ISLAM MAKHACHEV STRENGTH AND CONDITIONING TRAINING HD

[@fightstrengthtv4185]

*Want a highlight video for a good price? Just let my know by direct message on my twitter:* ✅ TWITTER: twitter.com/Vaidas94

[@SayyedAsad]

what kind pf highlight video ? plz explain

[@JM-rc2wt]

People says these guys are different. The difference is getting it done all day every day.

[@justvibing2497]

It's the Technique, couple years or maybe even sooner people will catch up to this style. It's still nice

[@totti8034]

ADN

[@aris9560]

yeah i trained with some top10 kickboxing guys in the netherlands for a bit and the difference in performance but also in work ethics was astounding. First to come, last to stop, all exercises technically correct, no cutting corners anywhere. Just excellence through and through

[@Exoticho3]

You mean steroids

[@WokeSlapper]

@@Exoticho3Yh sure take steroids and run through the ufc sounds like a Superdrug you could earn millions

[@jiujitsuismyoutlet]

Old school basics . Nothing fancy just hard work

[@buddyogun2247]

Thx for the explanation i wouldnt be able to understand this complex video.

[@Silverpump]

@@buddyogun2247 Ogün von let's fight? 😂

[@Phougat]

Fancy?? What u mean?

[@GrGal]

@@buddyogun2247 - why so mad?

[@wink2154]

@@Silverpump he kennot beet you, you fram riall muonten

[@salimsam174]

Consistently hard work needed to make a difference. This is a real example. Meanwhile I am struggling to wake up early in the morning.

[@PutTheFriesInTheBag5]

what is the exercise at 0:27?

[@VerzideGF]

😂

[@PutTheFriesInTheBag5]

@@salimsam174?

[@Mantuha04]

Who isn't 😅 Everyone, even the best of the best are struggling, but they don't give up. That's what makes them the best

[@salimsam174]

@@Mantuha04 yes u r right bro...!!👍👍

[@erickz6828]

I'm a huge fan of Dagestani fighters. Greetings from Brazil 🇧🇷

[@JUVENTUS299]

👍

[@globetrotternews]

A real life, Rocky Balboa. Respect.

[@Exoticho3]

Rocky was a boxer, Islam Is a wrestler, what are you talking about dawg😭

[@globetrotternews]

@@Exoticho3 Euphuism....

[@Exoticho3]

@@globetrotternews english please

[@bryceshepherd]

Look like a gym from 1954 The only thing modern was the pool Goes to show commitment, dicipline, and consistency pays off. Well done 🕊

[@low1ee]

@@firstnamelastname3558 ok champion

[@low1ee]

@@firstnamelastname3558 thx for your concern champion

[@aloppa7691]

In every other country than USA, gyms looks all the same. American style fancy gyms are very uncommon in Eu and Asia.

[@royalkingboxer2844]

🌹

[@Nooraksi]

@@aloppa7691 Moscow has a lot of fancy gyms... UK, Germany probably too

[@solarisaint1]

These brothers are going to crush everybody , They train like Olympic athletes, and when their not training their meditating ...

[@AntonNb]

Fart too...amazing

[@ilyeszaida3831]

They praying to allah bro That's where the real strength come from 🙏

[@jtrocktree5409]

Total work ethic , that's 98 % of the deal in my eyes , work it to win 🏆

[@cesarnascimento1654]

That’s the real champ right there always training!

[@martinofidacaro2281]

I love it how gsp and that guy went on jre saying strength and conditioning is not necessary but these guys do it all the time

[@Longarmshortarm]

140kg bench squat. Solid.

[@kossonar2663]

How much in the deadlift?

[@Longarmshortarm]

@@kossonar2663 Not 100% sure, it’s either 110kg or lighter, maybe 90kg. Doesn’t look like he’s trying to lift too heavy on those though.

[@santaflow133]

Nop, there's a 45 lb plate, two 25's and two 10's on each side, which make 115 lb per side + the weight of the olimpic bar (45 lbs) makes a total of 275 lb =124 kg. Is not that much but he doesn't need to lift too much, this is an exercise focus on explosivness when coming up. Meaning, more explosive takedowns.

[@bijosn]

it looks like 100kg (2 X5kg (see in the photo), 2 X 10kg and 1 X 20kg (can be seen in the photo) on either side) + 20kg for the olympic barbell...so 120KG. Also he only achieved 1 rep max...probably for instagram or YT...more mind games planned by kabip

[@Longarmshortarm]

@@bijosn they are 15s not 10s

[@ragevl7201]

i take note of some exercises, look pretty good. outside his skills, his strength training is not hard and everyone can try, the hard part is you have to do it everyday to maintain it.

[@say_aashnaa9302]

Umar is really good at everything i like him a lot he is so kind and Usman and Islam r my fav❤

[@travelthroughthelens369]

I respect the athletes, they put their bodies through a lot

[@Cytorak54]

True, i have very big respect for them

[@travism2715]

Seeing a guy do pushups like that on the sidewalk, I would have never guessed was a UFC champion from just passing by

[@ferdinoh3704]

Beast. All the respect.

[@NOORKHAN0o]

This shows how just doing basic training can make you the best in the world

[@joshualove6586]

I love the grind!!!

[@onburoonburo5367]

Squat is just crazy.... training like heavyweight

[@bijosn]

I looked at the plates , its 100kg (2 X5kg (see in the photo), 2 X 10kg and 1 X 20kg (can be seen in the photo) on either side) + 20kg for the olympic barbell...so 120KG ...and he only did one rep....that's not much lol. Guys smaller than me at gym doing 10 reps of these.

[@santaflow133]

@@bijosn Was thinking the same but it is alright because he isn't a lifter, he's a fighter, he needs to take care of his joints and back keeping it as less risky as he can. It is a fine excercise to develop a little more explosivness when he goes up, on a fight that can be translated as when he's going for the takedown.

[@InsiJuice]

@@bijosn 90kg is no joke for a lightweight lol.

[@bijosn]

@@InsiJuice I am smaller than Islam and i can do 10 reps with 90kg + olympic bar. I am 5,7 and weight 80kg...but if i had to fight i would probably cut down to about bantam weight or featherweight at the most. That said, Islam would finish me in 10 seconds in the cage.

[@bijosn]

@@santaflow133 true. I think most of his strength comes from wrestling and is specifically fine tuned for wrestling, if he had to go hard with the weights then it would be impossible for him to make LW.

[@elbekboratov5955]

Go all Muslim people, I respect them

[@temuridturkmughal3330]

Be part of us

[@saddammd]

Old school exercises but with proper diet and nutrition with scientific reasons...

[@NOORKHAN0o]

These exercises you see for the bodybuilders and powerliftiers out these challenge the athletes heart and conditioning they look easy even to me but when I did them for several repetition and almost died

[@amlanbhattacharjee9028]

Its the discipline and commitment and proper lifestyle free from addiction that make them spcl

[@riyaad_021]

Umir putting in the work too 🔥🔥🔥

[@servant826]

If we see the training its just a simple training ..easy then conor training but,they dont forget allah ..that make them more powerfull and more superB condition ...they didnt forget to pray..didnt forget that allah give everything..alhamdulillah..allah gave us averything when we dont forget allah...alhamdulillah..

[@CultureSamurai]

Drugs and going to the clubs too

[@neloyislam4002]

ALLAHU AKBAR

[@syas13]

servant, if you really love Allah, at least capitalize the first A in Allah.

[@manz007]

@@syas13 Why brother this is a General advise but not a advise that should be pointed out brother. Also in arabic there is no concept of Capital A or Capital Alif. So brother it is good to do that but not something bad so Brother dont question somebody's love for their God. They and God know it best what is in Heart on men. So brother do not judge , at best advise the right course of action , but Dont assume such things brother , it isnt good brother.

[@CJ-vq5tg]

Oh Jesus you really think an imaginary man in the sky gives people powers??? It doesn't🤣🤣

[@Mosha1985]

ما شاء الله تبارك الله المؤمن القوي احب الى الله من المؤمن الضعيف وفي كل خير

[@fitnytech]

Exercise is king. Nutrition is queen. Put them together and you have got a kingdom

[@ruzainpatel5993]

and sleep is the prince?

[@Jordanthecool7]

@@ruzainpatel5993sleep is the knight ( cause it’s at night time )

[@ruzainpatel5993]

lol@@Jordanthecool7

[@D1Snr]

It's similar to Floyd Mayweather conditioning. Just old school running, push ups, weighted punches, sit ups etc. You can't completely discount modern sports sciences but the old school training still definitely has a place.

[@ingogotico1398]

Best part is showering together after workout ❤

[@fotis3v480]

Gonna look into getting in a boxing school soon after testing the waters at kickboxing this training looks real nice and functional nothing fancy or over the top.

[@like2jo4796]

Islam is too strong for his weight division!

[@royalkingboxer2844]

he is real.king

[@Cytorak54]

True, difference is his insanse strength and grip strength

[@ejay4881]

not to strong for volk

[@slaktheking69]

@@ejay4881volk is a beast as well bro He’s one of one Him and Islam

[@The_most_racist_being_alive]

@@ejay4881sure about that?

[@obitriceforlife5771]

If you watch these guys and Beterbiev and Co you’ll know these guys are built different.

[@bturner2030]

People don’t realize the power of having nothing. In some of these countries the only thing they have is to train hard every day every year for one shot ! Like the Dominican Republican pumping out pro base ball players. Argentina/Mexico pumping out football players. Inner city pumping out pro basketball players. Much respect to all of them !

[@maxlemusa3520]

This tell us, nothing in life comes easy. I'm always dreaming how I can win PowerBll

[@sgriffin8739]

I would love to see his diet for this training

[@28betz]

Один из самых стабильных и выдержаных. Поэтому ему даётся как будто проще, чем другим. Понравился как человек, понравился как боец)

[@abedstv5625]

That's the Gladiator right there.

[@toyotorrr164]

For Me : Workout For Dagestani Boys: Warmup

[@ryanodonnell4184]

Nice diverse routine. Lots of variety, and not all high impact.

[@thecaucasian86]

This is the equivalent of "100 push ups 100 squats 10km run training" of Saitama ❤

[@Vkp279]

2:37 wich nike shoes how can i buy it

[@aurametllc138]

Very hard everyday work💪👏

[@Samsung-em6gi]

Verdadeiro campeão 🏆

[@Frosst]

0:27 I need to try these out, never seen these before .. 🧐

[@josephineolsson1981]

Me to

[@Azimjon101]

Assalomu alaykum yxshimisiz olgʻa lslam olgʻa Habib gʻalabaga ishonamiz sizlarni muxlisingizman yana bir bor ola inshaalloh gʻalaba

[@MiddleEast-4Ever]

He smashed Oliveira. ☝️ 🕋 🕌

[@bijosn]

Oh look a terrorist making it about religion

[@paulomuzymuzt46]

Parabéns pela vitória, mas nunca se sabe oque possa acontecer em outra luta

[@Baryonyx01]

He was also knocked outcold 🥶

[@MiddleEast-4Ever]

@@Baryonyx01 maybe just once!

[@cattlecumwewlad6941]

The roids kicked in second round

[@bhiei]

That was excellent, more videos like this and I’ll sub

[@BradPitt-ts6cl]

Если хочешь победить такого человека то придется пахать два раза больше его … но думаю больше его будет очень трудно ))) еще и дух 🧞‍♀️ будет нужен

[@kad9947]

And on top of that, you need talent. Maybe Jon Jones level of talent will be sufficient.

[@oraclegps]

Patient slow and steady like his fighting style.

[@suhailmoola6157]

Allah is your strength!

[@treesforzoe4655]

Old school Russian training!

[@Kenitra59A]

If you don’t know now you know

[@dubtownman9508]

I'm worn out by exhaustion watching 👀 him

[@triocha24]

This is what I like, simplicity in training, not none of this tiktok bullshit videos

[@jontralala7814]

No fancy movement just consistency

[@kieran8720]

The shit on the bike around the one minute mark of the video looked brutal. Definitely had the resistance all the way up

[@hakug2587]

All heart, nothing fancy

[@wael4070]

A lot of cardio and strength exercises, so he can go wrestling for 5 rds and squeeze the hell out of his opponents necks

[@Bringmedejuice]

And these guys doing this for more than 20years

[@JTD472]

That deadlift form is brutal though

[@MatthewTheUntitled]

Islam is training rolls to defeat dark souls bosses unironically

[@mondochild]

Glad they don’t show the hardest of the hard ones. Top secret.

[@casuallevelexpert3112]

Work works, every time

[@havanliberty3640]

@2:48 are these futsal shoes?

[@modofatak]

Looks like he could do 1000 feet-elevated push up. Just effortless

[@mohammadshahabeezurrahman6646]

We are praying for you brother. Inshaa Allah you will only.......

[@STROPSBackwards]

Islam is A Real Fighter.

[@soaibmalik8361]

Masha Allah Bro

[@DoisDedosdeTerror]

Esse cabeça de repolho é bom demais.

[@egororl5050]

All Olympic sports used to practice this type of training in soviet time

[@indianmma6816]

Hard work big achieve

[@rathanumasankar6533]

Fighting is not their profession, it's in their DNA!!! Training Training Training... they don't like... they avoid. But Training likes them... they can't avoid 😀

[@josephphelps4510]

Anyone have a comment on the summersalts? Do they help w balance? Anyone use them?

[@iliasstahtahi8851]

Train hard fight easy

[@shareefshareef6523]

Insha alla One day i will go to kabeeb dojo

[@theferryman4916]

looks like my morning routine

[@albertopiechele]

Ottimo!💪

[@shycreation9418]

Honestly when I watch these videos it makes me feel better about myself. These guys arent doing anything crazy in the gym. That's it, ima go show these dudes how to lift and fight

[@ptrgr72]

I did competitive bodybuilng, but I also do some kickboxing as passion. When the skinny dudes hit my legs with their shin, it hurts like hell, lol. Skinny people strength

[@danny24042002]

this is the "fedor hammer" omg 😲

[@SYNTHESIT]

he hasn't tried Synthesit yet! I would look at this training after Synthesit!

[@joanneee1037]

When I first saw Islam on that weigh in, I immediately swooned. He has the body of a Greek God...

[@LJ2K2025]

Haram 😀

[@faheemfaisal4406]

@@LJ2K2025 girls does not care about haram and halal. In reality i found boys are more tend to maintain haram and halal than girls.

[@sohaelsayed8253]

There is no Greek God - there is only Allah (swt)

[@TheMatchReview]

@@sohaelsayed8253 there is no Allah, only One Flying Spaghetti monster, the most beneficent and most merciful.

[@Oddly_Fascinting]

@@LJ2K2025 your mum is halal

[@khxledbinwxlid6000]

Is 2:30 same place from creed 2 ?!

[@barbe7818]

Ma shâ Allah

[@ollonnn]

McGregor Thinking “but I have more expensive things, and more luxurious gyms” Meanwhile Islam jumps on a tree and is a champion.

[@user-nc1pk7lz6d]

ayo umar goes hard on AGI build

[@Autonomous_Don]

He’s built different

[@D7AUZ]

I already Feel exhausted watching these 😂

[@AMERICAFIRST54]

What's his diet? What does he eat during training?

[@omarsharif8943]

Determination on whole another level

[@honzaplachy4515]

Top! Boss!

[@anatolyalperovich9069]

One rip squat set. Destroyed my discs

[@eagleeye3333]

It is my warm up

[@Hellahighlol]

W pfp

[@chapakal1085]

Anshul jublii 💪💯🇮🇳♥️

[@warsamerashid4694]

😂😂😂😂😂😂😂😂

[@Fa_lsal]

pajeet

[@oneyedeagle]

No wonder why hes the champ now

[@narkoduke]

Merci

[@Jadd-m200]

اقوى يا أبطال

[@robertlll5319]

I do that spinning two times and I will be puking the rest of the day

[@masterwolf72]

This green guy wants to be next champ

[@bhawitgurung7297]

Khabib si my favorite