Is the Fat You Eat the Fat You Wear? Chef AJ interviews Dr. John McDougall & Mary McDougall

Dr. McDougall, Mary McDougall & Chef AJ have an in depth conversation about fat and answer all things McDougall, including Mary's Mini.
The McDougall Program is a leading medical program that uses dietary therapy to reverse disease and heal chronic illness.
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[@Maxsszz]

After listening to McDougall, since 2016, my diet consist mostly of rice, potatoes, oats, pasta, lentils, chickpeas, apples, oranges and some veggies. No oil, nuts or avocados. I lost 80 lbs and kept it off. I didn't even caught a cold even since.

[@PEPPYY22]

Dr. McDougall changed my life in 2014, I lost 40 lbs and have not put it back on. I was 50lbs or more overweight all my life. I knew almost immediately plant based is the way I should have always eaten. Long live Dr. McDougall and the whole crew!

[@j.taylor3670]

Please write that book! All this KETO madness needs to be exposed.

[@GoCanucks2011]

" From the lips to the hips, the fat you eat is the fat you wear " - BOOM ! - Classic McDougall dropping truth bombs for 45 years :) Thanks for sharing !

[@dboyd1651]

Every word that comes out of this man's mouth is such gold. It is such a huge benefit to hear the issues that occur as people age. Kidney function declines by 20 -25 % after eating the SAD diet for years. Such sad news.

[@g.e.boroush5176]

Switched to McDougall program in 2009 and I couldn't be happier. Don't worry Dr. John & Mary, you are making a bigger dent than you and Mary could possibly know. My brother, myself, some friends, all of us in our 70's follow McDougall with lots of success and grateful for all of the knowledge you share with us. Thank dog for the internet so that you can reach so many people. Thanks to you, Esselstyn, Campbell, Pritikin, Barnard, Klapper, Lisle, Goldhammer, Ornish, Popper, and so many others who stood up and told the truth. Many of us listened and heard you!! And we are better for it. Thank you from way inside our hearts!!

[@cesarhernandez-wv8oj]

Nathan Pritikin was not a doctor. He was an inventor and researcher. Had leukemia and committed suicide in 1986. He was 69.

[@ivan11h]

Thank you Dr M. Your message saved my life. I lost 50 lbs, down to 170 lbs at 6.2, I look the best I've ever looked, I feel great and poop great!!!

[@johnscott7195]

Dont tell Mediterrean diet folks this or the carnivore crowd..olive oil is slathered over everything..

[@j.taylor3670]

I go to the bathroom 2-3 times a day on McDougall and on the standard American diet I could often not go for 2-3 days.

[@gamtngirl3655]

I love this man ahead of this time. A man who also bases everything he says on meticulous research instead of personal opinion.

[@LynaGalliara]

Thank you for your work Dr. McDougall. And thank you for being an inspiration in the constant devotion you display to your work.

[@lana7422]

Great information. I seem to always be learning something new every time I listen to Dr. McDougall. I lost 35 lbs within a few weeks of starting a WFPB lifestyle and have stayed with it for the last 6 years. And my husband finally came on board after serious health issues started. He quickly realized how much better he felt and has stuck with it for the last 3 years. His health issues got better right away. Thank you for your books Dr. McDougall. Looking forward to the next one. Also have used your website for a lot of research. Thank you for that also.

[@Nadege949]

I love, love, love this video! Thank you Chef AJ! Between you, Dr McDougall, Dr Sean Hashmi and Dr Lisle, Rich Roll, Jay Shetty, Dr RanganChatterjee and Gary John Bishop for more philosophical videos, I am in good hands! Thank you for taking time out of your life to educate us!

[@patwhite8741]

Thank you for having them on your show - I love hearing Mary, actually love hearing both of them.

[@gwenhenry4337]

That was great AJ… thank you. Finished their program in May 2021. Great program and well on my way to total wellness!

[@74griffo]

Another book!? Yes please 🙌🏼👌🏼👏🏼🥳

[@kimpav1775]

My favorite people. They completely changed my life. Thank you Chef AJ for continuing to share the McDougall's with us! BTW...you too are one of my FAVS!

[@lauralin4490]

I learned something new again!! All of your passions give me strength to advocate for our children and families who don't know this starch-based way of eating. Love you all!!

[@barbaram.l.8661]

Gotta love Dr. McDougall & Mary! The information they provide is life changing, and I love his personality; no nonsense!