Is your bed causing your low back pain?

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[@barnandhome]

I almost had back surgery a couple years ago. Back pain is predominantly caused by too much inflammation in the body. Therefore cut your carbohydrates and stop drinking beer. Also, too much sitting, so exercise your core muscles and start working out. And if you have the money, buy an adjustable sleep number mattress.

[@PHYTFORFUNCTION]

Awesome comment! Spot on. It can be hard to convince people of the effects of food, diet, lifestyle on a specific thing like back pain. Thanks for sharing.