Is Milk Really bad for Health ? | Dt.Bhawesh

[@achintpatial]

The sad part is, ye ldki logo ko personalise diet plan deti h, and esne ek book bhi publish ki h

[@bruhh-m3k]

Abey yr 😟 govt ko un logo PE ban lgna chahiye joh bina classified se nutrition ka course bhejte h

[@peanut-butter-e1r]

SIMP

[@abhishekm3752]

ChatGpt se likhwa li hogi book. Ye sab Foreign ka ek famous coach h Coach Greg uska success style copy krna chahte hain. Usne bhi book bech k paise kmaya h, although vo reputed bnda h and world record holder hai fitness mein.

[@NotLikeSoumya]

@@abhishekm3752 America me cow ka doodh health ke liye achha nhi hota… (calcium point ke alawa) Usme A1 protein hota he isliye uss coach ya chat gpt ne bataya hoga… Ajj kal Ke Log Dhang Se Research Bhi Nhi Krte… GPT me Bade Aksharo Me Likha Bhi Rehta He "Chat GPT Can Make Mistakes, Take Important information only"

[@K.D.102]

Sad

[@umar_faruque45]

Our roaster is back😂

[@Skc_Sumit_2005]

😂😂

[@srksiddique4568]

Salute for this type of doctor 👨‍⚕

[@maktabaenidasalafiya6230]

Dr sahb aap 😂 sabko dhote hain bda mza aata hai aapki videos dekh kar sare fake logo ki ukhad diye hain aap Aap ek sahi Dr hain jo ham logo ko sahi rasta bata rhe hain aapke kam ko mai slam krta hun 🎉❤❤

[@neelanshukumar4308]

When papa ki pari becomes medical expert 💀

[@dynamicahmed7013]

Stay safe ❌ Be aware from these types of people✅

[@raghubell9218]

I am From Australia working as a nurse and i think the de bavesh is doing the right thing

[@Kingpin749]

India needs authentic youtubers like you who does full research❤❤❤.

[@harimakani2316]

You are right milk is very good unless you don't have side effects or allergic

[@HAMID-un8zo]

You are such gem of indians society..sad partbis ee don’t have like you one

[@smrutisanjeebani26]

She's Aanya Sharma. One time I followed her on Instagram and my god she just spreads half baked knowledge. She herself says vegan but, she also said that she eats dahi because a lot of vegan foods aren't available in India.

[@techpara6691]

Of all the SM platforms, I found twitter more reliable as good doctors are there whom I follow and e lafda between med doctor in form of arguments enlightens us more

[@ajayjaijan30]

One of the most trusted channel❤

[@drisrarahmed653]

Cows are fed with feed that contains harmone to increse milk production , often times it result in increase in weight around chest and thighs in female along with acne problem

[@caharishreddy9768]

When he said Stay safe at the end. I felt like He asked us to Stay safe from people like her

[@Ashok-vy5qd]

You nailed it 👍

[@north-odisha]

Aap Correct Jankari Deteho Aap Great Se bhi Great ho Sir Salute 🙏

[@natalkumar6132]

Milk is not bad for our health but it is for the cow. The cow is tortured by our cruel farmers, the same ones Asking for farm laws to be banned for milk, leather and meat. By the end there's nothing but pain for the cows. We can build go shalas but who will pay? We can use less leather but some people want leather car seats, shoes etc.

[@limitedgamer9622]

How will those people earn then ?? I pay tax and I have my rights to eat meat

[@AryanMoond]

​@@limitedgamer9622I pay for human milk and meat but koi de nhi rha😢 Please help me

[@dyceman]

​@@AryanMoondYeah go be a cannibal thats the point right idiot!

[@Vloggervermaji14]

Dr. Bhawesh and Dr. Paramjeet of channel Dr. Education are doing great jobs...Hats off sirji...

[@pjay450]

The people from Caucuses and Balkan region survived centuries purely on meat and dairy. They can be considered the strongest people in the world right now. They also have a longer life expectancy.

[@kamleshnarayan3286]

You are right

[@NeerajSingh-fv7qg]

Out of all the youtubers out there you are the best & have a deep knowledge on the subject. Respect for you!

[@Luffy-3D2Y-]

Doctor ✅ Roaster ✅✅✅

[@billablack496]

Ab yehi masla hr koi uth jr apna rag alapny lg jata hai Butt you are doing great keep it up

[@HypeVibe906]

Always debunks with roasting 😂😂😂

[@jeebangurung7014]

Good info about dairy products. Too much eating protein, cabs, fat, sugar are bad for health.

[@HONEYsharma977........]

Social Media influencers🤡....

[@WarriorOfTruth]

Having said that,you do not need milk in anyway. Considering massive animal cruelty it's not a good option. There are n number of plant foods that can replace milk, including for calcium. B12 even for omnivores it's recommended to supplement.

[@bhaibhai-qp6fh]

Thanks bhai isko mirror dikhane ke liye

[@AmericanRaj-j8r]

Keep it up sir keep exposing such people Jai shree Ram

[@Avanishyadav45]

Correction : Calcium present in milk is not highly bioavailable because milk also contains good amount of phosphorus and which alters the absorption of Calcium. As we know phosphorus is calcium forms calcium phosphate which makes it unabsorbable in gut. So it's better to get calcium form the food which contains more calcium than phosphorus. Instead of daily milk go for fortified plant based milks which lile almond milk which is a good source of calcium and aslo contains low amount of phosphorus and you can also get calcium from other sources like broccoli, figs, kale and turnip.

[@StockMarketGenius_]

Tum bhi vegen scam ka shikar ho gye ho

[@crczr]

Plus oxytocin, lactose, and supplements given to cows. It's also high in estrogen and turn man into woman. It's a well known fact. And milk consuming women tend to be more feminine, fat, and have huge hanging boobs.

[@chinmaymathur2430]

@@Rakshita442 Really 😂 😂

[@palakbasra651]

Really love your videos! Thank you for keeping us Safe. :)

[@navinchoudhary8229]

Doctor ❌️ roaster ✅️

[@AshishKhetwal]

Only person whose shorts i watch seriously ❤

[@Fitnigambb]

I drink 1.5 liters full cream milk daily❤It is the best source of protein (whey+casein)

[@abhinay4200]

I am lactose intolerant and cannot consume milk and ice cream without bloating .Most people lose the ability to digest milk fully as they age because body reduces the production of lactase enzyme

[@chitranshsharma1431]

According to famous independent food scientist of India known as Dr. Khadir Valli, Milk is not favourite product for bones . It's same repeated stuff . It's calcium doesn't digest very well . Though I am not against milk but still I say daily consumption of mil even A2 organic milk cause problem.

[@yeahOnCemOreE]

There are many vegan yogurt available too.

[@abhijeet10111]

Hamare DietTube India sir k aage koi bol sakta hai kya ❤❤❤

[@cyberwarrior3299]

Aap bohut acha kaam kar rahe ho ❤. Plz Society ko aware karna jaari rakho.

[@ashutoshshukla2280]

Ye pkka corona kaal me paas hui hai 😂😂😂

[@UserName-j6v9y]

Brilliant explanation

[@aegontargaryen3818]

Bahut sahi 👍

[@ishaank9135]

Diettube bhai, tum bohot acha kaam karta hain. as an india, we have somewhat craving for having milk related products. We have a cow at home and we look after it only for milk, that's not cruelty.

[@reshuchoudhary1817]

Steel cut oats k baare m bhi bataye kya badhe huve triglycerides m kha sakte h

[@ritukhannasimplekitchen]

True stay blessed

[@brownboy6190]

Girls after 3 days of medical colleges

[@recipesunboxing5563]

I love milk and milk products but now have limit intake of all these due to gallstones 😢

[@sleepyhead3367]

Animal cruelty ka point phir bhi tiktha hai. Aur yoghurt tho vegan bhi ho saktha hai naa?

[@Standpoint799]

Animal cruelty ka naam lekar cow milk hi band kr do ? Is hisab se police cruelty ka naam lekar sare police station band kr do and corruption ka naam lekar sare government system band kr do ? Jabki iski jagah ye kiya ja skta hai ki purani bhartiya Sanskriti k liye jagrukta failaye jaha cow logo k pariwar ka ek hissa thi or cow k calf ka milk par pehla hak hota tha fir uska pet bharne k baad kisi or ka

[@sleepyhead3367]

@@Standpoint799 jab eisa karoge tho zyaada doodh bachegi nahi.Thab bhi maximum logon ko vegan hona padega. Thabkya karoge? Aurabhi agar vegan nahi hoge tho milk ka business tho chalega hi saath mein cruelty bhi chalegi. Usko keise rokoge? Kyonkirok diya tho doodh zyaada bachega nahi aur vegan hona padega. Auragar cruelty ko khatham karna hai thab bhi vegan hona padega.

[@limitedgamer9622]

Non veg is real life

[@Standpoint799]

@@limitedgamer9622 to fir roti k sath non veg mat khao na bhai chawal bhi mat khao sirf only non veg khake dekho sirf 1 month na hospital me admit mile to batana 😄

[@Standpoint799]

@@sleepyhead3367 pehle bhi sirf dudh hota tha or animal cruelty nhi hoti thi or aaj bhi gaaw me jao jo kisan gaye bail palta hai wo pyar se rkhta hai or mene abhi tak ek bhi gaaw me humare samaj k ek bui insan ko nhi dekha jo animal ko slaughter house me bechta ho jabki bohot de dudh nhi dete fir bhi.baat fir wahi aati hai kuch kaam me galat hone k karan kaam hi band kr do ye to koi bina dimag wala insan bhi kar skta hai lekin dimag wala to wo hai jo kaam me aa rhi problem solve krke sudhar laaye

[@BibhakarKumar-qb3dh]

Milk contains kaisin protein. We need to digest renin. But adults have not this. Please give answer.

[@PulkitNigam-xd7ow]

This is casein protein not kaisin and the protein present in milk 80% is casein protein and 20% is whey protein. Botha are the highest quality of protein but the difference is only casein is slow in digestion and whey is fastest digesting protein form.

[@sanglapops7742]

Vai hindi mehi boldo

[@itishreedas1530]

That's casein, babies do have rennin,even though adults don't have it we have bile, lipase,lactase, pepsin that help to break down the diary fat from complex to simpler form causing easy to digest

[@Anonymous-kw7ls]

I can guarantee, ye pink wali hai....😍

[@Usedji]

Bhaiya aap to system hang kr diye ji😂

[@harurawat5968]

Bro distroyed all 3rd degree health influencers 😂

[@miteshy21]

Bro roasted her in 69 different languages 🗿

[@timi123]

What is best time to consume milk

[@Rajdhame21]

Actually milk is not bad for health but the quality is now a days its very much processed that even if you drink 300ml of you can get lose motion quickly 😅😅

[@STARSECURITYTECHNOLOGY]

Apne aapko Dr samjh baithi aaj mil ja Dr ka Jawab 😂🤣😂🤣💯💯👌👌👌

[@BibhakarKumar-qb3dh]

Milk contains kaisin protein. We need to digest renin. But adults have not this. Please give answer.❤❤❤❤❤

[@AcharyaPrashant_ARMY]

I'm vegan because I love animals ✅

[@karko9292]

wait a minute....

[@dronzerdanks7163]

I too love fish and chicken

[@kjhealth77]

Is Amul Gold a good option for drinking milk in daily basis?

[@boogleuser8258]

Stay safe.. yes bro

[@ssaurabhsirsikar]

Thank you bhai. You are doing a noble job here. Aajkal jo dekho wo neutrition pe gyan dene lagta hai. Ye didi aur dhongi baba me koi farak nahi hai.

[@prabhleen5]

I agree with our dietitian bro but we can try milk alternatives. It will help avoid animal cruelty and save our earth from climate change. We can do better as humans.

[@therationalindian7]

Actually domestication of animals hepp increase their population. They are taken care of, fed well and if they are raised ona large farm, they get a good area to roam around as well. Nodoubt cattles have the largest population among land animals. They produce a lot of milk and their cakves need only a small amount, the remaining its human caregiver takes for himself. This arrangement has been for around 8000-10000 years. How is it cruel, please explain

[@prabhleen5]

@souravyadav7562 how were those domesticated? By constantly keeping them pregnant, we humans are getting the milk out of them. Increasing their population multifold. And the moment cows, Buffalo, stop giving milk, we butcher them. And that my friend is cruelty. Even bill gates said, cattle population is a cause of climate change, because 85% farming is done to feed those cattles. And trust me my friend, those animals are not able to feed themselves through open farms, where they can roam. Atleast not in north indian region where i am from. Lets become vegan for a while and cut down on 421ppm carbon emission before our humanity vanishes the third time due to carbon emission apocalypse.

[@kapilsingh-we6nd]

Your advice is too good sir

[@fighterbrave007]

1 ltr buffalo milk + 1 scope whey protein isolate best post meal🥰

[@abhijeetreddy1844]

❤❤achii information phele me in podcast wale or reels ki information ko such man leta tha ab dr Bhavesh apki vaje se me in chizo pe kam or sahi information le Pata hu thanks 😊

[@chandanjainofficial2594]

🥛 is really bad for health

[@pujadebnath6244]

But first point of that girl is true I think. Bcoz cow's milk nowadays are not wholly pure they contain such elements that can trigger female estrogen levels in the body . But not with the pure cow milk.

[@Akib--]

Pure are available but more expensive.

[@skittles6486]

That's not the point. It's about milk in general, not with milk these days

[@Ashu-if8ry]

Usse jyada estrogen body khud produce karleti hai

[@karanparmar7114]

Your videos talk reality.❤

[@sanjivkhatri6998]

Hahaha thik he Bhai esa savage videos aur vi dedo😂

[@VlogsOnCamera]

Had to watch full shorts just to listen "stay safe"

[@Starstruck-v2u]

Hair-loss seen from that gap on the side part, girly is definitely deficient in her nutritional intake and she talking about dairy consumption being bad 😭

[@SOULIGNITINGFROMSOURCE]

You caught her

[@user-Frosty07]

She can't be wrong cuz she's graduated from WhatsApp University 😂😂

[@Rahulsingh-ej2mt]

Synthetic vitamin absorb nhi hote waste of money hai kya jaise vitamins a d e k or b complex jo synthetic fomula hota hai ese vitamins ko body absorb nhi krti balki ye synthetic vitamin toxic ho saktw h pls is par margdarshan kre guru ji 🙏🙂

[@nidhinidhi2266]

Cow milk is a good source of calcium... but consume it within a limit 👍

[@kunalverma8128]

Dt. Bhavish ❌ Juan El Caballo Loco ✅

[@rohit2sharma95]

Listen man, one thing is true that the dairy includes so much animal cruelty.

[@Baronnax]

That isn't something fundamental to dairy itself, but horrible dairy farming practices like factory farms. Most people in rural areas source their milk locally from cows being raised by their fellow-villagers, cows that aren't usually mistreated. Obviously this may not be practical for city-dwellers, but cooperatives like Amul, Verka and Nandini can help source milk from ethically-reared cows and buffaloes.

[@rohit2sharma95]

​@@Baronnax Yeah that is also true. But in the rural areas as well the modern animal farming is being promoted at the ground level by the veterinary companies (which is not fair for animals IMO).

[@Baronnax]

@@rohit2sharma95 that's a fair point, but again, the problem lies in the dairy farming techniques and not milk production itself (unlike meat production). It is possible to rear milch cattle ethically, the problems that need addressing lie in the industry and aren't inseparable from milk consumption.

[@rohit2sharma95]

@@Baronnax Also: kzbin.infoQl7jc38F5fc?si=LU2g5vhtJuCspxvU

[@monojitdas5758]

Sir please 🙏🙏 tell me, i eat sattu daily,sattu eating breakfast daily good or bad for body...

[@sujaybiswas783]

Sab ke sab maroge agar sab kuch khaana band kar diya toh. Problem yeh hai ki aaj kal koi bhi exercise nahi karta, isliye kuch bhi khaaya toh problem hi karta hai. Mere dadaji apni jawaani me 1 kg rice 9-10 piece fish, 4-5 tarah ki sabziya phir khaane ke baad 25-30 piece rasgulla, gulaab jaamun khaate the, lekin unko toh kuch nahi hua, woh 101 saal jiye.

[@animewatch969]

Thank you sir for saying the right things, these people are trying to destroy the Indian Dairy Industry because of International influence, talking about animal cruelty but not talking about the consequences. If any one wants to know more about this just look at the topic "what will happen if the Indian Dairy Industry is taken down" Do some research and you will understand everything.

[@atharvaparihar951]

Non-veg khane mei animal cruelty kaha chali jati hai😂

[@Delian-dt4il]

Bro as a vegan we don't consume anything derived from animal or animal itself as it's a part of animal cruelty.

[@imrangori6239]

Please make video on which is best way to clean water for drink and best water process for drink.. and about alkline water etc.. and on r o water

[@studiousbrain4207]

Bro please do some reaserch before saying anything. I don't even know that girl or support her. But milk is dangerous and not only because of lactose. There are many reasons why we should not consume milk or milk products. specially people living in cities, lactose intolerance and many other reasons. Edit:- because some people are blind that they can't see my reply which I gave in a descriptive way. As someone who grew up consuming milk daily directly or indirectly. I discovered disturbing facts that changed my perspective. Curd, paneer, kadhi, and kheer are my favourites but after talking to some doctors not just the vegan ones. And researching myself on Google, Watching videos of many doctors from both perspectives. I have come to my conclusion which is mentioned below 👇🏻 And after leaving milk I have noticed changes in my health. So it's not only about research but I have tried it too. *Harmful Effects of Milk Consumption* * Hormonal Imbalance: Dairy farming's widespread use of hormonal injections and drugs disrupts human hormone balances, leading to various health issues. * Acne and Skin Problems: Milk consumption is linked to acne, eczema, rosacea, and other skin issues due to its hormonal and inflammatory effects. * Cancer Risks: Milk sugar can increase ovarian and prostate cancer risks, while casein in cow's milk may promote tumor growth. * Digestive Issues: Many experience digestive problems, such as celiac disease, Crohn's, and lactose intolerance, due to milk's difficult-to-digest proteins and sugars. *High Blood Pressure: A review in Progress in Cardiovascular Disease looked at multiple clinical trials and observational studies and found that a plant-based diet reduces the risk of hypertension by 34%. A review published in JAMA Internal Medicine looked at 39 studies and found that vegetarian diets were associated with lower systolic and diastolic blood pressures, compared with omnivorous diets. A study in the Journal of Geriatric Cardiology concluded that consuming a diet that is mostly or exclusively plant-based appears beneficial for both the prevention and treatment of hypertension. Why? Fruits and vegetables are rich in potassium, which helps lower blood pressure. Plant products are also generally low in fat and sodium and are free of cholesterol.Avoiding meat, dairy products, and added fats also reduces the blood's viscosity (or "thickness"), which makes the blood easier to pump. This also brings down blood pressure. * Low Stomach Acid: Milk consumption can exacerbate low stomach acid, leading to malabsorption of essential nutrients. * Evolutionary Mismatch: Human digestive systems are designed for human milk, not cow's milk, making absorption inefficient. * Molecular Differences: Cow's milk proteins, fats, and sugars vary significantly from human milk, causing potential health issues. * Scarlet fever. *Psoriasis. * Milk allergy also causes anaphylaxis (a severe life threatening reaction) * Septic Sore Throat. *Autoimmune diseases. * Alzheimer's Diseases *An observational study out of Sweden found that higher milk intake was associated with greater incidence of bone fracture.Most research shows that drinking milk does not mean a good bone health. *Dairy Farming Concerns* * Ignoring Cows' Natural Dietary Needs * Over-Milking Beyond Infancy * Prioritizing Profit Over Consumer Health *Nutrient Absorption* - Human infants: 90-100% efficient at absorbing human milk nutrients - Cow's milk: 20-50% efficient at absorbing nutrients - Adult humans: less efficient due to lactase enzyme deficiency and altered gut microbiome. *Cancer Risk Associated with Dairy Consumption* *The China Study (1990s)* Dr. T. Colin Campbell's research demonstrated a strong correlation between casein intake and liver cancer in rats. *Lancet Oncology (2010)* Meta-analysis of 12 studies found: - High dairy consumption increased prostate cancer risk by 21% - Each 400g/day increase in dairy intake raised risk by 9% *World Health Organization (2015)* Classified processed meat, including some dairy products, as "carcinogenic to humans" (Group 1), citing links to: - Colorectal cancer - Prostate cancer - Breast cancer *Gopalan and Madhavan (1967)* Found casein accelerates cancer tumor growth in experimental animals. *Key Points* 1. Casein, a protein in cow's milk, may promote cancer growth. 2. Dairy consumption potentially increases prostate cancer risk. 3. Processed dairy products classified as carcinogenic. 4. Early research indicated casein accelerates tumor growth. When clinical mastitis is detected, the cow is given an intramammary infusion of antibiotic, and her milk must be kept out of the food supply. Selling milk contaminated with antibiotics can lead the producer abroad to lose his permit. Not so in India where there are no permits to begin with. Should you be drinking this milk, no matter what label the company has? Milk and other dairy products are infected with Staphylococcus aureus and Streptococcus agalactiae - both the most common agents for mastitis infections. In terms of total milk consumption (2020 data) the top countries are 1. United States: 27.7 billion kg (61 billion lbs) 2. India: 22.7 billion kg (50 billion lbs) 3. China: 13.8 billion kg (30.4 billion lbs) 4. Brazil: 10.3 billion kg (22.7 billion lbs) 5. Russia: 9.2 billion kg (20.3 billion lbs) * PROTEIN DEFICIENCY: 1. India: 60% of children under 5 years old (Lancet, 2019) 2. Pakistan: 55% (National Nutrition Survey, 2018) 3. Bangladesh: 50% (Journal of Nutrition, 2019) 4. Nigeria: 45% (Journal of Food Science, 2018) 5. Ethiopia: 40% (Ethiopian Journal of Health Sciences, 2019) * CALCIUM DEFICIENCY: 1. India: 70% of population has inadequate calcium intake (Journal of Nutrition, 2018) 2. China: 50-60% (Chinese Journal of Preventive Medicine, 2019) 3. Indonesia: 45% (Journal of Southeast Asian Studies, 2018) 4. Vietnam: 40% (Vietnamese Journal of Preventive Medicine, 2019) 5. Kenya: 35% (Journal of Nutrition and Metabolism, 2018) *BONE PROBLEMS (OSTEOPOROSIS) 1. India: 20-30% of population affected (Journal of Clinical Densitometry, 2018) 2. China: 15-20% (Osteoporosis International, 2019) 3. United States: 10-15% (National Osteoporosis Foundation, 2020) 4. Japan: 10-15% (Journal of Bone and Mineral Metabolism, 2019) 5. Brazil: 8-12% (Brazilian Journal of Rheumatology, 2018) The myth that only some people are lactose intolerant is wrong because in India 65% and in Aisa it lies between 63% to 90% across the countries. So 65% is not some, more than a half population of India are lactose intolerant. Conclusion of the data: High rate of milk computation in India, United States, China, Brazil still high rate in bone problems. Milk did anything good ? In Protein and calcium deficiency India is number 1 . Why ? Why are we deficient even after having milk daily? Why do Indian suffer from bone problems? My suggestions - * Conduct thorough research, considering multiple perspectives. * Consult healthcare professionals. * Understand individual tolerance and health needs. * Explore dairy alternatives and nutrition lifestyle changes. These are some credible sources where you can read and can have more elaborated information about milk. * National Institute of Environmental Health Sciences (NIEHS) * World Health Organization (WHO) * Harvard School of Public Health * Peer-reviewed journals like Journal of Dairy Science and Food Chemistry And one more thing my mother is patient of ulcerative colitis. Her doctor gave a proper diet plan in 2007 which included no milk and obviously vegetarian diet was mandatory. The doctor is not vegan. doctor said her don't consume milk. So it's not about a trend or something.

[@portablewater]

Bro you said many other reasons and specified only lactose which is only valid to some people i didn't you did any research before commenting

[@BarkaDog]

“Many other reasons” bolke reason hi nahi bataya. Bada aaya

[@studiousbrain4207]

@@portablewater As someone who grew up consuming milk daily directly or indirectly. I discovered disturbing facts that changed my perspective. Curd, paneer, kadhi, and kheer are my favourites but after talking to some doctors not just the vegan ones. And researching myself on Google, Watching videos of many doctors from both perspectives. I have come to my conclusion which is mentioned below 👇🏻 And after leaving milk I have noticed changes in my health. So it's not only about research but I have tried it too. *Harmful Effects of Milk Consumption* * Hormonal Imbalance: Dairy farming's widespread use of hormonal injections and drugs disrupts human hormone balances, leading to various health issues. * Acne and Skin Problems: Milk consumption is linked to acne, eczema, rosacea, and other skin issues due to its hormonal and inflammatory effects. * Cancer Risks: Milk sugar can increase ovarian and prostate cancer risks, while casein in cow's milk may promote tumor growth. * Digestive Issues: Many experience digestive problems, such as celiac disease, Crohn's, and lactose intolerance, due to milk's difficult-to-digest proteins and sugars. * Low Stomach Acid: Milk consumption can exacerbate low stomach acid, leading to malabsorption of essential nutrients. * Evolutionary Mismatch: Human digestive systems are designed for human milk, not cow's milk, making absorption inefficient. * Molecular Differences: Cow's milk proteins, fats, and sugars vary significantly from human milk, causing potential health issues. *Dairy Farming Concerns* * Ignoring Cows' Natural Dietary Needs * Over-Milking Beyond Infancy * Prioritizing Profit Over Consumer Health *Nutrient Absorption* - Human infants: 90-100% efficient at absorbing human milk nutrients - Cow's milk: 20-50% efficient at absorbing nutrients - Adult humans: less efficient due to lactase enzyme deficiency and altered gut microbiome My suggestions - * Conduct thorough research, considering multiple perspectives. * Consult healthcare professionals. * Understand individual tolerance and health needs. * Explore dairy alternatives and nutrition lifestyle changes. These are some credible sources where you can read and can have more elaborated information about milk. * National Institute of Environmental Health Sciences (NIEHS) * World Health Organization (WHO) * Harvard School of Public Health * Peer-reviewed journals like Journal of Dairy Science and Food Chemistry And one more thing my mother is patient of ulcerative colitis. Her doctor gave a proper diet plan to follow. The doctor is not vegan. In 2007 the doctor said her don't consume milk. So it's not about a trend or something.

[@studiousbrain4207]

@@BarkaDog I have already given the reasons but there are more and I don't have time to waste on you. So if you want to know then research it by your own. I have already given the sources.

[@studiousbrain4207]

@@portablewater I didn't specified lactose. I said lactose intolerance because the video mentioned only this. I specified people living in cities.

[@Lightheart-um9xz]

Sir please review sugarfree tablets are these good or bad

[@dr.bansiwal9807]

सर गोलगप्पे(पानीपुरी) खाने से क्या BP नार्मल रहता है । कई बुक में।लिखा है शार्ट वीडियो बणावे

[@rashmeetkaur1409]

Bhaiya log ajkal apna alag hi gyan dete hain aur maze ki baat bahot log inko follow karte hain

[@niteshranjanjha4540]

WhatsApp univercity se Dr lady hai bhai😂😂😂

[@prashantStranger9102]

Good Information Sir...

[@keyurwaghela26]

Dahi bhi "Shaayad" milk se hi banta hai 😂😂😂

[@Truck_kun007]

Fermented bola tha usne

[@HarisAhmad-h8i]

Vegans per video banao sir

[@foreverrs4377]

Sab khao pio limit main khub mehenat karo... Sabse bada bimari alsi hona

[@SahilShaikh-kh5gs]

Sir daily oatmeal breakfast me le na safe hai ya nahi Please reply

[@DimpalDixit-b6f]

Sun bhai wo ladki kya bol rahi hai i don't care ....par animal cruelty bohot jayada hai dairy industry me ye baat fact proven hai... atleast don't deny or ignore it

[@rohit2sharma95]

That's true 💯

[@TheAdventuresFacts]

Love you Bro❤

[@vivekkulkarni256]

Vegan 💚 Jai shree Ram ❤

[@Sailerwhite172]

Non vegetarians ❤ Jai maa kali 💙

[@Prajkta_Jadhav]

Sir, can you please make video on Moringa powder benifits, antinutrients and side effects ? Whether it is safe for consumption longer period of time or not? Thank you in anticipation.

[@surajpakhira5562]

thank you, its valuable

[@LEGEND-ep7ip]

Koi Haryana te bhejo isne

[@HetRaj-dd8if]

Just eat / drink whatever suits ur body .😊

[@kingfather849]

Carry minati version of doctor

[@debaprasad9379]

Bro plz stop it . Don't compare uneducated fools with our doctor sahab 🙏

[@chandhu023]

Sir , is palm oil actually good or bad - its in everything !! - please do a video on it - couldn't find any reliable sources yet

[@ankitmisra7762]

Palm oil causes heart disease

[@sunnychohan6524]

Please create a video about Alpha GPC with detailed information.❤

[@manasaryan3803]

Bro some doctors said it more than supplimenting calcium... protine in milk will leach calcium from bones ...!! Is it something we should discuss on