These are incredibly useful for future coaches. Keep'em coming Grant!
@thestrengthco2 жыл бұрын
Glad you find it helpful!
@Bigdaddy197148 күн бұрын
I know this has been up for a while but it helped me get the bar into the low bar position after watching it and learning to squeeze my shoulder blades together. I immediately felt stronger. Thanks for the excellent coaching. Now if my gym could get a safety bar to help with my shoulder pain…. Thanks again!!
@Mike-up6hw Жыл бұрын
This was one of the best coaching videos i have seen great job man
@trogdor20X62 жыл бұрын
This was awesome grant! Would love to see a video for the other 3 lifts :)
@jetjames420 Жыл бұрын
'somethin hurts you gotta lift anyway' This is exactly what I was saying when I first felt a slight hip pain. Then it progressed into major hip pain. I'm now ending my week of rest and I'll be back in the squat rack Monday. I can rest when I'm dead, let's just hope whatever was tearing is recovered.
@spencerjones613211 ай бұрын
So what happened?
@Wo1fLarsen2 жыл бұрын
Excellent content.
@seragaldinzaki42032 жыл бұрын
Something hurts .. you gotta lift anyway 💯👍 God bless you
@johnhintz98232 жыл бұрын
Hip Drivvve 💪🏻
@JordyLongMusic2 жыл бұрын
🔥🔥🔥
@HülaguHan63 Жыл бұрын
Hips and knees at the same time 🤙🏻
@voxdiary Жыл бұрын
the first guy have 0 upperback tightness. like how do you let him squat like that xDDD