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Join Dr. Dwain Woode as he embarks on a 72-hour fasting journey to demonstrate the benefits of fasting for managing type 2 diabetes. In this video, Dr. Woode introduces the concept of fasting, explains its physiological impacts, and shares his personal experience starting the fast. Discover how fasting can shift your body's metabolism from relying on glucose to burning fat and using ketones, similar to how a hybrid car switches from gas to electric. This is perfect for individuals looking to understand the basics of fasting and its role in diabetes care.