Learn to Squat with Starting Strength Coach Grant Broggi

  Рет қаралды 12,318

The Strength Co.

The Strength Co.

Күн бұрын

Пікірлер: 13
@Francesco-cj3oi
@Francesco-cj3oi 2 жыл бұрын
These are incredibly useful for future coaches. Keep'em coming Grant!
@thestrengthco
@thestrengthco 2 жыл бұрын
Glad you find it helpful!
@Bigdaddy19714
@Bigdaddy19714 8 күн бұрын
I know this has been up for a while but it helped me get the bar into the low bar position after watching it and learning to squeeze my shoulder blades together. I immediately felt stronger. Thanks for the excellent coaching. Now if my gym could get a safety bar to help with my shoulder pain…. Thanks again!!
@Mike-up6hw
@Mike-up6hw Жыл бұрын
This was one of the best coaching videos i have seen great job man
@trogdor20X6
@trogdor20X6 2 жыл бұрын
This was awesome grant! Would love to see a video for the other 3 lifts :)
@jetjames420
@jetjames420 Жыл бұрын
'somethin hurts you gotta lift anyway' This is exactly what I was saying when I first felt a slight hip pain. Then it progressed into major hip pain. I'm now ending my week of rest and I'll be back in the squat rack Monday. I can rest when I'm dead, let's just hope whatever was tearing is recovered.
@spencerjones6132
@spencerjones6132 11 ай бұрын
So what happened?
@Wo1fLarsen
@Wo1fLarsen 2 жыл бұрын
Excellent content.
@seragaldinzaki4203
@seragaldinzaki4203 2 жыл бұрын
Something hurts .. you gotta lift anyway 💯👍 God bless you
@johnhintz9823
@johnhintz9823 2 жыл бұрын
Hip Drivvve 💪🏻
@JordyLongMusic
@JordyLongMusic 2 жыл бұрын
🔥🔥🔥
@HülaguHan63
@HülaguHan63 Жыл бұрын
Hips and knees at the same time 🤙🏻
@voxdiary
@voxdiary Жыл бұрын
the first guy have 0 upperback tightness. like how do you let him squat like that xDDD
How To Bench Press | Starting Strength Coach Explains
7:54
The Strength Co.
Рет қаралды 11 М.
How To Squat With Perfect Technique
20:07
The Strength Co.
Рет қаралды 8 М.
Жездуха 42-серия
29:26
Million Show
Рет қаралды 2,6 МЛН
Best Assistance Exercises For Barbell Training
14:25
The Strength Co.
Рет қаралды 17 М.
SQUAT Pro-Tips w/ Mark Rippetoe |  Starting Strength
18:02
Warrior Poet Society
Рет қаралды 480 М.
Starting Strength Coach Fixes Common Deadlift Errors in Real Time
11:36
The Strength Co.
Рет қаралды 18 М.
FIX YOUR BACK PAIN
11:38
The Strength Co.
Рет қаралды 8 М.
Hip Drive - The Essentials of Loaded Human Movement
15:50
Starting Strength
Рет қаралды 87 М.
You have to Learn to Control Your Back with Mark Rippetoe
8:46
Starting Strength
Рет қаралды 100 М.
STOP SQUATTING HIGH! | How to instantly fix your depth
8:46
The Strength Co.
Рет қаралды 17 М.
Common Mistakes In The Deadlift & How To Fix Them
7:51
Starting Strength
Рет қаралды 72 М.
The Starting Strength Squat in 5 Minutes
6:19
The Strength Co.
Рет қаралды 9 М.