Intermittent Fasting ஏன்,எப்படி விளக்கும் IF Consultant சங்கீதா!

Рет қаралды 44,582

Күн бұрын

Пікірлер: 64

@parithimathi 29 күн бұрын

நான் அறிந்தவரையில் இவர் சரியான தகவல்களைத் தருகிறார்; நன்றி. கேள்வி கேட்டவரும் சரியான கேள்விகளைக் கேட்டுள்ளார். கலைச்சொல் பரிந்துரை intermittent fasting = இடைவெளிவிட்ட உணவின்மை; time-restricted eating = நேர வரையிட்ட உண்ணல்.

@padmavathisrinivasan2513 Ай бұрын

Hi sis congrats.. I lost 10kg with her guidance.. Not only me.. Many of them follw her diet and get good results... Due to some personal reasons can't follow the diet regularly bt I learn how to maintain.. Thanks a lot.. U lights up many people's life.. Keep rocking❤

@niranjanasiva7653 Ай бұрын

Hi Mam How contact Sangeetha Mam?

@kirutikam2056 Ай бұрын

Iam the one of the followers of Sangeetha Sis 👍🏻 I too reduced my weight in IF with the guidance of sis.... Congratulations and best wishes sis... 🎉❤

@vincentt4900 Ай бұрын

How to contact her ??...she has any KZbin channel. ??pls reply mam

@divyamurugesh8991 Ай бұрын

Channel name ?

@kirutikam2056 Ай бұрын

@@divyamurugesh8991 Through Unavum Udalum U2 page

@m.saranya-dd2mh Ай бұрын

Channel name soluga sis

@kalpanakumar8478 Ай бұрын

Insta page iruka sis

@MP_797 Ай бұрын

I think the interviewer is also knowledgeable, he s asking gud and sensible questions..👍👏👏

@get2ys Ай бұрын

Thanks

@ADHIYAMANADHIYAMAN-sp7qe 29 күн бұрын

Superb conversion சரியான கேள்விகள் மற்றும் பதில்கள் வாழ்த்துக்கள் நன்றி

@j.dorganicfarm9749 29 күн бұрын

மறக்கடிக்கப்பட்ட மிகப்பழங்கால முறையை மீட்டுக்கொடுத்துள்ள பதிவு.வேதகாலத்திற்கு முன்னிருந்த சமண மார்கம் 16 மணி நேர இடைவெளியை கடைபிடித்து இரவு உண்ணாமையை உணர்த்தியது!நோயற்ற-தொடர் வாழ்விற்கு வழிகோலியது! சமணம் இன்றளவும் அறிவுறுத்தும் பண்பு இதுவாகும்!நாகரீக வளர்ச்சி- மனிதனை சிதைத்துள்ள உண்மை புரியத்துவங்கியுள்ளது! பதிவு---பயனுள்ளது!!! நன்றி.

@dhiyaanddhiyas367 Ай бұрын

Super and thanks mam 🙏🏻

@aravindravanan1692 Ай бұрын

Superb 🔥🔥

@adhibanenterprises7013 Ай бұрын

Very informative Mam.....well said...

@rayastyle8675 Ай бұрын

I followed her dieting.. I too reduced my weight with her guidance... Happy to see u in media

@nazeemamarzook7411 Ай бұрын

Congratulations SAGEETHA sis.Your work is commendable. Your are a genuine ,all out to help lady. May Allah bless and help you to fulfill your desire to make I F a life style to all your followers.

@sthamaraiselvan Ай бұрын

PT prime team, please provide her contact for IF consultation

@mersaldhanush2336 Ай бұрын

Super sister.. தொடரட்டும் உங்கள் பணி வாழ்த்துக்கள்

@Sairaslrtc Ай бұрын

IF explained well ma'am. Yes let's follow and be healthy.

@NancyKarthikeyan Ай бұрын

Superb ma’am These r true words because I’m d one followers of Sangeetha ma’am With her help even I too reduce my weight 🎉

@rathipriya8445 Ай бұрын

very true.... am proud to say that am her follower. she motivate a lot..

@laxmanan.r3153 Ай бұрын

மிக அருமை இருவருக்கும் வாழ்த்துக்கள் 💐

@azeezbasha2912 Ай бұрын

Yes maam na try pannein one month suparra irundadu 6 kg loss pannen bt contunie panna mudiyala mind setaagala vetla work family situvation namakkaga time kidaikkala iam in house wife Enakku 3 pasanga irukkanga iam 75 kg😢

@yazhini1042 Ай бұрын

Super mam🎉 I am one of the follower of Sangeetha mam.

@maheswarisrinivasan4851 Ай бұрын

வாழ்த்துக்கள் சகோதரி 🎉

@clckannan Ай бұрын

Superb Mam.

@malinichoudhary5126 Ай бұрын

How to consult her?

@ArumugamPalaniandi Ай бұрын

Nice

@kiruthiganarayanan5390 Ай бұрын

Congras mam❤❤❤

@shankarchera Ай бұрын

அருமை அருமை. சங்கீதாவின் வழிகாட்டுதல்களால் பயனடைந்து கொண்டிருக்கும் பலரில் நானும் ஒருத்தி. நன்றி சங்கீதா. 🙏 🙏

@SN10118 Ай бұрын

What her channel name???

@harini20009 29 күн бұрын

Epdi ivangala contact pandradhu pls sollunga

@jinnasharmi2379 Ай бұрын

super mom

@SaravananS-sg2vk 21 күн бұрын

Intermittent fasting for diabetic person how many hours / weight gain needed

@ramjistudio8077 Ай бұрын

வாழ்க வளமுடன்

@parvathikathorayan1581 Ай бұрын

Well explained sister Sangeetha . Congratulation and you are doing excellent job. I am her follower and doing great wirh her motivations.

@divyamurugesh8991 Ай бұрын

What's her channel name?

@m.saranya-dd2mh Ай бұрын

Sister unga channel name soluga sis

@ishubabu5940 Ай бұрын

pls tell how to contact her

@NaAb-f8r Ай бұрын

Superb sis it's really true

@jansiranikalaimani950 Ай бұрын

Diabetes follow pannalama

@sangeethavenkatesh963 28 күн бұрын

Follow seyyalaam. With guidance. Diabetic revert aagum

@saraswathishalini239 Ай бұрын

Mam enaku gall bladder stone 22mm erukku body weight 82 kg na working women IM erukalama mam pls sollunga 😢

@Usrimam Ай бұрын

Fast is 😍

@SN10118 Ай бұрын

Me 12hrs sitting job😢

@sharmilathesis3164 Ай бұрын

Omg for fasting also consultant 😂😂😂😂 from which university she qualified and pleased to specific degree related to intermittent fasting or what is her exact qualification. By the I m mbbs md doctor

@ihteerp-b5w Ай бұрын

😂😂😂

@SugunaMani-n9b Ай бұрын

Sister ungalai conduct addres pls or number vendum

@selvakumaran4539 28 күн бұрын

Normal bmi irukavanga 16 hours intermittent fasting panalama

@UnavumUdalum 27 күн бұрын

14 hours seyalaam

@rajesh1342 26 күн бұрын

Dont take intermittent fasting by your own . Always get advice from atleast local doctors.risk of having heart problems and irregular blood pressure. Danger of having stroke