The relationship between mental and physical health | Reimagine Mental Health | Investec

In this episode of the Reimagine Mental Health podcast series, we examine the relationship between mental and physical health.
00:00:00 Introduction
00:01:14 The truth about burnout
00:04:24 The importance of employee wellbeing
00:07:36 What is the relationship between mental and physical health?
00:09:58 What is the undiagnosed group?
00:12:04 How do we slow down in todays world?
00:14:04 The impact of living in SA on our mental health
00:16:04 How do we help our children in the modern world?
00:17:53 How do we properly engage about mental health?
00:20:47 World Health Organisation reports on mental health
00:23:50 Mental health amongst different generations
00:24:25 The importance of being there for your children
00:28:23 How is Investec Life supporting mental health
00:29:53 Closing