Israel Adesanya's Insane Speed & Reaction Time

UFC Middleweight Champion Israel 'The Last Stylebender' Adesanya looks strong & fast as he does speed and reaction drills after City Kickboxing's Sparring session. UFC 281: Adesanya vs Pereira, November 12.
#ufc #israeladesanya #alexpereira #shorts

[@freestylebenderclips]

UFC 281, and STILL!!!

[@Wanker527]

At first I was like, that ain’t shit. Then I saw him using his feet too....then he started blocking pool noodles. 😳

[@Darkness09ization]

This actually looks like a fun way to work on your reflexes and spacial awareness.

[@JD-qp6wv]

“Too busy playing touch butt with that dork in the park” - Nate Diaz

[@goat7728]

This man is an artist definitely we will miss when retires

[@hajiee]

Lol for a second I thought izzy was also the one holding the yellow thing. I was like damn he really is fast

[@dominiquec24]

When you’re trying to train but your little cousin won’t stop messing with you

[@uMonstr0]

He had his right arm prepared for the left hook the whole time 😭💀

[@Avonsosa]

He playing the fastest game of Simon says ever

[@DontTestMeAtall]

Hand to eye to leg coordination...underrated

[@ericedwards9799]

The fact he can even see the ones on the floor is hard at his height while still having to worry about other stimulus

[@lilyetitv]

Dude behind the lights got beef 😂

[@nomercy4186]

Respect. This dude has perfected his craft in such a way it’s like art to him.

[@ikamfuey]

The guy hitting Izzy with the foam is actually Izzy himself. That’s that speed

[@tonyontilt3522]

All those years of Dance, Dance, Revolution finally pay off!

[@BrothaNeo]

I do the same thing the other guy does except to my nieces and nephews whenever I'm behind a wall and when they're not looking lol.

[@ProspectTheory_]

These little arcade games are cute but he still couldn’t see that left hook from hell coming.

[@adub92199]

I’m 6’3 and an athlete and I’m telling y’all, being a long 6’4 dude reacting that fast isn’t easy at all. He’s quick asf fr

[@LugaruEvolutions]

That's some anime protagonist level training 🔥

[@nine9pra08]

My nigga is getting his belt back.