Ironmind CoC 3.5 No Set (TNS) Hand Gripper Close - Train to Build Brutal Grip Strength

I TNS'd the dumbest 3.5 ever made. The handle mount is so uneven.
#gripboard #grip #gripstrength #gripsport #pinchgrip #pinch #strengthtraining #strongman #powerlifting #workout #gym #fitness #weightlifting #forearms #handstrength #wriststrength #blob #york #deadlift #grippers #ironmind #captainsofcrush #competition

[@abrikos337]

Very strong!

[@jorgenyordito2479]

That's awesome

[@feralsanders]

EXCELLENT!

[@dubyagrip]

Thanks bro!

[@user-hz9fy2cg4g]

Have you ever been a lot platues in bench press and squat and deadlift does it take long time to add weight on the bar to increase my max

[@dubyagrip]

kzbin.info2PEFwNwReco?si=IEeXlgftucBY0V5W

[@JohnHamatalen]

Are you the strongest you ever been and do you mind saying how old are you how long you been lifting and are you natural if you don’t mind saying

[@dubyagrip]

I've lifted natty for 20 years. My grip has never been stronger, and my body is nearly as strong as it was in my early 20s. I'm 38 years old. I've never trained as intensely or consistently as I am now.

[@JohnHamatalen]

@@dubyagrip what your best ever on squat bench and deadlift

[@dubyagrip]

Squat 420lbs | Bench 340lbs | Deadlift 550lbs to the best of my memory

[@JohnHamatalen]

@@dubyagrip nice I wish I have that strength and your grip strength lol your grip strength is like a god level

[@dubyagrip]

@JohnHamatalen my body strength is nothing special if one trains consistently and with an intelligent structure. My grip is a genetic gift, but also requires consistent rigorous training and recovery.

[@PUNCT275]

Wow, can you deep set the No.4 yet?

[@dubyagrip]

I'm working on wider closes in prep for the 3.5 cert.

[@PUNCT275]

@@dubyagrip When are you planning to try again for that no 3.5 cert?

[@dubyagrip]

​@PUNCT275 once I can CCS a 185 3.5. I am about 5mm off from it.