Intermediate Power Yoga Flow

  Рет қаралды 49,032

Heart Alchemy Yoga with Michelle Goldstein

Heart Alchemy Yoga with Michelle Goldstein

Күн бұрын

Пікірлер: 99
@littleemt
@littleemt 2 жыл бұрын
Where has this gem been hidden? I loved this session. So relaxing, challenging, and good!
@HeartAlchemyYoga
@HeartAlchemyYoga 2 жыл бұрын
Thanks Vanessa! Be well. 😊☮️
@mercerino
@mercerino 3 жыл бұрын
This was awesome. My favorite Michelle class so far. Thank you:)
@HeartAlchemyYoga
@HeartAlchemyYoga 3 жыл бұрын
🙏💙
@joannelegros-kelly7688
@joannelegros-kelly7688 7 жыл бұрын
beautiful practice. with gratitude and appreciation for sharing the full video. Namaste
@katmiah
@katmiah 7 жыл бұрын
Thank you Michelle for this intermediate level flow. You are a great teacher and I'm looking forward to practicing with more of your videos.
@cherylhackett7609
@cherylhackett7609 7 жыл бұрын
Michelle, I really enjoyed this flow. You are so creative. I especially loved the headstand ,shoulder stand, and plow postures. The whole practice was uplifting and grounding. Thank you.
@lenoose
@lenoose 7 жыл бұрын
my mind and body felt that spring -has- sprung in this inspiring flow; loved the sequencing! Thank you MG!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
lenoose Awesome! Xoxo
@ciulacandreea5593
@ciulacandreea5593 7 жыл бұрын
Hope you know how grateful we all are for these videos!! I seriously can't thank you enough, dear lady!
@SavannahStuermer
@SavannahStuermer 7 жыл бұрын
I Agree!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Ciulac Andreea love that you're enjoying! I'm grateful for you all too 🙏🏽❤😘✌🏽
@zumbanatalieb
@zumbanatalieb 7 жыл бұрын
Ciulac Andreea YES!
@kaytan4888
@kaytan4888 3 жыл бұрын
I always return this flow - it really works for me!
@HeartAlchemyYoga
@HeartAlchemyYoga 3 жыл бұрын
😊
@SavannahStuermer
@SavannahStuermer 7 жыл бұрын
Yay a new upload from my favourite yoga teacher!!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Savannah Stuermer 😘😘😘
@desert_chronicles_EUC
@desert_chronicles_EUC 7 жыл бұрын
Great session! I really liked the pace, difficulty, tone, and movement description. Got me really sweating. Thank you for uploading. Keep them coming!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Thanks Lisa!
@samanthabradywietsma4604
@samanthabradywietsma4604 7 жыл бұрын
So grateful for your flows. They have really helped my chronic hip pain. This channel is a lifesaver! Thank you!
@lizaulschmid4023
@lizaulschmid4023 7 жыл бұрын
Great flow to unwind from busy work day. Thanks!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Liza Ulschmid thank you! ✌🏽❤🕉
@pamelamichelle3474
@pamelamichelle3474 5 жыл бұрын
This was an excellent yoga practice 🧘🏼‍♂️💜🧘🏼‍♂️
@bellvillyoga6117
@bellvillyoga6117 7 жыл бұрын
Thank you for this practice! I love how you cue each pose, I don't have to look at you and just listen to your voice so I can focus on the flow. I'd love to have more with inversions and backbends.
@starzmm23
@starzmm23 4 жыл бұрын
Thank you Michelle! I do your practices everyday and this one is now one of my favorites
@kaytan4888
@kaytan4888 3 жыл бұрын
Namaste! This was a great way to start the morning as always and I love the sequences here!
@HeartAlchemyYoga
@HeartAlchemyYoga 3 жыл бұрын
Namaste! 🙏
@megangerhard9576
@megangerhard9576 7 жыл бұрын
Such a great class! I always get so excited when I am notified of new classes on the channel. It's how I start my morning every day. Loved the transitions, and there were many times I would feel like a certain pose would feel so perfect, such as twisted chair or gomukhasana legs, and there it would be! Thank you again, Michelle
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Megan Gerhard, so awesome! 😘
@thecoloradocenterforlifest9805
@thecoloradocenterforlifest9805 4 жыл бұрын
perfect ending to my day. Thank you for so many wonderful videos:))
@flaviafarinettidewiechers346
@flaviafarinettidewiechers346 7 жыл бұрын
Wonderful! Many thanks, pure bliss!
@TheFreeYogaProject
@TheFreeYogaProject 7 жыл бұрын
Thank you for a great practice!, I love your videos💜🙏🏼👍🏼
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Thank you Rubi! 💜
@feelixius
@feelixius 7 жыл бұрын
Such a great start of a day - even better because it is with you! Thank you Michalle! Namaste!
@rachael8223
@rachael8223 5 жыл бұрын
Wonderful home practice! Many thanks.
@Felschk
@Felschk Жыл бұрын
My fav ❤ I keep coming back to this
@jenniferdettlo1045
@jenniferdettlo1045 7 жыл бұрын
You are such a wonderful teacher, so much great instruction and wisdom imparted in each class.....so much gratitude for you! Namaste!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Jennifer Dettlo Thank you! 💖
@christinapaolicelli9919
@christinapaolicelli9919 6 жыл бұрын
My favorite so far thank you. Must have needed that one. 🙏💚
@HeartAlchemyYoga
@HeartAlchemyYoga 6 жыл бұрын
You are welcome! This means a lot to me! 🙏❤️
@Nikkilynndodgen
@Nikkilynndodgen 7 жыл бұрын
That was amazing! Thank you for all you share, another great class!
@cherylhackett7609
@cherylhackett7609 7 жыл бұрын
thank you for this creatively fun flow. I really enjoyed it. ❤❤❤
@cariannestone8690
@cariannestone8690 7 жыл бұрын
40 minutes of awesome to start my day. you have an amazing way of keeping my mind connected to my body, all the while feeling an open heart and fantastic vitality.....really! truly! can't thank you enough. INSPIRING!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Carianne Stone thank you!!! 🙏🏽❤✌🏽
@kekillion
@kekillion 7 жыл бұрын
Loved this class..and the fabulous space! Thank you!! Looking forward to following you at Heart Alchemy Yoga.
@juliavenegas6762
@juliavenegas6762 4 жыл бұрын
My new favourite. Not too hard even though it's called intermediate!!
@maisoonzakaria2634
@maisoonzakaria2634 6 жыл бұрын
Lovely practice. Thanks Michelle
@HeartAlchemyYoga
@HeartAlchemyYoga 6 жыл бұрын
You’re welcome!
@mariam.3770
@mariam.3770 7 жыл бұрын
Beautiful class, Michelle!
@aprilneedham5245
@aprilneedham5245 7 жыл бұрын
your an awesome instructor! I've been practicing for about 5 years and taught for 1 yr. you are absolutely 1 of my most favorites ever! (i only have 3 favorites) :) ♡
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
April Needham Thank you for this , and thank you for connecting! 😘
@smichael51
@smichael51 7 жыл бұрын
Excellent flow, just what I needed today. Thanks for posting.
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Sharon Michael thank you! 💗
@sophiemcdonaldwoods
@sophiemcdonaldwoods 7 жыл бұрын
WONDERFUL!Thanks SO much...I seem to be doing alot of firsts since I've started to regularly follow your channel and today was getting my head to reach the floor during fish pose-something I've never managed before!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
sophiemcdonaldwoods Amazing! 🙏🏽😊✌🏽🕉
@roxananeagu9336
@roxananeagu9336 7 жыл бұрын
Michelle, you are the best!! Thank you for today's yoga class. :* *::*
@annmcnamara2007
@annmcnamara2007 6 жыл бұрын
This was the perfect flow! Perfect! Thank you!
@plzhd2
@plzhd2 5 жыл бұрын
Great flow/poses ! Thanks!
@HeartAlchemyYoga
@HeartAlchemyYoga 5 жыл бұрын
Good to hear! You're welcome 😊
@alibaehh6565
@alibaehh6565 7 жыл бұрын
Perfect practice. Felt so at ease at the end of the session. Thx
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Wonderful. Thank you.
@kristinc9535
@kristinc9535 6 жыл бұрын
Best Ever! Exactly what I was looking for!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 жыл бұрын
Love it. Thank you!
@nanditaroyale
@nanditaroyale 4 жыл бұрын
Absolutely divine experience....thank you so so much
@lorrainegillingham2080
@lorrainegillingham2080 7 жыл бұрын
the time flowed by... lovely!! Thanks
@alizedumoulin7645
@alizedumoulin7645 7 жыл бұрын
Love it, thank you for uploading great flows!
@mankamankowska
@mankamankowska 7 жыл бұрын
Fantastic as always 😍 thank you so much 💜💛💙💚
@jennatough-lh3bs
@jennatough-lh3bs 7 ай бұрын
Beautiful class, thank you
@matthewstevens2970
@matthewstevens2970 7 жыл бұрын
Thank you so much - love this flow :D
@annatattersall249
@annatattersall249 6 жыл бұрын
Thank you so much! Really enjoyed this class and the interesting transitions.
@HeartAlchemyYoga
@HeartAlchemyYoga 6 жыл бұрын
You’re welcome!!
@shatmanderson977
@shatmanderson977 7 жыл бұрын
Great Flow :D Thank You
@irerivazquez6575
@irerivazquez6575 7 жыл бұрын
Awesome flow, namaste.
@amandamoushabek3955
@amandamoushabek3955 3 жыл бұрын
Thank you for the flow 🙏
@HeartAlchemyYoga
@HeartAlchemyYoga 3 жыл бұрын
🙏💙
@sylvierudler2845
@sylvierudler2845 7 жыл бұрын
J'adore, merci,merci.
@bernpri7580
@bernpri7580 3 жыл бұрын
Hidden gem practice
@HeartAlchemyYoga
@HeartAlchemyYoga 3 жыл бұрын
🙏💜
@mayamay2755
@mayamay2755 7 жыл бұрын
Lovely flow! Michelle - I am so appreciative of your channel. It is the only way I can practice yoga with two small kids !!!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Appreciative for you too! 🙏🏽❤😊
@anastasia584
@anastasia584 7 жыл бұрын
Thank you for this beautiful flow
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Glad you enjoyed! Much Love...
@leouisegrech722
@leouisegrech722 7 жыл бұрын
Lovely xo thank you so much.namaste
@BrooklynCat100
@BrooklynCat100 7 жыл бұрын
Beautiful video. I loved the flow in this practice. It really helped me to open up my body, mind, and relieve some muscle pain.
@katmiah
@katmiah 7 жыл бұрын
Thank you Michelle for this intermediate flow. Can you please do more intermediate/level 2 power flows? Pretty please???
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
katmiah - yes. here's another one- kzbin.info/www/bejne/oqW4poaAYsZqiZo
@katmiah
@katmiah 7 жыл бұрын
Yayyy thanks!
@beacode
@beacode 3 жыл бұрын
Thank you :).
@claudiastellagomezchauta5785
@claudiastellagomezchauta5785 7 жыл бұрын
😚😚wonderfull!!
@amandagideon1204
@amandagideon1204 7 жыл бұрын
Thanks! love it.
@ashleynicole3756
@ashleynicole3756 6 жыл бұрын
cool background wall!
@HeartAlchemyYoga
@HeartAlchemyYoga 6 жыл бұрын
Thanks!
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Check out our latest Yoga Workout video in collaboration with Udaya kzbin.info/www/bejne/nnbJc4SAqK1nd9k
@colleengorkis7312
@colleengorkis7312 6 жыл бұрын
great practice aside from the 5 ads that pop up in the middle of poses
@susanboyd2766
@susanboyd2766 7 жыл бұрын
🙏🏼❤️
@urszulamarut5489
@urszulamarut5489 10 ай бұрын
🥰🥰🥰
@kamilasavvidi9051
@kamilasavvidi9051 7 жыл бұрын
Is that ashtanga yoga? could you suggest me a video with ashtanga at beginner level in your channel please? 😊
@HeartAlchemyYoga
@HeartAlchemyYoga 7 жыл бұрын
Hi Kamila, ashtanga is a specific series of postures that is meant to be practiced in the same sequence every day. We don't currently have any ashtanga classes on the channel.
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