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Is Porn Addiction Holding You HOSTAGE ?! How to Escape

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Dr. Trish Leigh

Dr. Trish Leigh

Күн бұрын

Пікірлер: 155
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
Drop ❌ if you're ready to stop being a hostage to porn!
@peterhannon9972
@peterhannon9972 2 ай бұрын
I relapsed after 3 months yesterday. Feel like shit but I know it's a battle I can win. Back on the horse and go again.
@AizenShinnosuke
@AizenShinnosuke 2 ай бұрын
If you don't mind me asking.. What those 3 months looked like in a beneficial or anything negative if that happened?!
@peterhannon9972
@peterhannon9972 2 ай бұрын
@AizenShinnosuke I was off porn and happy in my skin. No mood drops or guilt etc. There is no pleasure in porn. It's all a lie. Actors and most of the girls are on drugs or sex trafficked. It's a sick world.
@MP-zd8be
@MP-zd8be 2 ай бұрын
You managed 3 months -that´s fine! I´m on day 15. It was easy the first 12 days but at the moment it´s getting hard... My goal is 3 months.
@sunnyonthebeach
@sunnyonthebeach 2 ай бұрын
Friend, You lost 1 battle. It can happen. But you haven't lost the war as long as you don't give up ever.
@joebrat6809
@joebrat6809 2 ай бұрын
This happened to me as well and I've since had about 5-6 little blips only lasting a couple of minutes. it appears that it is predominantly excessive stress that causes it.
@WORKOUTSOLUTIONS
@WORKOUTSOLUTIONS 2 ай бұрын
❤💪👩‍❤️‍👨🙏✝ GOD BE WITH US AGAINST EVIL AND TEMPTATIONS ✝🙏⛪️💍🕊
@StanMNdirt
@StanMNdirt 2 ай бұрын
@@WORKOUTSOLUTIONS if there is a god and he doesn’t want us to self pleasure why didn’t he put our junk in that spot we can’t reach in the middle of our backs? The problem here isn’t self pleasure. It’s whacked out guilt riddled religion that is shamed by our humanity.
@dboyddon9697
@dboyddon9697 Ай бұрын
Amén y Amén
@joebrat6809
@joebrat6809 2 ай бұрын
I was addicted for 10 years, quit earlier this year but I have kept having 'slip ups' lately, the usually only last about 3-5 minutes each, but have been more frequent, happening like 2-3 times per month now, and i have. been under a lot of financial stress lately due to massive debts. There hasn't been any full on binges, and i haven't paid for any OF Content, subs or anything like that, but my progress feels graudally ruined. And after every slip up I only feel disgusted and repelled with myself. I am really feeling like I could properly relapse any time soon. Its like I feel like I'm fighting a losing battle, yet I absolutely WANT To quit. My longest proper streak was about 3 months and I actually felt more healed than ever then, I think long periods are the ones you properly heal. Due to the embarassing nature of this addiction I do not feel I can tell anyone I know about it, I have spoken to therapists but there's only so much they can do.
@vn7li
@vn7li 2 ай бұрын
Hey bro I can understand what you are going through. Sending strengths to you. I know sometimes its so hard to fight but you are still here and that makes a difference. Keep going. Just take one day at a time. And take care of yourself. One day it will worth it. Stay strong. May your financial issues be solved.
@joebrat6809
@joebrat6809 2 ай бұрын
@@vn7li yeah I have paid off a fair chunk of my debt now, but there is a clear connection between financial issues/stress and addiction, as it escalated to unprecedented levels during the cost of living crisis, it was like I went from initially getting drunk on the weekends to basically drinking 2-3 bottles of wine every single day if we were to compare my addiction to alcoholism.
@juancanelas4834
@juancanelas4834 2 ай бұрын
Hey man I pray the best for you, stay strong and remember there’s so much people going through this. Beat the lust and be a leader for others. Kill the little monster in you telling you to relapse and watch videos on how semen retention is spiritual and how to get better financial success. Ramit sethi has been something I’ve been watching. I’m sorry this is happening tho bro, we got this
@joebrat6809
@joebrat6809 2 ай бұрын
@@vn7li yeah well i paid off a large chunk of my debt now, so hopefully they will be soon. I have such an immense regret for this addiction, and I feel like I was so weak and lacked strong will for allowing it to get so incredibly bad in the first place, i don't know if I can ever properly recover but during my longest streak I did actually start to appreciate sex and women in real life and was less questioning of my orientation, which got worse after the short slip ups. I think what lead to my addiction was a combination of stress as well as a lack of self love from being bullied in school where I was getting zero attention from women, then in my 20s I became a party prince who had them flocking around him but during stressful times partying lessened and I fell victim to this monstrosity. May it NEVER return.
@waldo-ot6ul
@waldo-ot6ul 22 күн бұрын
We all feel this same brother trust me that's why we are here. We got this it's all a mind set 🙌🙌🙌
@ekoyal_gemu4446
@ekoyal_gemu4446 2 ай бұрын
Just relapsed this morning and failed NNN I feel like crap. Took a shower and im trying again.
@vn7li
@vn7li 2 ай бұрын
Feeling sorry for you bro but remember these are just setbacks and it's the part of the process and your journey. Take care of yourself. Engage in some activities that you love ( not PMO obviously) for some time to feel good. You will do it. And think why it happens and learn from it. You got this
@northernsegageorge6510
@northernsegageorge6510 2 ай бұрын
Porn wrecked my love life. I had a great looking GF but struggled to perform with her. Ending up having to take viagra to try. Sometimes couldn't even get it up yet I could go home, turn on porn and it came alive. That's when I knew I had a major issue and it affected a few relationships. I have never ever struggled to stop something but this is an evil beast that is near impossible to stop.
@reneyourlife
@reneyourlife 2 ай бұрын
Actually, it's way more easy when you stop thinking about it. Which is hard to do but you need to win the battle.
@davider3568
@davider3568 2 ай бұрын
Day 11, staying strong and staying on the course, with thanks to Dr Trish.
@SuperSonicBaroque
@SuperSonicBaroque 2 ай бұрын
❌I’m a former porn performer and I’ve been trying to stop this addiction. I’ve done three 14-day streaks but I keep breaking at that mark. I’m starting over after my last relapse today.
@vn7li
@vn7li 2 ай бұрын
May you heal my friend.
@bryanjobo6906
@bryanjobo6906 2 ай бұрын
I have also been unable to make it past 2 weeks for years.I am believing in Jesus name this is our time to finally break the cycle. I have been addicted to other humans for decades! It's time to be free!
@jansonpena417
@jansonpena417 2 ай бұрын
😅
@Pc.Farmer
@Pc.Farmer Ай бұрын
Same bro one time I reached 20 I was really busy then But then I became less busy and I relapsed
@froilanramirez2455
@froilanramirez2455 2 ай бұрын
Hi doctor i just found your channel a few days ago and I am glad I found it I found other channels but is wasn't helpful where they talk about this very bad addiction that is doing to much psychological damage not only on man but a lot of women too specially this days where we can find this content in pretty much every internet platform which makes it even harder to quit this horrible addiction I must admit that a have been an addict on and off for then 20 years and sometimes I really hate myself for being such a weak person but fortunately I found your channel and ever since you have motivated me to quit this horrible habit I have day now where I can go days with out relapsing and I feel so much better when I don't do it keep the hard work and thank for helping and motivate people to improve our lifes
@frostgamez9368
@frostgamez9368 2 ай бұрын
I’ve done 126 days since last relapse and today has been the best day so far. Little to no over thinking, another slight increase in confidence and social skills as I made a lot more eye contact and said hi to a few more random people than previous, so even though I know I haven’t reached the best I can be from previous streaks I’m feeling pretty good today and want to do more. Also reduced sexual thoughts which is good 👍
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
I'm so happy for this! Keep up the good work!
@frostgamez9368
@frostgamez9368 2 ай бұрын
Thanks, your videos definitely help with motivation along with my “pros of not masturbating” I wrote down for myself to go back to when I need it and hopefully I can finally stop this frustrating problem
@Hanes_1989
@Hanes_1989 2 ай бұрын
​​​@@DrTrishLeighhi Doc I accidentally watch sexual content in Netflix, it trigger me to fap, but I resist it and fight for the urge, the urge become edging. But in 2 days I fap because of the discomfort I felt in my body. Now I always relapse, Doc how to overcome this please help. 😢
@ilaibengal6920
@ilaibengal6920 2 ай бұрын
Waiting everyday for your videos:) You are a major help source for my progress
@RonaldMa-bk9ti
@RonaldMa-bk9ti 2 ай бұрын
Thank you, Dr. Trish Leigh. Your approach is the best on the internet. It's purely scientific and non-judgmental. I have given up porn altogether after more than 30 years of addiction. I have zero interest in porn now. Real life is infinitely better than the escape and euphoria that porn offers. In the long run, porn destroys lives.
@4ft3rburn3r
@4ft3rburn3r 2 ай бұрын
How long did it take for your interest in porn to drop to zero?
@RonaldMa-bk9ti
@RonaldMa-bk9ti 2 ай бұрын
@4ft3rburn3r I would say at least half a year. It's definitely a process, especially for someone like me who had used porn for such a long time. I have now reached a point where the joy of my daily activities far outweighs the high that porn provides temporarily. As a result, porn has become a non-issue for me.
@4ft3rburn3r
@4ft3rburn3r 2 ай бұрын
@@RonaldMa-bk9ti I have also been viewing porn for many years. I have been no nut for the last 343 days, but my current no porn streak is only 27 days. I still get urges from time to time to view porn, which is the reason why I was asking. Thanks!
@grantross2609
@grantross2609 2 ай бұрын
apparently about 80% of men who try to give up watching internet porn fail ! i guess that's the main reason why just so many men are hooked...... their brain or whatever keeps telling them to go back !
@4ft3rburn3r
@4ft3rburn3r 2 ай бұрын
that's why i will be part of the 20% that will succeed!
@vn7li
@vn7li 2 ай бұрын
​@@4ft3rburn3rthat a great mindset man. I know you can do it !
@vn7li
@vn7li 2 ай бұрын
Yeah but that's why we need to stop watching it.
@khaledkhaled1744
@khaledkhaled1744 2 ай бұрын
Thank you, Doctor. You helped me a lot. I will overcome this occasion on the first day❤🙏
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
Always appreciate this!
@defaultuser07
@defaultuser07 2 ай бұрын
Can 17 year olds go through the same problems if they're addicted? I'm 17 and addicted to this disgusting habit. I was watching porn daily and wasting 5-6 hours on it. I started to feel ashamed and started feeling anxious throughout the day since September. I deleted all the stored photos and videos I had on my laptop yesterday. I will try my best never to return to this habit again. I wasted this whole year watching it. Your videos are helping me a lot so thank you so much 🙏
@adamaxt
@adamaxt 2 ай бұрын
Thank you so much Dr Trish - it was only through ur education that I learnt that how harmful porn is "Porndemic" is not a norm, its actaully v scary
@Pc.Farmer
@Pc.Farmer Ай бұрын
Not gonna lie 5:20 this is the most difficult thing to give up quoting weed was easy I think I need to be tired up for a year in some institute to heal
@CojeaStefan
@CojeaStefan 2 ай бұрын
Hello, I have schizophrenia, I m socially isolated, I watch pornography since I was 15 and half years old, now I m almost 33. My girlfriend left me some time ago...and I feel very sad...I watch porn daily and sometimes I have suicidal thoughts without wanting to do something bad...I have no idea how to quit porn. I have daily urges and I feel very tired of wathcing porn daily...I try to quit but fail everytime...I give up hope but then I watch your videos and they inspire me to break free. Give me some free advice on how to quit please.
@tafedits
@tafedits 2 ай бұрын
hi my friend i have schizophrenia too. I would go 30 days without porn then relapse again. I was stuck in a loop. at some point i knew i was doing something wrong and i tried sleeping without any devices on open example cell phone , tv , laptop . Then i realised how much damage it was doing to me and i never wanted to go back . especially with schizophrenia when stress is always on its difficult not to cave in. im 3 months porn free and my relationships skyrocked and i feel happier than ever. and no im not on nofap jut no porn i hope this helps you !
@CojeaStefan
@CojeaStefan 2 ай бұрын
​@@tafeditsThank you
@UniquePanther4life
@UniquePanther4life 2 ай бұрын
Loving that shirt Trish🖤
@TrumpVirus-b2l
@TrumpVirus-b2l 2 ай бұрын
the more you fight this drug, the harder it comes at you. ACCEPT the fact that you WILL fail on this journey many times
@CoachOlali
@CoachOlali 2 ай бұрын
I think this is a healthy acceptance. Because the worst thing you can do is feel like crap after you fail. And when you feel like crap because you expected to be perfect, you are more likely most to indulge in such behavior again quickly
@TrumpVirus-b2l
@TrumpVirus-b2l 2 ай бұрын
@@CoachOlali Slip ups, lapses, are all a part of the process. Anyone who thinks they can do this perfectly for the rest of their lives is only hurting themselves. Just look at the guys who have wives, and gf's, and get laid. They too have relapses. Heck, I have had years of sobriety, and completely healed, AND STILL relapsed, and have urges.
@Alexx-4000
@Alexx-4000 2 ай бұрын
Love your videos Dr.Trish, you have been helping me a lot on this journey to stop porn addiction and change my life for good. Is your book going to be in Spanish?
@FulcrumK
@FulcrumK 2 ай бұрын
Day 27
@ggcutter4098
@ggcutter4098 Ай бұрын
Keep it coming thanks
@down-the-rabbit-hole
@down-the-rabbit-hole 2 ай бұрын
I always use the analogy, imagine if we all had a gun pointed to our heads and the gun would go off the minute we relapsed and looked at porn. I guarantee you 99% would be able to quit porn with no problem. I say 99% because there's always that 1% who just doesn't want to live. Anyway, this analogy just shows that it just comes down to will power and inner strength and absolutely nothing else.
@kielanino471
@kielanino471 2 ай бұрын
THANK YOU DOCTOR....😭😭😭😭
@georgeblackley6028
@georgeblackley6028 2 ай бұрын
The real reason people , particularly women, bang on and on about this, pun intended, is because they hate being seen as sexual objects, and ,of course, allowing men to be sexual and taking control of what they want to do and see must be challenged.
@johnywhat8601
@johnywhat8601 2 ай бұрын
It's 1:35PM.I might get the program soon. But right now calling this the beginning of day 1. Part of my struggle is that I'm without a passion or just never persued it and I don't have motivation. Porn steals so much more than time.
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
It is, indeed. It steals the live that you deserve. If you ever need help on the journey, please reach out through drtrishleigh.com 🙌🏼
@Chintucharlie-17
@Chintucharlie-17 2 ай бұрын
Thank u Dr tresigh leigh 💖
@oscarmiratia3028
@oscarmiratia3028 2 ай бұрын
Dr. Trish you've been a lifesaver for me, I've been strugling with this addiction for longer than 15 years. I was able quit for 6 months 2 years ago but then relapse and now I can't make it longer than 3 or 4 days. I feel like if I can't make it there's no point on continuing with my life anymore. Every time I see one of your videos, I gain a little bit more power to try again. I feel trapped on a loop slowly destroying my faith in life. Any advice to make it after the 5th day?
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
Watch the shorts I uploaded each day for No Vice November, I have advises to help you succeed in this November! 😉
@silviculture592
@silviculture592 2 ай бұрын
Long time customer here I'm 45 , at day 14 and I've never been so calm can focused, and scene time in general is way way down... because it seems am actually living my life , it's bazaar
@Blxdez777
@Blxdez777 2 ай бұрын
Hello I am 22. I have grown so much in not looking at pornography. I have a question about the recovery process. I want to know if the urges are really strong, if it is better to just release without the use of pornography, although the objective is to be self disciplined and abstain from both, in order to have a healthy relationship in real life. Like you were saying, to be able to become aroused to your partner without needing massive amounts of dopamine. My goal is to completely rid my use of pornography and become myself again. I feel like porn has numbed my ability to connect and feel. To love, and to be genuine. I am proud of how far i have come. But now my Goal is from this day forward is to make into the new year without masturbation or pornography! I aspire to be a great father and husband one day, and it motivates me to wake up everyday and be a better person for my future wife and kids. To be selfless and live for others instead of just yourself.
@billballoo7881
@billballoo7881 2 ай бұрын
I watch periodically and fine with it
@kielanino471
@kielanino471 2 ай бұрын
Just wait the nightmare. 🤙
@billballoo7881
@billballoo7881 2 ай бұрын
@@kielanino471 How long? Been doing this for 4 years since my wife died.
@Loder222
@Loder222 2 ай бұрын
ive hear dthat actually its impossible to be back to the point of the start before watching porn. Like always will be some trace in our brain
@4ft3rburn3r
@4ft3rburn3r 2 ай бұрын
I heard its possible but it take 2-3+ years.
@InceleHubby
@InceleHubby 2 ай бұрын
Gee, reason to use porn is it's the only form of intimacy (although fake) I've got with a dead starfish wife. She won't change after 23+ yrs of celibacy, so something is better than nothing.
@recyclespinning9839
@recyclespinning9839 7 күн бұрын
Stop complaining, get out if it's that bad..
@rafaelspillers6561
@rafaelspillers6561 2 ай бұрын
Porn is terrible 😫.
@Ahmedahmed-dy4hx
@Ahmedahmed-dy4hx Ай бұрын
What is technology can help me?
@Dannyo1man
@Dannyo1man 2 ай бұрын
Its also the phones, games and tv as well not just the porn.
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
Explicit Matters & Screens Addictions are real, indeed :) I've talked about the topics also. Check out my playlists ;)
@davidnadeau6131
@davidnadeau6131 2 ай бұрын
I failed and can’t beat it. I try all the time and fail.
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
You can. Hope this blog helps your journey to leave porn behind, forever -> drtrishleigh.com/why-does-a-relapse-become-a-binge-the-4d-dopamine-cycle/
@johndawis9044
@johndawis9044 Ай бұрын
I swear I feel the same. Couldn't make it past day 5. It honestly doesn't get better with time either. It gets worse. I'm losing my will to do anything and think about ending it all very offen. I'm on day 3 now
@johndawis9044
@johndawis9044 Ай бұрын
​@@DrTrishLeighit's extremely expensive. Especially in times of inflation. It's almost 1k. I appreciate your work but that's too much for me
@stephenhowes8937
@stephenhowes8937 2 ай бұрын
Dear Dr. Trish Leigh, what if I never liked or watched porn? I tried to quit masturbation, but why is it that I feel overwhelmed by the urge?
@StanMNdirt
@StanMNdirt 2 ай бұрын
I struggle with being in my mid seventies with a partner who is no longer able to participate in sex. Sources on KZbin say that ejaculation is good for our prostrate health. So let me see if I understand. If I am forced to abstain and occasionally take a peek at porn for a few minutes once a week to hasten the process of keeping my enlarged prostate healthy that makes me a porn addict? 😮. What is the advantage or benefit of denying that simple momentary pleasure? I use and grow cannabis (legally) for my cancer with the blessing of my oncologist and PCP. I suppose that makes me even worse in your narrow minded little world.
@Daemon3667
@Daemon3667 2 ай бұрын
I feel absolutely hopeless
@johndawis9044
@johndawis9044 Ай бұрын
Same. I can't even make it past day 5. I'm so surprised to have no power over my own life. I'm on day 3 now.
@eduardohidalgo5628
@eduardohidalgo5628 Ай бұрын
I have some questions
@DrTrishLeigh
@DrTrishLeigh Ай бұрын
Hi, you can ask through drtrishleigh.com :)
@Michaelmays1995
@Michaelmays1995 2 ай бұрын
First😊
@vaibhavparanjpe6622
@vaibhavparanjpe6622 2 ай бұрын
Can I access your course from India
@Ev_Cutz
@Ev_Cutz 2 ай бұрын
What can we do about hair loss because of those negative activities i actual notice it hair loss though probably even before i was introduced to those things so is that kinda of hair loss because of dry scalp eating habits combined with the negative activities? Is it possible for me to lock myself out of websites i heard that the hub was banned in Texas so it kinda sucks that I'm not in Texas right now 🤦‍♂️ how can i get my brain right to think better remember more things so that i don't feel like depressed or angry stumbling on words or saying different words when i wanted to say something else and get out into public again to have a normalized brain again as soon as possible
@SebastianDeMorra-g1r
@SebastianDeMorra-g1r 2 ай бұрын
DIEU SOIT AVEC NOUS CONTRE LE MAL ET LES TENTATIONS
@mylegsrrricthy1689
@mylegsrrricthy1689 2 ай бұрын
❌.
@ខ្មែរកណ្ដាល-ភ4ត
@ខ្មែរកណ្ដាល-ភ4ត 2 ай бұрын
Pmo addiction makes me zero girlfriend 😢
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
Leave now for the life you've always wanted 🙌🏼
@tentertainment9349
@tentertainment9349 2 ай бұрын
Does masturbation csuse brain fog and dizziness
@DrTrishLeigh
@DrTrishLeigh 2 ай бұрын
It is, find out more about the dangers of masturbation here -> drtrishleigh.com/the-dangers-of-masturbation-addiction-and-how-to-overcome-it/
@davidhastings3153
@davidhastings3153 2 ай бұрын
Hebbs law
@hihaters2004
@hihaters2004 Ай бұрын
Doc is such a baddie
@mustafakarimi9727
@mustafakarimi9727 2 ай бұрын
من در چطور کمک بگیرم ؟ من ایران زندگی نمیکنم .
@imsaintz
@imsaintz 2 ай бұрын
@vikashray6008
@vikashray6008 2 ай бұрын
❌ Committed to quit p@rn
@thespiritofhegel3487
@thespiritofhegel3487 2 ай бұрын
Yes. But I think I have Stockholm syndrome.
@Stephan428
@Stephan428 2 ай бұрын
❌. ❤️
@Benthing.
@Benthing. Ай бұрын
22 days without porn masturbation never do this shit again
@KaranKhanal-e5l
@KaranKhanal-e5l 2 ай бұрын
Can masterbation also cause ance
@damiena07
@damiena07 2 ай бұрын
4 weejs today!❌
@zangetsu1597
@zangetsu1597 2 ай бұрын
❌️
@terranceali9787
@terranceali9787 2 ай бұрын
My question is how come real sex can’t be a 20 level
@buddyandgeorge
@buddyandgeorge 2 ай бұрын
Porn isn't the horrible villain it's made out to be. It is just a cause of the moment. Sure, if someone pleasures their self, why not try using guilt? Religion has already fucked the mindsets of countless people, how about try to guilt people from doing something enjoyable? Maybe I'll not listen to the worthless masses, attempting to keep life trudging along the only broken tracks of familiarity humanity had known.
@doubleb95-d6z
@doubleb95-d6z 2 ай бұрын
Relapsed on day 10, felt like crap about it at first. But I was able to reflect and realize the mistakes I made that led to it. So I'm back at it again and I'm sure I can avoid the same mistake this time!
@-rasec-_1054
@-rasec-_1054 2 ай бұрын
❌ I am committing
@stingweeber6394
@stingweeber6394 2 ай бұрын
*watches dr trish leigh* *she looks cute as per usual* *relapses* How do I break this cycle?
@plharvey09
@plharvey09 2 ай бұрын
❌❌❌❌❌❌❌❌❌❌
@frankducky6130
@frankducky6130 2 ай бұрын
😍😍😍
@suzimanipur2983
@suzimanipur2983 2 ай бұрын
I quit porn 🎉🎉🎉
@keronwindley4950
@keronwindley4950 Ай бұрын
For how long?
@MihleMbotyana
@MihleMbotyana 2 ай бұрын
X
@TheChampFighter
@TheChampFighter 2 ай бұрын
❌✝️☦️
@JohnnyReno71
@JohnnyReno71 2 ай бұрын
💪❌
@studiocreat3740
@studiocreat3740 2 ай бұрын
Thanks a lot dr trish leigh for you supporting us on this journey. I had a question in mind when it comes to healthy sexuallity. Is it ok for a guy to lust after his partner. So when I mentioned that I am also taking about if Objectfing = lusting my partner Is any of these realy realted to healthy happy sex ? I hop that you will make a video on this idea Thanks a lot 🙏
@tapasroychoudhury2241
@tapasroychoudhury2241 2 ай бұрын
Thanks doctor. Listening to your vedio helping me immensely. 💯🫱🤞🤞🤞🤞👌👌👌
@ani4389
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