Is a hip injury coming for you?

[@athleticengine]

The number 1 injury right now in tennis is hip. No one knows how to handle it. Watch this and find out what’s causing it.

[@HYousif-u6s]

100% And footware is something people don't pay attention to when they're starting out. I learned the hard way that its the most important sports equipment. Started playing tennis 4 months ago. Really enjoyed it so I played 4-5 times a week. Everything was fine untill I changed my shoes to the Roger's Pro by On Running... they were super stiff and just completely lock the foot in. After playing with them a few times I started to feel pain in my ankles, knees, and hip. Now am recovering and wasting all the conditioning I achieved in the past 4 months. Anyway moral of the story is Footware is absolutely super critical.