Is The Starting Strength Press Worth It?

  Рет қаралды 8,804

The Strength Co.

The Strength Co.

Күн бұрын

Coach Jeff breaks down the Starting Strength Press 2.0, explaining how to do it and why we use it.
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Пікірлер: 13
@Flatpickmastery
@Flatpickmastery 8 ай бұрын
I thought i was doing good on my press once i put 230 overhead and then i realized I weigh 230 and mark rip says that aint nothing thats just the beginning 😂😂
@jeffriggins9106
@jeffriggins9106 6 ай бұрын
grim world out here
@pkavenger9990
@pkavenger9990 5 ай бұрын
Her name is Anesthesia, I am surprised nobody pass out standing near to her.
@SIickTurtIe
@SIickTurtIe 3 ай бұрын
By any chance has there been any reports of upper chest development due to the leaning motion??
@constablekohler
@constablekohler 2 ай бұрын
Was unaware of the shoulders to ears cue. Good to know
@lukespooner788
@lukespooner788 4 ай бұрын
Awesome video as always need to get better at using my hips in the press!
@SamsonFitness-w4j
@SamsonFitness-w4j 8 ай бұрын
Good video. But why does the coach look like he weighs 160 lbs?
@jackschitt6235
@jackschitt6235 8 ай бұрын
Are you a believer in the idea of the bigger the better? If so you are misguided. He will probably stay healthier longer than some powerlifter with a big belly sticking out.
@sloppyjonuts9162
@sloppyjonuts9162 7 ай бұрын
What were you expecting a 200 lb ifbb pro bodybuilder
@eclipsewrecker
@eclipsewrecker 7 ай бұрын
“Why?” Confusing. By the looks of his ears I’d guess it’s close to his old fighting weight….you know error on the side of caution.
@jackschitt6235
@jackschitt6235 7 ай бұрын
@@sloppyjonuts9162 What is strange about the professional bodybuilders and the wannabes is how they on the one hand claim to value being strong and healthy and think they're better than people who don't take of themselves but they'll abuse steroids even when they know or should know that most likely they will pay a big price healthwise for that foolish behavior.
@Besse109
@Besse109 4 ай бұрын
Because starting strength coaches aren’t body builders
@SalamiNugget
@SalamiNugget 8 ай бұрын
7:00 hahahaha instead of 531 you made it 532, sneaky bastards
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