Is it Time to Update Your Pole Sit? (Pole Tips w/ Marlo Fisken)

[@katelynnkoi]

I love this, the energy, the vibe, and all the knowledge being dropped!!

[@diasmith4675]

I found this very helpful despite this being way more advanced than I can do (I am struggling with holding a regular sit and realizing some form issues) and also very amusing! You are also amazingly smooth in all of your moves and inspiring.

[@suev4143]

Magic! I'll bet people who watch this and don't pole dance will want to try.😁

[@MrszHarajukuBarbi3]

Omg this was great! Thank you

[@aurelieaurelie7745]

Thank you ❤ i will try it!!!

[@CassandreXO]

You deserve more views… it s SO helpful ❤

[@Ammeeeiizing]

Hahah Im in love 😂

[@iSAYsomethingNEW]

Thank you!

[@Ammeeeiizing]

Woooow this is mindblowing

[@melejoystaten9701]

QUEEN!!!!💯💖💯💖

[@quaquan1995]

Love it. I have a hard time getting my hip higher

[@Wildcard242]

You are so funny. Ty

[@dhomy2699]

You are amazing!!! explain perfectly.

[@marissamariepole]

Amazing🤩 Thank you for this!