Intermittent Fasting Success Story Reggi Sweat

#intermittentfasting #fasting #OMAD In this video I interview Reggi Sweat, a 49 year old Air Force Veteran, who struggled with weight loss pills and dieting until she figured out a way to go from 143 to 122 pounds in about 30 days with a combination of extended fasts and OMAD. And she is maintaining that weight loss in the same manner.
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ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.