Introduction to CBT

In this video, we cover the basic principles of CBT (including a nod to formulation).
Thanks for watching!
Here are some links to other videos available now on the KZbin channel:
Reflective Practice in Clinical Psychology - www.youtube.com/watch?v=TrE5o...
Johns (2006) & Driscoll (2007) reflective models - www.youtube.com/watch?v=xkLiN...
How Clinical Psychology Functions in the NHS - www.youtube.com/watch?v=-wP-g...
Keeping a Reflective Portfolio & Reflecting in a DClinPsy Application - www.youtube.com/watch?v=PQ9ek...
Clinical Psychology & Psychology Undergraduate Degrees - www.youtube.com/watch?v=ytAxp...
Gibbs (1988) and Brookfield (2005) reflective models - • Gibbs (1988) and Brook...
NHS Assistant Psychologist Job Applications - • How to Write an Assist...
-----------------------------------------------
HELPFUL RESOURCES:
Webinars regarding lots of interesting topics including CBT formulation - check out @my.reflectivejournal - / @myreflectivejournal5139
UEA CBT resources:
www.uea.ac.uk/about/norwich-m...
www.uea.ac.uk/about/norwich-m...
-----------------------------------------------
SOCIAL MEDIA
Facebook page - / clinicalpsyc. .
Instagram - @clinicalpsychologycommunityuk
Facebook group - / 23857. .
#clinicalpsychology
#reflectivepractice
#DClinPsy
#assistantpsychologist
#CBT
#psychotherapymodels
#psychotherapy
#CPD
-----------------------------------------------
TIMESTAMPS
00:00 - Welcome
00:32 - Aims
00:58 - What is CBT?
04:09 - Key principles of CBT
05:46 - Cognitive principle
10:20 - Behavioural principle
11:41 - Interacting systems principle
14:45 - Here and now principle
15:48 - Continuum principle
18:40 - Empirical principle
20:17 - Assessment in CBT
21:40 - Formulation in CBT
27:19 - Applications of CBT
29:16 - Strengths of CBT
32:13 - Limitations of CBT
36:01 - Helpful resources
37:06 - Thanks and links to other videos

[@powerfulbiblicalpreaching1669]

Again I say awesome stuff, I read a book by Westbrook and you just summarized it in a very beautiful way

[@ClinicalPsychologyCommunityUK]

Thank you so much!

[@powerfulbiblicalpreaching1669]

Beautiful stuff

[@chloewebb7274]

Love your webinars! Find them so helpful! Would you be able to do webinars on other approaches? Such as Psychodynamic, Systemic etc, and also EMDR would be great! Thank you so much :)

[@ClinicalPsychologyCommunityUK]

Thanks so much! Yes fantastic - I'll plan some for the New Year! Thanks for the comment :)

[@famnfren]

Me too. Same request! ♥

[@dianamintal8480]

Thank you for the video Holly! It was helpful as always. :) I would also kindly request the same topics whenever you will have the capacity to do webinars. Thank you so much!

[@ClinicalPsychologyCommunityUK]

@@dianamintal8480 Thanks! I have them planned for the next few months :)

[@stuarpolly1956]

This is great I understand this for someone with near none education

[@iComment100]

Very informative

[@ClinicalPsychologyCommunityUK]

Thank you!

[@sairahshaheen1728]

Hi, this is a really good intro to CBT thank you for this. Do you have any recommendations for textbooks on CBT in general and perhaps also CBT specific to psychosis, schizophrenia and/or personality disorders?

[@ClinicalPsychologyCommunityUK]

Thanks so much! The textbook I mention at the end is a godsend! It was a core text on my MSc - "An Introduction to Cognitive Behaviour Therapy: Skills and Applications (2nd Ed)" by Westbrook, Kennerley and Kirk Hope that helps!

[@sairahshaheen1728]

@@ClinicalPsychologyCommunityUK thank you very much for this Holly. Really appreciate it.

[@famnfren]

Thanks Holly! Would like to see how you use CBT to support your clients. How you assess, formulate, intervene and evaluate via CBT. Thank you 👍

[@ClinicalPsychologyCommunityUK]

Thanks for this :) I'll work on something coming soon!

[@famnfren]

@@ClinicalPsychologyCommunityUK Looking forward:) Thank you!

[@sairahbutt2219]

Hi, great webinar. Very informative and great as an introduction. You mentioned you would add the link/further information on Formulation. Would you be able to do this please? Thank you.

[@ClinicalPsychologyCommunityUK]

Hi Sairah, thank you for your lovely comments! I popped it in the comment above :)

[@ClinicalPsychologyCommunityUK]

I can't tag you so here you go: Thanks for watching! Here are some links to other videos available now on the KZbin channel: Reflective Practice in Clinical Psychology - www.youtube.com/watch?v=TrE5o... Johns (2006) & Driscoll (2007) reflective models - www.youtube.com/watch?v=xkLiN... How Clinical Psychology Functions in the NHS - www.youtube.com/watch?v=-wP-g... Keeping a Reflective Portfolio & Reflecting in a DClinPsy Application - www.youtube.com/watch?v=PQ9ek... Clinical Psychology & Psychology Undergraduate Degrees - www.youtube.com/watch?v=ytAxp... Gibbs (1988) and Brookfield (2005) reflective models - kzbin.info/www/bejne/aKS3fKuJq9isic0 NHS Assistant Psychologist Job Applications - kzbin.info/www/bejne/gaHGm41-jreeaqs ----------------------------------------------- HELPFUL RESOURCES: Webinars regarding lots of interesting topics including CBT formulation - check out @my.reflectivejournal - kzbin.info/door/7PJCEWK3mEVqdvMMSMzNLQ UEA CBT resources: www.uea.ac.uk/about/norwich-medical-school/resources/improving-access-to-psychological-therapies-and-cognitive-behavioural-therapies-resources/high-intensity-cbt-resources www.uea.ac.uk/about/norwich-medical-school/resources/improving-access-to-psychological-therapies-and-cognitive-behavioural-therapies-resources/low-intensity-resources ----------------------------------------------- SOCIAL MEDIA Facebook page - facebook.com/clinicalpsyc... Instagram - @clinicalpsychologycommunityuk Facebook group - facebook.com/groups/23857... #clinicalpsychology #reflectivepractice #DClinPsy #assistantpsychologist

[@sairahbutt2219]

@@ClinicalPsychologyCommunityUK Thank you very much for this. Keep doing these wonderful seminars. I'm new to the world of Psychology, so you are a wonderful learning resource for me:)

[@stuarpolly1956]

Can you please do one on e.m.d.r

[@ClinicalPsychologyCommunityUK]

Yes I can indeed - watch this space (and subscribe!)