Nailed it. I am a grumpy, old veteran, and while I like nerding out, I see a lot of this as fuss over trivial differences; however, I always add the caveat (when grumping) that it's different if you are trying to hit your Olympic competition peak before 25...
@makobe58415 күн бұрын
27:50 Just because some people misrepresent the concept, doesn't make it invalid. The low/high carb argument isn't that anyone would maintain weight if they ate just 500 kcal of pure carbs (or pure fat). The actual argument is that some people feel better and can more easily lose body fat with low carb and some people do better on high carb.
@olufemitaiwo16532 ай бұрын
we're back
@Yajoy-kh3kc2 ай бұрын
W in the chat
@JohnProphАй бұрын
Thats crazy because I would have sworn that Josh was like 5'8" lol