Intermediate Pilates for Men | Sean Vigue Fitness

[@SeanVigueFitness]

⭐*FREE GIFT* : The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL *DONATE* : Want to buy me a coffee? Venmo: bit.ly/3cTQv2D (@seanvigue) PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to my KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean "Coach Vigue" #yoga #pilates #poweryoga #morningyoga #yogaforathletes #yogaformen #sunriseyoga #poweryogaforathletes #seanviguefitness #yogaforkids #pilatesforathletes #killercore #pilatescore #pilatesformen #yogaforsports #poweryogaforsports #beginneryoga #beginnerpilates

[@JoshV74656]

nice well rounded Pilates short workout. Pilates is really amazing, even simple exercises like this give you a workout you can feel, and feel great after.

[@andreahammond2314]

That was a great little core burner. Love that you have both long and short workouts....I can always find something to fit my schedule! You're the best! Thanks Sean!!

[@QuammieRigsby]

That is good stuff. Helps me out well. Great stuff man. We will keep at it. It pays out well.

[@JohnUmland]

your pilates workouts are my favorites

[@johnnnewmex]

I've done this one about a dozen times, great short core stabilization series. I can usually do about 30% more reps as you transition between exercises. Great for lower back health!

[@BeTheEnergySteve]

Sean you’re a legend! Thank you so much for what you do and your ENERGY

[@IoannesBaptista]

This is a great workout!

[@AnomolousGrandeur]

Good stuff I haven't worked out in months besides basic crunches and push-ups....felt great I feel great thank you

[@Ricardohoineff]

helped me today a lot, Sean! Thank you agin, fro Slunečna, Czech Republic

[@sophialindstrom590]

Great workout for men and women!!!

[@karenvagnoni2487]

Great quicker Pilates workout with all the standard moves.

[@erinsgobragh]

LOVE the hat! Great workout. You are the king of floor abs!

[@SeanVigueFitness]

Erin Brooks Wherever there's a floor I shall be there! Sean

[@jackstorm777]

These workouts are so great for quarantine, thank you Sean!

[@SeanVigueFitness]

Enjoy! Still doing them? Sean

[@jackstorm777]

@@SeanVigueFitness Thanks! and yes, still doing them and still enjoying

[@nagisosa7337]

Man I tried to do this workout after 2 months of the beginner workout and I couldn't finish it. The pace was a bit too quick for me but I definitely felt it 6 minutes in. Wish there was an in-between phase from beginner and intermediate. Thanks for this Sean!

[@SantiagoPigmalion]

I was 1 year with the beginners one 😅 Then I began to try the intermediate and just do the best I can, and going back to the beginners one. Patience is the key!!! 😊🙏🏽✨

[@ArcadeCabNBud]

thanks sean, this one really challenges me

[@SeanVigueFitness]

Good to hear! Sean #pilatesformen

[@aedressler]

Awesome!

[@dutchgrad]

Good one

[@TheTimkassner]

I think you forgot to mention your ebook... ;)

[@mymovievideos]

Do you know of any exercises for your feet? I happen to have very flat feet I can nearly see the curve arc on them and it's sometimes painful when I'm on my feet for a very long time, I'm 21 195lb. Is this normal? Can excercises help to get some arcs on my feet?

[@nagisosa7337]

Is pilates all about the core and abs? or it it a full body workout?

[@styrofoamcow6996]

Just came from begginers and realized I had more in the tank let's go!

[@SeanVigueFitness]

How'd it go? Sean

[@evaristomedrano7457]

Oh man did this smoked me!

[@AnomolousGrandeur]

Does this help burn love handles as well I feel like it does

[@AnomolousGrandeur]

I'm told a lot of its diet but 20% of it is workout

[@SeanVigueFitness]

These exercises will strengthen and build flexibility in your core and body but to lose weight you have to be in a caloric deficit. Look into HIIT for maximum calorie burning too. Sean #pilatesformen

[@IUWEUS]

Thank you Teacher..... sorry to have missed last weeks classes.... and i am signing in from my other acct today.... this is Da Man ;-) ...... great workout..... Dhanyawaad :-)

[@SeanVigueFitness]

Welcome back! These workouts will always be here...or at least as long as KZbin is in business :) Sean #pilatesformen

[@IUWEUS]

did this again today..... one day i do the easy one and the next day i challenge myself.... so that i can upgrade myself to a tougher level .... i think that is alright... isn't it teacher???? - Da Man :-) (y)

[@shreklifeforever]

I thought I could handle this after breezing through the beginner video. Boy was I wrong lol

[@db7664]

My legs do not lift straight at all

[@ac1200]

Sean you need to get on Patreon. You're missing out on dollars.

[@JoshV74656]

Agreed, with all these videos Sean makes a Patreon account makes sense, I'm sure many would support it.