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It Ain’t For Me | Control Diabetes With Diet And Exercise (Vlog 073)
Welcome To My Channel ‘SavingMyFoot’
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New video up!!! Today’s video is about controlling diabetes with an EKG, Eat Healthy, Know Your Numbers, and Get Off the Couch. In this episode, I explain why Rybelsus isn’t for me, got off the couch to re-establish my 4 days a week bike routine, and fixed sumthin’ to drink, a darn near zero carb Old Fashioned cocktail.
‘SavingMyFoot’ is my channel on how I've taken control of my health and the practical changes I made to maintain a relatively healthy lifestyle all the while managing diabetes.
My vlogs are A Day in the Life of me managing my health with my EKG. Hope this inspires you to manage your health also.
[01:05] - My thoughts on Rybelsus
[02:20] - Inspiring tip
[04:47] - Get off the Couch, Cycling Routine
[08:01] - Maple Old Fashioned, near zero carbs
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Watch the entire video to see how I control diabetes with diet and exercise. Comment below and share the story of your diabetes control. Give this video a Thumbs-Up and press the Bell Icon for more videos like this. Don’t forget to SUBSCRIBE to my channel ‘SavingMyFoot’.
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