It's so delicious you can cook it over and over again! Shepherd's Pie Deluxe: 100% vegan!

Рет қаралды 33,537

Жыл бұрын

Welcome to another incredibly delicious and healthy recipe on our KZbin channel! We're so excited to show you today how to make a vegan shepherd's pie deluxe - a dish that will not only take you on a flavor journey, but is also packed with nutrients that will do your body and mind good.
Inside our filling you'll find a blend of fried onions, garlic, carrots, celery and mushrooms that combine to create an irresistible flavor and wonderfully savory texture. The brown lentils bring with them important proteins and fiber that will support your body and provide you with energy.
But that's not all - this dish is not only incredibly tasty, but also very healthy. It is full of fiber that keeps you full for longer and stabilizes blood sugar. The different types of vegetables are a real vitamin and mineral bomb that strengthen your immune system and support your body at the cellular level.
And the best part? It's 100% vegan! So you are not only doing something good for yourself, but also for the environment and our animal friends.
We firmly believe that each of you is able to conjure up this dish and experience joy and pleasure with it. If you're now wondering how to do it, let us tell you: it's super easy and we'll show you every step in detail. So grab your ingredients, turn on our video recipe and let's create this delicious meal together.
We are so grateful to be able to share this recipe with you. We hope it makes you as happy and satisfied as it made us. So let's cook together, enjoy and be thankful for all the wonderful things in our lives. Have fun cooking!
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Ingredients:
1 onion, chopped
3 garlic cloves, chopped
2 carrots, peeled and diced
2 sticks of celery, diced
200 g (7 oz) button mushrooms, quartered
160 g (5¾ oz) brown lentils
1 tbsp tomato paste
1 tsp dried thyme
1 tsp paprika powder
500 ml (2 cups) vegetable broth 👉 • Selbstgemachte Gemüseb...
1 tbsp olive oil
salt and pepper to taste
For the potato crust:
500 g (17.6 oz) potatoes, peeled and diced
3 tbsp olive oil
salt and pepper to taste
Some parsley for garnish.
Bake: 200°C / 392°F 25 minutes on top/bottom heat
#healthy_recipes #vegan #vegetablerecipes

Пікірлер: 49

@RoadwayCat Жыл бұрын

Just watching you cook is always very calming to me and it looks delicious too! Thanks for your videos.

@mannevonm Жыл бұрын

I usually watch this as relaxation 😅

@kativanova8278 5 ай бұрын

I cook vegan dishes only with your channel! You inspire me a lot so I wake up earlier than usual to meditate during cooking! I wish every success to you and your channel! 💚🌶️🥦🥔🥑🧅🍐🥕💚

@Gesunde-Rezepte 5 ай бұрын

Wow! That's amazing to hear! 🌱💪 Starting your day with meditation and cooking sounds like a perfect combination. Thank you so much for your kind words and support. I'm sending you lots of positive energy for success in everything you do! Keep enjoying those delicious vegan dishes! 🥦🍽️💚 - Anna 🥰

@bennischwarzfisch1828 6 ай бұрын

Ich liebe solche „simplen“ Rezepte. Sie benötigen keine exotischen Zutaten und schmecken lecker. Dankeschön

@Gesunde-Rezepte 6 ай бұрын

Sehr gerne 😊

@HelenaMikas 7 ай бұрын

Goops one I missed .A must make and as always I feel so hungry after watching.Thank you , Liked , Many Greetings .

@tetyanaromanenko8522 Жыл бұрын

Very calming and estheticly pleasing presentation

@lorenapeters9149 Жыл бұрын

My goodness!! You are an inspiration!! Thank you for sharing your recipe with us! 💖

@Espacio1968 Жыл бұрын

Mmm, lo haré este fin de semana. Danke.

@Lianel402 11 ай бұрын

Your Vegherd pie looks delicious.

@claudiaolivera4874 Жыл бұрын

Wow!! Ya hice tres de sus recetas y fueron un éxito en mi familia. Este fin de semana haré esta. Gracias!!!! Besos!!!!! 🥰🥰🥰🥰🥰

@gabrieledeicke2406 Жыл бұрын

Sehr gutes Rezept. Danke!

@liliburga1174 Жыл бұрын

Se ve delicioso 👍GRACIAS

@catherineguyart8290 Жыл бұрын

Merci pour la recette, ça m’a l’air délicieux , j’adore

@michelalocampo2981 Жыл бұрын

This is really a heartwarming dish❣️Thanks a lot!

@younesakdah1803 Жыл бұрын

Beautiful.

@ginarita736 Жыл бұрын

Das essen sieht lecker aus. Dankeschön für das Rezept. ❤

@tammyjohnson7401 Жыл бұрын

Wow so easy and looks delicious.

@arminschutz7547 Жыл бұрын

Werde ich heute mal kochen. Bin gespannt

@thenatalialarionova09 8 ай бұрын

Аппетитно, красиво 😍 у меня обязательно к приготовлению 💯 Спасибо Вам, за такие чудесные рецепты 🌷 Успехов Вам❤️

@VeroniqueH50 Жыл бұрын

Bonsoir c'est dans le four ça cuit ça sent très bon j'ai mis du thym frais du jardin 😊 Merci pour cette recette 😘

@lailavalberg9149 2 ай бұрын

Yammi looks good 😍😋

@lidiaalemsitov4010 Жыл бұрын

Köstlich 👍👍

@marisaiglesias6397 9 ай бұрын

Espectacular!!!!🎊

@MKII400 Жыл бұрын

Se ve delicioso :)

@hedwigwendell-crumb91 Жыл бұрын

This looks delicious & nutritious. I love it 😍❤️🥰

@_L.14._ Жыл бұрын

👌

@veronicaverdesoto Жыл бұрын

It is delicious! 😋👏🏻👏🏻👏🏻👏🏻👏🏻

@mohamedmekkawi4155 Жыл бұрын

Very nice what y cooking 🧑‍🍳 ❤

@ceciletperez5862 2 ай бұрын

Ya hice este pastel y es sumamente delicioso!!!. Lo recomiendo muchísimo. Muy buena presentación, y ricos sabores, sencillo de elaborar. Gracias muchas gracias😋🙏

@mjosemartidaras7985 Жыл бұрын

Un plato ideal y exquisito 😘👌,otra forma de tomar lentejas con verduras ,mucho hierro y fibra☘️💖🇪🇸 Valencia MJ

@sevgiyleyasam Жыл бұрын

kanalınızı yeni keşfettim güzel tarifleriniz var ellerinize sağlık

@jomcd2073 Жыл бұрын

I make this with red lentils. Will try it with brown lentils:)

@mariem5184 Жыл бұрын

Seems to be very very nice! I gonna try very soon and let you know Thanks a lot!

@Gesunde-Rezepte Жыл бұрын

👍 We're so happy to hear that you're interested in trying our recipe! We hope you enjoy making and eating it as much as we did. Don't hesitate to let us know how it turns out - we love hearing from our viewers. Thank you for your comment and happy cooking!