like this everyday to remind me to update u guys Day1: noticed stretch marks on my legs but nothing on my stomach Day 2: feel sick but going to push myself to do it burned Iiked hell but...
@meganhm
@meganhm 4 жыл бұрын
U didn’t even edit
@emmatruchan4745
@emmatruchan4745 5 жыл бұрын
i'm going on vacation in a little over a month and was just thinking, wow i need to get back in shape and get my waist SNATCHED again. then the queen of workouts posted and i knew it was a sign
@cookienugget7826
@cookienugget7826 5 жыл бұрын
1:06 you’re welcome
@caroliine8415
@caroliine8415 5 жыл бұрын
Hi, made a playlist of 5 of your workout videos, abs, things, hips, back, arms, and I’m doing it every day now, hope I can keep it up,,
@brennat9399
@brennat9399 5 жыл бұрын
starfish plank in and out lift leg in plank crunch back to leg
@laylahttps1542
@laylahttps1542 4 жыл бұрын
Guys when u first do it ur not gonna wanna dp it anymore but when u keep doing it it becomes part of your routine if ur really dedicated of getting a small waste or anything ur body goal is. Trust me u will get so used to it
@connie7112
@connie7112 5 жыл бұрын
missed your workout vids 😩 this must be a sign for me to start working out again
@theoverratedgachatuber7621
@theoverratedgachatuber7621 4 жыл бұрын
I like how she doesn’t swear excepts he does.
@bolediramhitshana2263
@bolediramhitshana2263 5 жыл бұрын
I’ve been waiting for this!!!!😭😭
@ruya4295
@ruya4295 5 жыл бұрын
I've been doing 2 belly fat workouts & 1 leg workout of ya for 4 days now. sisterrrrr it's so hardd but can't wait to see them results
@marissagamel3827
@marissagamel3827 5 жыл бұрын
Ahhhh yes, ready for summer but I still need my summer body😭
@caroliine8415
@caroliine8415 5 жыл бұрын
Actually really need this, been resorting to restricting and being lazy instead of putting in the effort which makes no difference, thank you gab.. ✨
@cloud6136
@cloud6136 5 жыл бұрын
yasss im gonna start updating tomorrow !!! i will update every week ❣️ week 1: week 2: week 3:
@cloud6136
@cloud6136 5 жыл бұрын
Jess Star yess !
@cloud6136
@cloud6136 5 жыл бұрын
Jess Star when r u starting
@savannahg5369
@savannahg5369 5 жыл бұрын
I know this is a old video but gabby really helps me with working out.. she gives motivation unlike other workout videos who barley talk to the viewers I love her and I feel like we are the same besides me being a lot fatter 😂
@zaza420fr
@zaza420fr 5 жыл бұрын
I am going to try it *takes one more bite from her donut*
@umno5649
@umno5649 5 жыл бұрын
Omg why is that actually me!?
@sabrina-xm8mz
@sabrina-xm8mz 5 жыл бұрын
Galactic Crisis BUT, snatched waist?🥺
@sofiaalvarez9811
@sofiaalvarez9811 5 жыл бұрын
Like how much times I should do it no lies. I’ll keep you updated ever single day. 👍💖
@vengefulsapphic
@vengefulsapphic 5 жыл бұрын
yess I'm gonna change my workout routine tomorrow to incorporate this one :)) i love your videos gabby, your positive attitude motivates me to get up off my ass and workout so I look and feel peng ♡♡ also I'm in love with your beautiful voice and can't wait for a new singing vid on fridayy!
@josevulp1312
@josevulp1312 5 жыл бұрын
I always get bullied by my classmates calling me fat and now I am like let me show you so I’m trying this so thanks finally something I can do ❤️❤️❤️
@kells_utopia
@kells_utopia 5 жыл бұрын
i hate my body so i’ll be doing this w/ other workouts,, arms + thighs/legs + tummy wish me luck! i’ll update if y’all want
@queenlilith305
@queenlilith305 4 жыл бұрын
I'm doing the same girl.. SMH. You're probably one of those really pretty girls with low confidence.. *Unlike me when who's stomach is trying to disconnect*
@iammaithili
@iammaithili 2 жыл бұрын
I'm trying this workout for 2 weeks ,let's see how it turns out Day 1: feels amazing,this workout is quick and easier
@eshapancholi2075
@eshapancholi2075 5 жыл бұрын
These are amazing!
@clarac1570
@clarac1570 5 жыл бұрын
THIS WORKOUT IS AMAZINGGGG
@hyunhosmaid4209
@hyunhosmaid4209 5 жыл бұрын
im gonna do this plus her 3 minutes workouts everyday for the next 2 weeks and then i'll update the results!
@alyssadelarosa2930
@alyssadelarosa2930 5 жыл бұрын
Yes!
@carissabrendlinger
@carissabrendlinger 5 жыл бұрын
You’re so inspirational every time I watch your videos I wanna work out
@jakeysim9997
@jakeysim9997 5 жыл бұрын
peekaboo i'm going to do this workout, and post the results day 1 - it started pretty great it didn't hurt that much but i had been working out before.
@shadowlady6011
@shadowlady6011 4 жыл бұрын
day 2 ? lol
@hanna.k
@hanna.k 4 жыл бұрын
wayvified sis it’s been 9 months
@sofiatheresemendoza4893
@sofiatheresemendoza4893 4 жыл бұрын
hey what happened in 9 months?
@linx5771
@linx5771 4 жыл бұрын
Reese Mendoza omg lol hi this is me on a diff account DHIAHDOAHD anyways, i worked on it till summer and i had a nice toned body, only for me after the summer i stopped with it but you can still see results 10/10 recommend!!
@linx5771
@linx5771 4 жыл бұрын
Stan Jino HDIAHDIS i just got the notifies, anyways this is me on a diff account, i did this workout till the summer and had a nice toned body after the summer I quit the results are still there but less 10/10 recommend
@pixi140
@pixi140 4 жыл бұрын
If you feel unmotivated YOU CAN DO THIS YOU ARE GORGEOUS AND AFTER DOING THIS YOU WILL BE EVEN MORE SNATCHED YOU CAN DO THIS💞💞👑👑👑👑✨✨✨✨✨✨✨❤️❤️❤️❤️💕❤️❤️❤️💗💗💗💗
@mendesarmy2860
@mendesarmy2860 5 жыл бұрын
Never clicked on something so far before!!xx
@smileykaley4467
@smileykaley4467 5 жыл бұрын
Ok, so I originally subscribed for the workout videos. Then I found your music and I love your self care videos. I love your music and your an awesome artist. You're literally awesome and inspire me, not just to workout, but be myself. Keep going girl.
@deekookie20
@deekookie20 5 жыл бұрын
Hello cuties ~ This is not a joke. GABBS LOVE YOU BABYYYYYYYYYY !💋💋 A very quick Update : I have been doing this workout for week ( the same video posted previously)and yes gurl I'm definitely seeing the results ! My stomach hurts like hell whenever it's time for starfish I feel my aBS contracting so yes NO Pain NO GAIN ! FIGHTING !!✊
@sydneydtran
@sydneydtran 5 жыл бұрын
Lets get gabbi to 1M!!! She’s so close!!!
@Tom-wi2wl
@Tom-wi2wl 5 жыл бұрын
*Who else does this ONCE and then looks in the mirror expecting to be skinny?!*
@skilarmuse8019
@skilarmuse8019 5 жыл бұрын
I always watch these when I’m bored then I find something to do, but I promise myself that when I’m bored again I commit to the video I watched. So far this tactic is functional.
@flowerondiscord4254
@flowerondiscord4254 5 жыл бұрын
0:11 gets me everytime
@agatha69420
@agatha69420 5 жыл бұрын
i love how your so Confident about your body most girls are very insecure about it everyone is beautiful ❤️❤️
@shilohrain9943
@shilohrain9943 4 жыл бұрын
1:06 workout starts.
@laracuevas5533
@laracuevas5533 5 жыл бұрын
i am doing this everyday.💞💞 i’ll update. day 1. this really burns! a lot more than other 20 minute exercises that i have tried.
@_fiona_watkins_
@_fiona_watkins_ 5 жыл бұрын
I'm going to try this for 1 weeks I will update everyday. BTW I'm going to be doing it twice a day (Morning and evening but today I only did it once since it's already the evening). 2/21/19 (day 1) : I felt great after doing the workout, of course theres going to be no difference today but hopefully by the end of the week. If I see a difference at the end of the week I will keep updating for another week. 2/22/19 (day 2) : Did the workout two times today while eating healthy, don’t see any changes yet but I feel the burn during the workout so I guess it’s working. I’ll update tomorrow 2/23/19 (day 3) : I only did the workout once today because I went running in the morning and I was exhausted but I think I’m starting to see a little difference. 2/24/18 (day 4) : Skipped today because I went swimming and it drained my energy for the rest of the day.
@_fiona_watkins_
@_fiona_watkins_ 5 жыл бұрын
@Jess Star Yess!!
@_fiona_watkins_
@_fiona_watkins_ 5 жыл бұрын
@Jess Star I don't have it
@_fiona_watkins_
@_fiona_watkins_ 5 жыл бұрын
@Jess Star I'm 15 how about you?
@izzyvaliente9587
@izzyvaliente9587 5 жыл бұрын
I love love love literally ALL of her workouts!
@no.1xo251
@no.1xo251 5 жыл бұрын
1 like = 1 day of 5 of her workouts
@mayceemayc5740
@mayceemayc5740 5 жыл бұрын
Each like equals how many days I'm going to do this. No, im not asking for likes I just really want to get motivated. Day 1: Working out so far. Doing the exercises on this video and crunches. Off to a good start.👍 Day 2: Starting to feel my abs coming. I did this and the Kendall Jenner workout.
@michaelamahurin
@michaelamahurin 5 жыл бұрын
I just wanted to write this comment to thank you for helping my get closer to my goal 💖 I had been trying for months to lose weight, but I wasn't losing anything except for my motivation and hope. But I've recently started doing your workouts, and I already see amazing results! 😁 You're honestly amazing and doing your workouts makes exercising actually fun! Tysm 💖💖💖💖😘
@mochimika1484
@mochimika1484 4 жыл бұрын
I know gabi it my whole workout routine Inspo I do a workout everyday and do 10 of her vids this is the 5th vid and I started doing all 10 workout vids from Sunday and I’m gonna do it everyday till I go back to school which is August
@megwriting
@megwriting 5 жыл бұрын
girl i started working out just last week because of you and i feel greatttttt
@emeryespinoza5731
@emeryespinoza5731 5 жыл бұрын
me: **does this workout once** also me: Do I hAvE AbS yEt?!
@toyapryce429
@toyapryce429 5 жыл бұрын
Emery Love me
@itslalli9373
@itslalli9373 5 жыл бұрын
I'm gonna do this 2x a day for a month (morning and night). Tysm QUEEN for this routine♡♡♡ I hope to see results soon
@Emily-du3sk
@Emily-du3sk 5 жыл бұрын
I'm currently sick I wish I could do the workout🙄🙄
@tiagarrison2217
@tiagarrison2217 5 жыл бұрын
Same
@lindsayguillen7
@lindsayguillen7 5 жыл бұрын
same, I have the flu
@natalia_torre.s
@natalia_torre.s 5 жыл бұрын
Emilia Aberle same tho. I’ve got a fever.
@coairsubs2716
@coairsubs2716 5 жыл бұрын
I hate being sick so then I have to take days off of working out. I honestly HATE IT BEACAUSE I GAIN WEIGHT FROM IT.....
@Emily-du3sk
@Emily-du3sk 5 жыл бұрын
@@bobbyorford1071 thank u god bless u as well
@Nika-ny9vk
@Nika-ny9vk 5 жыл бұрын
Finally new workout!!
@ew1878
@ew1878 5 жыл бұрын
Love your workout videos♥️ they really have helped me motivate myself. If it wasn’t for you I don’t know what I would be doing😂
@Genesisramseyy
@Genesisramseyy 5 жыл бұрын
I need motivation right now😭😭 One like = one day of working out with Gabriella’s videos 💕
@Justtdiana
@Justtdiana 5 жыл бұрын
Sunglasses inside😂😂 love it
@janenyawira5389
@janenyawira5389 5 жыл бұрын
I also love it,
@bluestrela
@bluestrela 5 жыл бұрын
THANK YOU i was just gonna do one of ur old abs workouts n u posted this!!! LY!
@Charlotte-xk5vt
@Charlotte-xk5vt 4 жыл бұрын
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