'இத பண்ணா 4 Second-ல Weight குறைக்கலாம்!' 🙊 - Actress Vidyullekha Raman | Weight Loss | CWC 3

#vidyullekharaman #weightloss #cwc #transformation
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Here in this video Actress Vidyullekha raman shares about her 20 kgs weightloss journey in 2 years. She shares about the diet and workout routine that she followed. She also tells that weight loss must be a slow process! Watch this interview & Leave your comments below!
Credits:
Host: Sana & Madhavan | Camera: Vignesh & Ramesh Balaji | Edit: Sathya
Producer: my. Bharathi raja | Executive producer: Priyanka
Say Swag is a channel dedicated to Fashion and Lifestyle covering a variety of topics such as natural Skincare, Haircare, and Styling, Health and Beauty Tips, all in the Tamil language.
Follow us on: / sayswag.in & / sayswag_official

[@andakafunda3835]

She's actually a very sweet and nice person whose misunderstood.. many think she's arrogant but she's not. Even in CWC she's being trolled brutally but she has never hurt anyone in anyway. I really like her a lot

[@bhanumathikasi8531]

Me too....so sweet!

[@reenaranjan6580]

She is sooooo great.. in CWC they tease her and do body shaming but she doesn’t take it serious.. sometimes I feel sorry for her, just to make others laugh, please don’t hurt someone (Vidhyu)…

[@hey346]

indha weight loss ,body shaming lam woman ku mattum dan , yethana actors sena panni madri irkanga ,bt avangala yarum yedhum solradhey ila idhey oru actress even prgncy kaprm weight podradha kuda ulagam udane gundu gundu nu solvanga

[@Citizen77-1]

Exactly even top heros are heavy weight nd fat , nobody comment on it..bcz evrbdy thinks women should be thin alwys...inda society uh tan matanum

[@lakshmi36988]

Correct women should be fair, slim fit attractive & behave like loosu , only these kinda women will be accepted by men (majority, very few genuine men are there i know)

[@deepianand6496]

Correct

[@lakshmi36988]

@Mm Absolutely, gents artist kitta mattum, talent mattum pakra indha society & men's, women kitta beauty mattum dhan pakudhu

[@hey346]

@Mm exactly ,i meant him oly firstly . bt adha nama sna avar nala actr nu urutuvnga ,idhey nala act panitu yedadhu woman apdi irndha iva lam nadikala nu yar aludha nu kepanga

[@aartikrish]

Hatsoff vidhyu. She has had her own health issues like PCOS. Please don’t tease chubby girls. You never know what they are going through. I feel really bad for her. People are taking too much advantage in CWC & teasing her exceeding the limit. But the way she handles, as a girl I understand how bad and hurting it is. Specially in the family week, the way they gave content using her & her husband was really bad. People should know their limits and put themselves in others shoes before making fun.

[@nehaanjali2473]

This interview is Informative and relaxing too. Relaxing coz both the interviewers ask questions and allowed the interviewee to talk comfortably unlike other interviews. Usually the interviewer won’t let the interviewee to speak but keep cutting the person off in the mid of answering

[@nivechandran]

We really appreciate the interviewers. They gave lot of space for her to talk. It was very nice to see and hear

[@sharni888]

Nice n genuine talk. Best wishes to her n her married life💐👍🙂.

[@geethak6819]

Thanks for sharing.... your words are motivating alot...

[@shamala4052]

Vanjaham illama velipadaya pesuranga romba pidichadu olivu maraivu illama pesunanga. Ippa romba alaga alawa irukanga 👍🥰👌🤗

[@akhealthandkitchenNutritionist]

She reduced her weight thru keto diet as a dietitian i am also reduced my weight 20 kgs within 6 Month

[@shamsiamohamed2770]

Please tell me how to reduce my weight I am unable to walk 🚶‍♂️ Please

[@akhealthandkitchenNutritionist]

@@shamsiamohamed2770 easy only ma start keto diet come for my videos

[@priscillak2191]

Please let us know

[@akhealthandkitchenNutritionist]

@@priscillak2191check Ak health and kitchen for diets

[@shamsiamohamed2770]

Thanks for the prompt reply and care 😀 👍 😊

[@Templesify]

lovely interview 👏

[@thirugnanam7416]

4 seconds weight koraikanum na kai kala vetti pottutu than weight check pananum.

[@prathibabhaskar8466]

Super ma!! You have given people bit more info. ❤️‍🔥 amazing!!

[@jean3194]

Nice excellent work 👍 you have done 👍👍✅ what you have told is correct . Good ✌️✌️✌️

[@keerthithambu5140]

Pls don't judge people with appearances..

[@abi-to8qn]

Good message 👏👍👌😊

[@banukani5221]

Vidhu sis ...cwc3 super contestant...she is very cool and cute baby..love u sis..

[@my_kidsvolg]

every one should go for park, little walk and routine excercise.. including mother's at home.. don't think about Gym you can do it at home also... avoid baked , oil and outside food..plan for minimum calories and break food timing ,eat on time.. help mother's too follow who always think about others.

[@c.ssangeetha2680]

Definitely.. as mothers first they had to take care of themselves as no one will help out when they are sick… also others at home should also take equal responsibility in handling household work then the mothers will also get their me time … not definitely we had to hit gym you can start with simple walk , slowly increase your steps , do activity at home specially for abs .. sons and daughters take care of your moms and dads by contributing towards the household work

[@shalinasheik7081]

Fast weight loss vanthu skin saagy aagidum plz konjam konjam weight loss panna nallathu

[@s.l.ananya1929]

Cute vidyu...... vidyu bala combo 😍😍😍😍

[@rajalakshmi4252]

Nanum over wait potutan dear, lockdown la 25 kg increase aageduche dear, epdi yavadhu wait loss pannanum dear, 35age aagudhu enaku,udambu full ha pain aagudhu ipola,

[@AAMSchannel83]

Ippo weight loss pannittingala sis

[@franklinthomas4702]

Nice motivation story

[@subasreeanand1499]

Vera level motivational speech

[@premaganga7197]

I proud of you akka.

[@thozhamai1]

Pcos kku enna treatment yeduthinga sis

[@swapnasaravanakumar561]

Weight loss only this treatment

[@thiyamybabygirl2144]

Only weightloss is the treatment. I was also suffered from PCOS

[@balakshmibalakshmi4746]

She is genuine

[@deveshpvlogs]

Pumpkin akka CWC Bala Vidyu combination Vera level

[@kalaivanikalaivani2394]

hi vidhi eanakum athe problem nanum weight loss pana try panitu iruka 🙂🙂

[@quranic__visions2]

Ena try panriga sis weight loss ku

[@gowthamiyuva6051]

Because i have lost my excess 15kg in 4months with coach guidence

[@usharanijs]

Vidyullekha... We had seen you using the running track at marina beach... You had put the hard work n right work at the right time... Applauses dear...

[@vandhanac3839]

Vidhu akka super ka cwc show contan i loved it

[@divyasam1534]

She is great ❤️

[@yogaguna2369]

before Wait loss but after wait gain again today

[@easywayliferoutine3137]

Vidyu your really lucky have sanjiv. Bala kalaikka kulla vidyu amaithiya irukka kullaiyae achiriyama irukkum ana sanjiv sirichitae alaga paesunaru

[@kuttykitty1388]

Nice tips

[@kanmanikannu8825]

Informative 😀

[@justrelax5764]

Looking 👌 Awesome !!! Interview too

[@saraswathychandarasekaran6662]

She s sweet actually

[@angelamarywilliam5958]

Natural speaking quality, beautiful

[@somub2954]

Tq so much mam🙏🙏🙏🙏

[@sitarf321]

Excercise panni weight koraichadhuku aprom excercise vettuta weight marubadiyu podoma?

[@p.karuppasamy9753]

Ama ama kandipa

[@andakafunda3835]

Aama. Weight loss panratha vida maintain panrathu thaan kashtam so u have to maintain it by following proper diet and exercise

[@lokeshniro7609]

Kandippa

[@bhuvanewarikumar2414]

Super speech

[@shilajakasilingam890]

Super dear ❤️

[@vijaygayathri9394]

place name ,wr u went for detox mam

[@jenaaseeva5307]

Any aayurvedic centre

[@anjanadinesh4922]

she is a brahmin and she says she eats lots of non-veg. kalikalam... 😂But your weight loss is a great thing u have done.. 👌

[@shamsiamohamed2770]

Please tell how to reduce my weight 😫

[@ravi7264]

Simple formula is consume less calories than what you burn.. Don't leave yourself to feel hunger. Consume fruits after1 hr of food so that you will consume less carbs for next meal.. Understand nutrition values and reduce junk foods. 1 tbsp of ghee or oil = almost 2 chapattis. 1 biriyani is equal to almost 2 light meals.

[@Allinone-bo6hf]

Nice excellent mam👍

[@rajalakshmiparadise812]

Anchor sana improve your talent and knowledge not attitude okey. Improve your pronunciation and dignity attitude is not a replica of talent

[@BBIVIJAYAKUMARG]

Obenyl 1pack 850 Pack of 2 1700

[@balaaji100]

Correct

[@sweetysweety9893]

S Gunda iruntha etho ulaga maga thappu mathiri body shaming panuvanga especially girls

[@mohanapriya6403]

U are So Perfect 👌

[@kowsiinba3418]

Question asking lady over scene 🤑😛😝

[@luckbychance801]

I am in love with her

[@muthumanimuthumani6530]

Good mam

[@sandeepkumarj1641]

Semma katta 😘😘

[@thangamselvi4077]

Akka ungaludaiya channel la promotion pannalama please mobile phone no give me akka

[@kirubadaphne8551]

Chubby is beautiful.... I like u ma...

[@durgadhevi5411]

avangha inum kuda koraicha inum azhaga irupanghs

[@shalinigurusamy3438]

No

[@andakafunda3835]

Ipo correct a irukkanga

[@nandinimathematicss9952]

Cute...

[@premalathapremalatha4283]

Weight loss pannalum... Unga structure nalla illa... Kunda irukum bothu azhaga irunthinga.... Ippo nalla illa...

[@ariarose4892]

She din lose weight to look beautiful... She lost to be healthy..

[@Dhanush669]

Poi Ella tha pechci god blessyou penne