Is it normal to talk to yourself? /Master the Art of Positive Self-Talk

Is it normal to talk to yourself?
Master the Art of Positive Self-Talk
SHINE TV ASIA
Dig into the psychological benefits of positive self-talk, and find out when it can become problematic. -- Being caught talking to yourself can feel embarrassing, and some people even stigmatize this behavior as a sign of mental instability. But decades of research show that talking to yourself is completely normal; most if not all of us engage in some form of self-talk every day. So why do we talk to ourselves? And does what we say matter? Dig into the psychological benefits of positive self-talk
Knowledge,
Uncommon Tips,
Secret to Success,
Life Hacks,
Unknown Facts,
Life-Changing Secrets,
Mysteries of Life,
Insider Tips,
Personal Growth Secrets,
Success Secrets,
Hidden Life Tips,
Secret Strategies,
Untold Secrets,
Secret to Happiness,
Secret Habits,
Behind the Scenes,
Unlocking Potential,
Little-Known Tips,
Secrets to a Better Life,
Personal Development,
Life Skills,
Motivation,
Self-Improvement,
Productivity Tips,
Mental Health,
Success Tips,
Time Management,
Mindfulness,
Emotional Intelligence,
Life Hacks,
Goal Setting,
Work-Life Balance,
Positive Thinking,
Confidence Building,
Stress Management,
Healthy Habits,
Financial Literacy,
Career Advice,