Interval Timer 20 Second / 10 Second Rest

[@angelinamitchell2546]

This TImer is PERFECT!!! I literally use it all the time for my clients!!! Thank you so much!!!!

[@andreakoto4580]

@Bishop Waylon aq1a1Aq

[@metanoiaszolgalat310]

@@andreakoto4580 az első héten is i

[@raymondswisdom.6696]

0😊😊😊😊😊😊😊😊😊😊😊😊6w​@@metanoiaszolgalat310

[@Dr_Callidus_Corvus]

Perfect for work out series. Thanks alot!

[@shawn99000]

I've been looking for an app like this, but this one is what I really wanted. Thanks

[@abdol1445]

My favorite study -break video

[@gdb5220]

I've been looking for this so long! Thanks my friend!

[@michealhyperion3023]

I haven’t been able to go outside much cuz of strict lockdown (and partly cuz I’m lazy). I go outside for the first time and my cardio was rubbish. I heard that some good indoor cardio would be max intensity jump roping with Tabata timing. First time I did it I lasted 4 mins😂😂😂. This fantastic.

[@Drew462]

Sooooo goood! Big timer for a big man

[@laylaiglesias7024]

I really think this is well developed

[@JT_Corpse]

Good

[@lauren4034]

😅😅😅😅😅😅😅😅😅

[@alexandras5169]

this is great for an ab finisher :D

[@brodyallen2741]

If you need just do x2 or x.25 and other kinds of x to get the amount of work to rest you want

[@itscfh-ct7513]

👍

[@JemMawson]

Great idea

[@mELONHEAD1899]

how can you down vote this? its exactly as the description says...facepalm

[@timeforpastries]

Found a fuckin redditor

[@boonch9103]

Redditor

[@MRJONAS54]

Aaaaa

[@hugogomez3749]

You rigth JAJA

[@ahmethakanozkan2232]

İ prefer 20 to 20, that is why i down vote

[@oussamabt9525]

thanks you're a life saver

[@ilovemusicfyi]

TABATA

[@tonykuz2739]

That's exactly what I came here for LOL!! TABATA Burpee Routine.

[@autumn6401]

YESS

[@buffymeister6562]

Thank you this is a great help for getting back to fitness on my exercise bike xx

[@patrickmcguire5759]

Would you consider modifying this for me for purchase? Modifications include; Stronger beeps. Make 20 seconds to green with 10 seconds rest to white.

[@withctow]

that would be much better

[@heyitsparis1020]

This video is great for warm ups.

[@DianeHeld]

Will use this for a workout on my channel. Thank you!

[@emmak3278]

Finally we have all we need

[@fitnessninja5735]

Hey bro, can I use your timer for a KZbin-Workout?

[@bekabozhani2722]

this helped a lot now I don't have to time my mom 😄😊😊

[@o.927]

i’m here because i’m doing stomach vacuums lol, God it’s so difficult

[@crincerc]

lmao feel u, good luck

[@o.927]

@@crincerc ty

[@Hannah-zv9uj]

Same

[@battousai2089]

I used to be able to do it but can’t anymore.

[@kristinapavicevic4284]

Hahaha same 🤣

[@轟焦凍おおお]

Is this no copyright?

[@susannava1232]

I really liked using it!

[@markoj.8309]

Hey bro, I´ve got two questions for you. How can I download this timer and are there any conditions to use it commercially?

[@katharinaboye1292]

You can only download it if you have KZbin premium. Then you can just flick on the download button next to the like button and download it

[@trianglebytriangle1849]

may I use this timer in my video?

[@viktoriarausch5725]

Yes

[@summerrose1545]

This timer used to have number of rounds listed at the bottom but somehow I noticed that has disappeared since few months ago? What happened?

[@Jezzelina]

turn on closed captioning

[@malelula]

its funny to see people fomment "thank u" but that makes me doubt, we are all here after exercise? or for what are you gonna use this

[@Ross-ch9vv]

I die inside every morning before I click this link… then I die outside too :(

[@ThomasHBeck]

Welcome to tabata

[@samwayne8961]

I cant do anymore pushups past 8 minutes

[@yogds1386]

Me too bro I hitted 7:48 dumbell push-ups I'm done😂

[@Code.nickzz]

Nice work

[@johngeorges1510]

Thank you!

[@engmohamed2165]

How it burn

[@PEteacher_yj]

It's a perfect video. Can I use the video?

[@spandandulal7343]

well duh

[@goodlifesince90]

Stomach vacuum started at 25th of September 2021 20 rounds. Coming back in a week.

[@goodlifesince90]

Day 1 ✅ Day 2 ✅

[@carolalis923]

perfect thank you

[@jaclynchow8914]

thank you so much!!!

[@lukastojkic7548]

Just finished tabata burpee session. Wow im exhausted

[@Z3R0Genesis]

Luka Stojkic how long did you manage to workout?

[@lukastojkic7548]

@@Z3R0Genesis currenlty i have 8 exercises which i do 20-10 intervals (20 work sec 10 rest sec) and i do that 1x per day ( plus resistance weight training with my dumbbells) It may seem easy but its not ur heart beats like crazy 4 min of this every day for me is enough. I do exercises like burpees jump squats jumping lunges jumping jacks pushups etc. Try it out

[@Z3R0Genesis]

@@lukastojkic7548 damn sick bro! I started doing burpees again like some years ago :x gyms closed and slowly my abs disappear hahahaha need some more cardio in addition to my regular weightlifting :)

[@brickity1447]

Thank you ❤

[@yas-_-min2153]

GRACIAS

[@Frostynn]

Большое спасибо!

[@user-df3ty8ei2u]

Using this for workout

[@ranjitkar2845]

Hahahahahahh thanks lol, I at last got a good timer for my excersise

[@denny1733]

30:00

[@sebastianl6003]

i thought my pc would crash

[@iandias4827]

0:00

[@sikanderminchin8783]

Drum exercises thx man

[@princesstaysimpson227]

who else is using it to get rid of hiccups

[@thily1980]

What's the name of the app?

[@koifu-onepiece6843]

Can you make this with only 20sec please?

[@nourelyakin1155]

شكرا اكثر من رائع

[@jetayli]

Thank you

[@karlagamboa5680]

20

[@augustocq7]

It's perfect 👍

[@revavenice3109]

Can you make an eight min timer I can't find one

[@billstoltz7408]

subscribe to my channel I'll make you a timer today that is 8 minutes.

[@pakinjae]

21분이 고비다 ㅜㅠ

[@umbertopiscopo6490]

per cambiare i secondi

[@armwrestling_nerd]

I think opposite interval got nitocondric optimal.

[@LucieBenschop]

Helpful

[@Kevin_D_Y]

00:01

[@TheLhforeman]

,

[@TheLhforeman]

19

[@TheLhforeman]

10th

[@TheLhforeman]

10998999864321

[@markviney9544]

Hollows for 8 rounds

[@dorchristlove]

mini from 02:!0

[@jaredwaynesantiago3811]

I wast starled at the ending 😭😭😭

[@Mohamedfreestyle]

10

[@jojoslay1181]

On the bike while on work calls

[@lenamiletshegofatso949]

where is the code?? need it

[@felipeleal357]

Xtreme 21 algm? Kkkkkkkk

[@denny1733]

0:00 > 30:02

[@milestailsprower4555]

false

[@HarrisLoops]

Anybody else here because of Emil Abrahamsson?

[@kayterz2no1]

great for hiitt

[@mariaquerichelli8268]

Feito 🧡❤👍

[@tia349]

00:00

[@travislayer5347]

Now why the hell did people dislike this video? 😂

[@PedroTomas-p5m]

Goste treinei mto

[@ZeynepKara-io9jt]

15:00

[@RealMe-f6q]

Love all

[@salomefaustino9651]

0:10

[@abdoulkone8845]

just wanted that first coment haha

[@arcabossultima6629]

Lol

[@dahamwn9148]

♥️♥️

[@kholuod21]

ياخي اليوتيوب حل لكل شي

[@MG4_]

اتفق

[@liloyeet9836]

Im thowing a 10kg ball at a wall during this

[@flod9994]

no c que decir al respecto ;-;

[@yoursnaki4773]

Brill

[@Kiki-ej1ro]

2:19 a half past in a minute

[@Kiki-ej1ro]

I'm super right because I'm the smarter

[@kpopworldlife9790]

this shit its criminal

[@dorchristlove]

mini io 02:!0

[@soco11]

W

[@denny1733]

29:59

[@ronchum5178]

Work good for punch bag.

[@coolday3835]

Фурасп

[@JoshuaBrown-uo2tx]

aaazzzzzz

[@Oralbaigoat]

e

[@Ahahashir]

Mid

[@f0f8ff85]

0:10

[@sarahaeio7809]

0:10