Intermediate Pilates Reformer Workout - 15 Minute

  Рет қаралды 47,900

John Garey TV

John Garey TV

Күн бұрын

Пікірлер: 19
@fortablet2933
@fortablet2933 Жыл бұрын
Thrilled to find this. I fractured my foot and needed an upper body work out
@tracystebbins2179
@tracystebbins2179 3 жыл бұрын
Thank you. I'll repeat tomorrow :) You're an excellent teacher.
@JohnGareyTV
@JohnGareyTV 3 жыл бұрын
Thank you so much!
@nancygraney2435
@nancygraney2435 10 ай бұрын
This was so good👍🏼
@lynnd8421
@lynnd8421 4 жыл бұрын
I really enjoyed this... just bought my home reformer since I can't make it to class during COVID. Love that you use the same reformer, it makes it easier to follow!
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
Glad it was helpful! Thanks for joining me!
@angelikakopek
@angelikakopek 3 жыл бұрын
This is one of my favorite quickie workouts! TY
@MsBlackb1
@MsBlackb1 Жыл бұрын
Brilliant 🎉
@cindyboeckmann3134
@cindyboeckmann3134 5 жыл бұрын
After 2 weeks completing beginner workouts this was a great next step and a bit challenging. My reformer is a bit older and has only 3 cords once I learn cord strength to these more challenging workouts I will move forward with ease. Super grateful for these workouts at this pivotal moment in my journey
@JohnGareyTV
@JohnGareyTV 5 жыл бұрын
Thank you and congrats on sticking with it!
@megangepford7760
@megangepford7760 2 жыл бұрын
Thanks! Loved it! 👍🏻
@hijab63
@hijab63 4 жыл бұрын
Oh yeah! Quick n effective! Thanks so much
@JanisGagliardi
@JanisGagliardi 4 жыл бұрын
What is the best home reformer you suggest
@JohnGareyTV
@JohnGareyTV 4 жыл бұрын
There are some great ones on the market. I'm using the Merrithew Professional Reformer. They also make a home version. And Balanced Body makes a great home version as well. I believe you can get both of those on amazon and at costco for great deals. I would definitely get the whole kit (reformer box, jumpboard, etc), so you can have tons of variety.
@JanisGagliardi
@JanisGagliardi 4 жыл бұрын
Thanks John for your advice
@patyvaro9949
@patyvaro9949 6 жыл бұрын
Hola buen dia felicito su enteresa y. Ganas de estar saludable. Reciba saludos sus videos meee encantan. Pronto co.mprare mi cama para hacer sus ejercicios. Gracias x compartir sus ideas. Lindo su dia......
@LeeHyunjuable
@LeeHyunjuable 6 жыл бұрын
Go to gym. old man.
@LucilaFitTV
@LucilaFitTV 4 жыл бұрын
Hyunju Lee it seems you have some frustration with aging... you are somebody’s old.
@marrakeshsalsa833
@marrakeshsalsa833 Жыл бұрын
Age is just a number when you’re this fit!"@@LucilaFitTV
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