Is Squat Bench Deadlift a must whilst bulking?

Thank you for watching,
I wanted to talk about this subject because I know how concerning it can get when it comes to a "bench pr" or a "deadlift pr" as a regular gymgoer. With time, i found out that I actually started putting on muscle when I stopped doing the big three (squat, bench, deadlift), focusing more on actually targeting the muscle I was trying to hit rather than just trying to move as much weight as possible.

[@leonard.amanih]

Bro is hugeee

[@leonxavieracuna]

Man is so small

[@davidcisneros26]

nice pants my man

[@leonxavieracuna]

Thank you brother

[@owenlouis7352]

The bulking looks like it’s going well! I was wondering, if I’m eating a high protein diet is it also a good idea to continue with protein shakes and if so what kind of benefits will I achieve? Also what’s better for protein shakes water or milk?

[@leonxavieracuna]

That’s a good question, overdosing your protein intake is an interesting subject, I’ll address this question a bit more in-depth next week

[@owenlouis7352]

@@leonxavieracuna great thanks I look forward to it!

[@quentinbrizon5424]

bientot les 200 abos ;)

[@leonxavieracuna]

Encore un peu loin hahah

[@JakeHarris-ns8ld]

talk into a mic or increase the volume when your talking cuz its rly quiet

[@leonxavieracuna]

Thank you for the feedback, will take it into consideration for the next coming videos:)

[@viguemichel7677]

A la fin c’est de la dinde sa ?

[@leonxavieracuna]

C’est du poulet je crois

[@math____5451]

Ça ressemblait à de la truite j’ai l’impression, mais je suis pas sûr après

[@hectorgomez9533]

Bro pls stop slowing that much the excentric is literally unnecesary

[@leonard.amanih]

Eccentric*

[@leonxavieracuna]

I was doing them fairly fast tho