Is sparkling water healthy for you?

[@jdeb7545]

I used to drink soda and now I drink La croix, idk what the PH levels are for the specific kind I drink (cran- raspberry) but Ik that it’s healthier then soda lol.. And that’s all I was really going for. But great video.

[@yannakisala5298]

I just watched Laprentice's Demont video where he tests la croise. BAD acidic drink. Avoid it.

[@Nourishable]

I used the Apera Instruments AI209 PH20 Value Waterproof pH Pocket Tester, ±0.1 pH Accuracy, 0-14.0 pH Range, Complete Kit, ordered it on Amazon. It comes complete with calibration solutions too.

[@Tsch6373]

Great video, nice that you tested these commercial drinks. I make my own soda water by filtering what comes from the tap, chilling it, then charging it with a SodaSparkle thing. Works well, I prefer to drink it plain but sometimes add a few drops of flavoring to a glass. My teeth are porcelain so no erosion issues here. Thank you for dispelling the 'dangers of soda water'. Alarmists are like buses there's another just around the corner!

[@ryuko600]

Great video! I liked that it was straight to the point but still elaborated 😄👍🏻

[@ThomasKenny]

Nice work! It's fun watching your production value improve.

[@countryloven72]

My favorite is the clear America brand. The flavor is incredible for such a simple ingredients list!

[@rubenbustamante1828]

Where can I buy that brand at?. I never seen it at Wal-Mart.

[@Mr_Mack88]

@countryloven I’m drinking a Clear American Sparkling Water Fuji Apple flavored one right now. I had to find something to get me off of drinking sodas, cause I don’t want to continue drinking them and then up having blood sugar problems.

[@bdescartes]

I add sparkling water to add more fluids to my diet no to replace regular water

[@noel_and_elle1994]

Bettie Descartes same

[@betod3113]

Okay so is it safe or healthy to drink sparking water or no?

[@Q.ually313]

Right i feel like she didn’t answer that question

[@greenspiraldragon]

Can you test AHA sparkling water and Soleil with caffeine?

[@ceevee369]

Misleading title when you bring in flavored ones.

[@GameSmilexD]

Thank you for this video, it really helped with my research. Thank you!

[@Twins0302]

So I like the idea of asking the companies to add the ph on the labels 7.55...thanks for the information. I am looking for a drink that has quinine as an added protection against Covid, I'm going to try the Tonic water, maybe with Emergen C to be able to drink it...

[@jacobcallahan2140]

Sparkling water does not need to be on your radar for covid protection. Try not to buy into everything you hear.

[@Twins0302]

@@jacobcallahan2140 Thanks Jacob, I understand what you say, I like to be pro-active to protect myself..

[@patrickmcmillan2431]

Just ordered 3 cases of Hint flavored sparkling water and 1 case of Ugly flavored sparkling water. Love flavored sparkling water!!!!

[@jamesgurney6576]

Thank you for your test results.

[@VoidTheAlchemist]

Good to know. I was really rooting for my Pellegrino bottle on my desk here...

[@pimshaya7209]

Thank you from Thailand. This type of drinking is new to me :)

[@emanuelbeavers6575]

Plain sparkling water is amazing during a fast

[@iodfusj]

I think you should do some more research on fluoride from sources that are not government funded

[@Q.ually313]

Right i stopped listening to her. Crazy how she’s the first video on my search

[@Skippy-p5i]

I have been told since I’m on keto diet sparking water was bad for me, is this true? I do drink sparking water at times & don’t drink sodas at all since three years ago.

[@TogameRosecraft]

Nice video, and thanks for the info. Curious if you could Test "Recess" Sparkling water too in the future.

[@qichu565]

I think you should test more samples of each kind to make it more trustworthy

[@dayanna1386]

hi, Dr Lara, I really appreciate what do you do for the benefit of our health; in this case I would like to know if this sparkling water causes gasses just for it's content or essence. thanks

[@Nourishable]

If I understand your question correctly, the carbon dioxide is added to the water for both flavour and to give it that bubbly texture. Bubbles are so delightful in drinks!

[@marial.rapaglia4041]

CARBONATED BEVERAGES HELP IN DIGESTION OF FOOD.

[@QdaChosenOne23]

@@marial.rapaglia4041 cool

[@JayParkPEL]

VERY informative!!!

[@paulaoyedele2081]

Now I need to test Bubly

[@mxlk]

It's not sparkling water it's carbonated water, it's nasty

[@Normaldude444]

@@mxlk it literally says “sparkling water” right on the can you drooling fool . It IS sparkling water. Do your research before looking braindead

[@lanancedar]

Just found your video about pH levels in seltzer...specifically Polar plain seltzer in my case. My dentist just attributed 4...4! cavities to my drinking plain seltzer water with my supper every night. Even though I brush my teeth and floss and use mouth wash...They say I shouldn't drink seltzer any more...but I only drink it with supper...about a liter and a half total, and I brush my teeth before I go to bed...So, I'm just wondering, what do YOU think? I'm starting to think that it might be because I can only have dental x-rays every 5 years...according to my accepted dental plan, and maybe these cavities have been there for a while, and somehow came from something other than seltzer somehow...In any case, I don't really get it, and I just wonder what you think. Thanks...

[@jessicamarie8299]

Polar made me gain weight and I was bloated for weeks.

[@AK-nw7tr]

Dia duit and thanks, answered some questions. Wonder if rinsing the mouth with regular water (neutral ph) helps cut down on acid/decay.

[@martinrodriguez8363]

(Topó Chico) is the king of drinking , sparkling water

[@nicolenew1708]

THANK YOU

[@user-qv4ni9hd8m]

Thanks!

[@marilyngarcia2291]

Well informed video.. ty

[@Ms_Charlotte_S]

Now this was very helpful information.

[@worldview730]

Wow, didn't know these facts thanks,

[@nharvey0076]

Do research on the history of flouride you may find it is not as healthy as you presume.

[@paulaoyedele2081]

Neville Harvey ....I don't think she said it was healthy, just that the fluoride protects teeth enamel. Our city eliminated fluoride for 4 years but decided to bring it back because of the amount of cavities in children starkly rose from percentages 4 years prior. Damned if you do and damned it you don't.

[@beliver468]

Fluoride calcifies your pineal gland. The only safe water for human consumption is distilled water Utube: secrets the UN dosen't want us to know about distilled water.

[@EMO_alpha]

There is something in Aha's that are triggering an allergic reaction. I have heard its possible its sulfites.

[@Lostmineagain]

Surprize I didn't see the like's of Canada Dry, Scheppes, or Dannoe tested, but overall much Info to be learned. Thank you

[@Nourishable]

Thanks for your comment, I can test those too and will reply with the results. Any particular flavours?

[@Lostmineagain]

Plain,Orange and Black Cherry. Thank you and have a great weekend.

[@zeenadunkeld3053]

You are great. Thank you.

[@XSilvenX]

Fluoride isn't good for you.

[@evelynthai4776]

I love you!

[@abejaamarilla4961]

My main question is the ones who has flavor. What type of sugar do they have??

[@Dubuajay]

Typically it’s natural fruit juices.

[@sumanghosh-pb3dw]

2:56 - studies show pH of 4 or lowr cause tooth erosion. 3 or lowr very erosiv.

[@valeriesanchez3074]

Topo chico has left the chat

[@GlitterpuffPanda]

But you’re just comparing to soda of course it’s the lesser of 2 evils

[@jessicasims5596]

What about the possibility of the carbonation leaching calcium out of bones? That is the concern that I had heard about carbonated water.

[@Nourishable]

Great question. There hasn't been any data to back that up with carbonated water. Carbonated colas like Coke and Pepsi are high in phosphorus and this has been shown to reduce bone mineral density, in part because phosporus and calcium compete to get absorbed into our body.

[@marial.rapaglia4041]

TOO MUCH SODIUM IN SODA IS WHAT BREAKS DOWN THE CALCIUM IN YOUR BONES!!! SODA COMPANIES NEED TO LOWER THE SODIUM LEVELS IN SODA FLAVORS!!! SUNKIST BRAND SODA IS ONE OF THE WORST FOR HIGH SODIUM LEVEL IN THEIR SODAS & NEED TO LOWER THEIR HIGH SODIUM LEVELS IN ALL THEIR SODA FLAVORS!!!

[@jessicamarie8299]

Flavored sparking water makes me gain weight

[@exothermal.sprocket]

Salt is a very key nutrient in the diet. MD's constantly harping against intake of salt, based on ZERO nutritional facts to back that up. MD's have precious few hours of actual nutritional study in their practice, which is mostly study on drugs and surgeries (the vast majority of profits for western "medicine"). Salt contains essential nutrients the body simply cannot do without. Not all "salt" is the same, the white junk you find on the tables of restaurants and stores of your grocery have little to no nutritional value and have been stripped of dozens of minerals your body needs. Buy pink Himalayan salt or at least the gray colored sea salts, and add as much to your food as your tongue decides is flavorful, and FIRE YOUR STINKING MD. There is no connection between salt and heart disease, and no connection between salt and blood pressure. Blood pressure is a lack of magnesium in your diet (muscles exist in your artery walls; calcium required to contract a muscle and magnesium required to relax that same muscle). Heart disease is also a nutritional deficiency. Even if you believe you're getting enough nutrients in your food, your gut has to be in optimal condition to absorb them.

[@YoutubeUser2013lol]

andrew tate

[@bryanturnbow8189]

My favorite is Lime bubly. Most others I’ve tried kind of have the flavor of depression.

[@giovanniponce4694]

Orange cream or key lime are my fav, so so good

[@W1wolf2]

Hi update is test more video 2020?. I drink sparking ice pH??

[@TheTruthWholeTruthNothingButTh]

Did she really just say drink it all at once and proceed to chug that shit! LOL!!!

[@Thealbertbp]

Amazing video !!! Im ejoying my dinner and my sparkling water watching this video 😁

[@Trojan.]

Andrew tate finna find you

[@abrahamhernandez5113]

What about mineragua or tehuacan

[@kieshalova5627]

You didn't do aha sparkling water

[@underoakhobbies858]

No Topo Chico? Suspicious…🤔😉

[@stanoberlin7603]

Hello doctor

[@yehmiyah]

super

[@MarkusKaitila]

Cool!

[@yb4194]

Thats y you use a straw.

[@Ana-xq3yr]

So it does contain enamal erroding acids?

[@giantsquid2]

Most of them are mildly erosive, but much less so than soda pop. That's why she suggested drinking seltzer with a meal, using a straw, and to keep drinking regular water in addition to your carbonated water (don't completely replace regular water with seltzer, in other words).

[@joechlystun7979]

i had terrible kidney stones from drinking the carbonated sparking water. i was drinking 3 or 4 cans a day now i don't touch the stuff anymore. plain old water for me from now on thankyou

[@sajidaseemi1778]

Is

[@veebeeTV]

Doesn't know fluoride is bad for you .... next.....

[@TruthBombzz]

Flavoured sparkling water is not sparkling water its FLAVOURED sparkling water two totally different entities one is packed full of shit and calories the other is calories free and clean

[@arpc0027]

I can tell this narrator isn't even trying to correctly pronounce the brand, La Croix, correctly. It's pronounced "la Crwah".

[@paintfatpurple7394]

Bruh u just tested the same brands over and over.

[@henrysantos121]

Matatan,.🤓.,

[@rajmaity]

Hw cn sum1 ring ur bell...

[@stopdeforestation]

Shame on you mentioning soda stream. I've always boycotted them for where they are located as should everyone as you are promoting a genocide 😒

[@ziad_jkhan]

FYI: There is apparently ZERO evidence of putting fluoride in tap water and many are still questioning the purpose of it

[@PeopleHealthTec]

Head movements are over-exaggerated and distracting.

[@humannature827]

tap water, are you crazy?

[@SuperEman500]

Bottom G energy

[@dwright3652]

Very informative...Thanks!