Even 1 sec I didn't skip the video except first 30 seconds 😅, total video was very useful for all.ramya mam this type of video we want
@ganeshkps2865Ай бұрын
உடல் ஆரோக்கியத்திற்காக ஏதாவது கத்துக்கலாம்னு வந்தேன், ஆனா, எதுவும் கத்துக்க முடியாது, முதலாவது இங்கிலீஷ் கத்துக்கலாம் என்று வேற வீடியோவுக்கு போறேன்.
@tnpscvshousewife907614 күн бұрын
2
@sunithasivakumar38172 ай бұрын
Can we eat cup of fruits before meal or after meal?
@reels.87352 ай бұрын
Hi mam , Need some advice I hardly workout , food controlll and following intermittent fasting But my weight scale moving very very slowly ... What do you think .. what is the error am doing ?
@mariarathika48052 ай бұрын
Very very useful interview.did not skip even one point..rather watched few points again and again. thank u both.
@divyasubash35322 ай бұрын
Hi ramya can u please post some solution for undereye bags..all ur videos are extremely helpful ..
@jeyashrisuresh2 ай бұрын
Great questions and as usual Shiny rocked 👍 Thanks to you both
@saraswathisethuraman14772 ай бұрын
Ramya.. you are doing a fantabulous job with these podcast. You are making a difference in many lives with these fitness podcasts and your videos. Thank you. Keep up the good work.🎉
@sathishramasamy57122 ай бұрын
Thank you ramya and the nutritionist for your sensible quetions and valuable answers
@teja-dhruvika28 күн бұрын
Wow such a good questionare and soo adequate answers am impressed to the. Most thank s a lot for such a wonderful information
@anitahariram2 ай бұрын
Love your fitness related work Ramya. Thank you for doing what you do. Very informative, interesting and relatable.
@anitharaja79522 ай бұрын
Diet and skipping is help for weight loss.. it's good for health or not?
@gowriprabha29092 ай бұрын
This interaction will be so helpful for common people. Thank you so much Ramya 😊
@AnuradhaVasanth2 ай бұрын
Awesome interaction! Its takes a lot to keep the audience engaged and also provide valuable info. You're doing a great job Ramya!
@StaytunedwithRamya2 ай бұрын
Thank you so much 🙂
@venkadagiriram5802 ай бұрын
Thanks for this detailed discussion and how important to manage the healthy diet habit with consistency 🎉🌹⭐
@preethiinfanta3281Ай бұрын
The background drawing is so motivating. I love that❤
@sobanag28802 ай бұрын
Such a impeccable conversation Ramya . Bunch of thanks to you both ❤️❤️❤️🥰🥰🥰
@StaytunedwithRamya2 ай бұрын
Glad you liked it
@jayashribharath5392 ай бұрын
Please tell if sunflower oil good for cooking
@faseelap16Ай бұрын
I like the conversation......mam comprising my life style.....
@arshini012 ай бұрын
Ennaku intha episode romba pudichuirruku and I did not skip any part of it. I wish this nutritionist lives in my country, she is very very knowledgeable and knows her stuff inside out. Thank you so much Ramya for this very informative episode. The questions you have asked the nutritionist are very helpful. Keep up the good work sis.♥♥♥♥♥👏👏👏👏👏👏👏
@priya2satish8992 ай бұрын
Thank you for the fantastic discussion. You have hit all important points. As a general physician I agree with discussion. Portion control is a MUST. Leave table hungry Don’t go for second helpings. Also regarding Ozempic it stops working as soon as you stop using. So just do what works and affordable for you. Thanks 🙏
@EriOliyanVaenthi2 ай бұрын
Ladies, i understand you want to eat healthy, exercise and keep fit and look good. Everything is fine. But don't get fooled or get mislead that you are the same young woman with every passing year. There is your biological clock that keeps ticking and changes or lowers the functioning of your body. One such thing is your ability to produce high quality eggs. Or in other words after 25, your ability to produce baby starts degrading after 30 it starts to go down drastically and after 35 you need medical support to produce baby. Once you cross 40, it's really really complicated to product a baby and your eggs will dry up at any point making it impossiblw to produce a baby. So while you can follow all the advices to keep your body healthy, look good and so on. Never take advise from anybody who says you can have babies later afte 30, get married after 30 and so on. Your career can wait. Your job can wait. But your biological clock will never wait.
@RamaDevi-bf2tq2 ай бұрын
Very much true.
@angelana82182 ай бұрын
Well said....
@purp5021Ай бұрын
Not everyone wants to get married. Not everyone wants babies. Not everyone wants to give birth, so many good souls prefer adoptions too . Last week my friends sister gave birth at 42. Not everyone gives a dammmmmmmm about age.
@EriOliyanVaenthiАй бұрын
@@purp5021 heck mannnn. Iam not even talking about that 5-10%. They won't get affected as anyway they don't want to get married or make babies. What instated applies to those who want to produce babies and get misled by this propoganda of modern society. Come on mannn. Have some sense.
@EriOliyanVaenthiАй бұрын
@@purp5021 mannnn why are reporting my comments. Heck i told you who I wrote is not for those 10% who want to live single. It's for those who want babies and go family way. Come on mannnn have some sense
@gowrishankar2962 ай бұрын
Hi mam. Big fan of your videos❤. Pls do a podcast with maddy
@Jam181232 ай бұрын
pls make a podcast about thyroid, verymuch needed.
@aarthiraj24802 ай бұрын
Is peanut butter good to take on daily basis
@arthikarunagaran72422 ай бұрын
Loads of information 😊 Thanks a lot to both of them...
@priyaanandes2 ай бұрын
It was really informative. Wish it should have extended for some more time
@thetradingtech58332 ай бұрын
Very nice important conversation mam
@sudharajessh86452 ай бұрын
Hi mam white 1 cup wht gram daily sapidalamnu solllunga
@niviraj33932 ай бұрын
Informative video❤
@subharamanand88132 ай бұрын
was a very fruitful discussion ❤
@Jam181232 ай бұрын
im in europe, we use olive oil for italien cooking, sun flower normal, some special gravy sesame oil. olive oil fits best for italien food like pizza, pasta etc
@Pushpampushpa02012 ай бұрын
Ramya, thank you for your videos which help us to be aware of our health issues
@jeyagowrynadarajah36512 ай бұрын
Thank you both. Fantastic show ❤
@radhikasundar13752 ай бұрын
I like Ramya mam, a good nutritionist I am always watching following her videos. I want to exchange list details,can u make video mam
@santhanalakshmikathiresan64022 ай бұрын
Background drawing is wonderful
@vijayagowri66742 ай бұрын
One of the best vlogs I've seen...So informative 👍🏼
@StaytunedwithRamya2 ай бұрын
Glad you think so!
@eswaryvenga172 ай бұрын
Hi Ramya Akka...pls do video for those work at night shift and wanted to loose weight
@mahalakshmirajaram74392 ай бұрын
Please introduce the guest first. Not everyone knows everyone
@ss-ht6uz2 ай бұрын
Given in the description But yes they must introduce the guest 👍 because not everyone knows to read description
@JokritProducts2 ай бұрын
Very informative. Thanku so much
@StaytunedwithRamya2 ай бұрын
Most welcome 😊
@sudhav2507Ай бұрын
தமிழ்ல்ல பேசினா எல்லோருக்கும் புரியும், உபயோகமா இருக்கும் Ramya. ஏன் தான் இத்தனை english?
@AshrafAli-NA2 ай бұрын
22:06 Madam, Rice quantity is before cooking or after cooking? :) Great content, Ramya as always.
@prasanthsanka2 ай бұрын
Very nice one interesting to listen not regular boring diet tips only. Thanks to both of you. Prasanth
@StaytunedwithRamya2 ай бұрын
Glad you liked it
@priyasenthilkumar1752 ай бұрын
Pls post videos for diastasis recti. Or about mommy tummy.
@52.snirmala262 ай бұрын
Very excellent discussion 🎉❤
@gowriprabha29092 ай бұрын
Thank you so much both of you..such an eye opening conversation 😻❤
@tweetduva99472 ай бұрын
Dear at current situation among ladies there is lot of health issues that too for girls trying for pregnancy. Can to able to do one podcast for food regarding that stuff please its an huge request like me and other women's around there
@jessiesfoodtraveluae8588Ай бұрын
Ramya your great
@parameshwari_Boopathi2 ай бұрын
Hello mam, recently in weight loss process most the time i keep scrolling all your vedios..can you make a vedio about weight loss of a postpartum mom diet and exercise
@amuthalakshmi48122 ай бұрын
Wondering still how come you asked the questions which I was thinking to ask someone else about this.Really great job Ramya💐💐our best wishes And thank you nutritionist for very good answers 🙏🏻
@Devarani_Suresh2 ай бұрын
Very useful video 👍 Ramya akka look soo pretty ❤
@sumyvenkat74232 ай бұрын
An excellent content for the present day!! Thank you so much Ramya...keep shining ❤️🌟
@StaytunedwithRamya2 ай бұрын
My pleasure 😊
@aarthiraj24802 ай бұрын
How about frozen peas and corn....it is advisable
@subashreeravikumar8472 ай бұрын
Such a wonderful podcast. Good job Ramya
@jenniferdavid43632 ай бұрын
Before even watching the video, I am giving million likes ❤❤❤❤ love this combo of my favvvv two women who changed my life totally 4 years back ❤❤❤ Much love to Shiny Ma'm and Ramya ❤❤❤❤❤
@vijayalakshmiduraipandi58112 ай бұрын
This combi is superb rendu perum romba pudikum .ramya good job.
@sorubaskitchen2 ай бұрын
Very Useful Sharing Sister 👍🏻
@StaytunedwithRamya2 ай бұрын
Thanks a lot
@deepamanikkam1617Ай бұрын
90% of show is in english the remaining 10%In tamil. Indirectly they are trying to spread tamil in non-english people. What a great service to tamil?
@elangovanramalingam90842 ай бұрын
I enjoyed the programme since I grew up in the urban .too much of English usage can be controlled.Take Dr.Pal and other doctors.they are highly qualified and living abroad still they reach people through Tamil. Of course this is not for general population and it is only people who grew up in urban.please consider because people like us travel widely and see Western and eastern side of life and mother tongue is better than English for general public.,
@Saro238Ай бұрын
Exactly i agree💯💯
@jessiesfoodtraveluae8588Ай бұрын
U are really great
@veenamodaliyar75612 ай бұрын
I not skipped 😊
@sridharsridhar14922 ай бұрын
Very useful
@preetharajamurthy92432 ай бұрын
Absolutely insightful podcast … ❤
@saran6302 ай бұрын
Dietician shiny surender mam...
@rajesh52792 ай бұрын
13:18 - dry fruits - what a foolish idea. they are high calorie dense foods. they can't make you feel full soon. we tend to eat more.
@nathiyakannan5072 ай бұрын
தயவு செய்து தமிழில் பேசுங்கள்
@nandinisanju2 ай бұрын
Ramya ,looks so so beautiful.
@jessiesfoodtraveluae8588Ай бұрын
God bless u ma
@y.kalaiselvi71562 ай бұрын
ரம்யாவுக்கு தமிழ் தெரியாத நபர்களை தயவு செய்து பேட்டி எடுக்காதீங்க. அழகா இருக்கு. But புரியல
@viknaeswari2 ай бұрын
Correct. Wish u Ramya make interview in Tamil speaking people. A lot of them don't understand.
@Juniorcitizenking2 ай бұрын
Avale pathi vartha english la tha beeter vitutu eruka....
@vanajaamuthan82942 ай бұрын
Yes
@vanajaamuthan82942 ай бұрын
Tamil please
@shajiniahmed262Ай бұрын
தமிழ்நாட்டிலாவது தமிழில் பேசுங்கள்..😐😐😐
@Flim_picture2 ай бұрын
Ramya kaga mattum yaruellam pakuringa, please podcasts of Actress Gouthami mam,make for video eagerly
@ammuammu-or6in2 ай бұрын
டாக்டர் கொஞ்சம் தமிழ் பேசியிருக்கலாம்
@nazeerasagarban87332 ай бұрын
Indha nutritionist oda ph no, address description la podunga ramya
@maxell0082 ай бұрын
Useful vedio dear ramya n nutritionist ❤️
@poornimarajuiyer19842 ай бұрын
She is a nutritionist. Mrs.Shiney Chandran
@StaytunedwithRamya2 ай бұрын
Thank you so much 🙂
@maxell0082 ай бұрын
@@poornimarajuiyer1984 ok I’ll correct it yes nutritionist
@Firthous-pp8xxАй бұрын
Mam Camilla pesugga mamm Uggla mathura ellorukkum English theriyathu pls
@KuwaitYouth-h6y2 ай бұрын
Big boss gabriella interview pannuga plzzz plzzz you
@Priya-Priya...2 ай бұрын
This s such a useful topic❤
@StaytunedwithRamya2 ай бұрын
I'm so glad!
@samundeeswarink6422 ай бұрын
Tummy fat lose please send diet chat mam
@deepa4662 ай бұрын
Informative podcast. But the both of you should understand that u r discussing people’s problems and they are not experts as u so please don’t do a mockery of people’s perspectives as they come to u for help
@krishnakrish6672 ай бұрын
interview sameera reddy please...
@ps657229 күн бұрын
Do people really drink 4-6 cups of coffee/tea and sweet dishes these days..
@gsb19962 ай бұрын
5 to 6 teaspoons oil per person daily is quite high already!
@vishalisuban50822 ай бұрын
Not at all it's easy to make how many people in home pickup oil for the hole day it's easy to get it 😊
@vishalisuban50822 ай бұрын
❤❤❤
@amudharaman99012 ай бұрын
Looks like the dietician also mus loose a lil
@Gayi_sai2 ай бұрын
Ramayamuch informative discussion,can I get this dietician number or address ?
@tamilselvi5124Ай бұрын
Tamil I'll pesuna nalla irukkum. English kku naduvil konjam Tamil pesuringo.
@meenambikachinnappan22942 ай бұрын
You never introduced the guest
@geethasrinivasan43292 ай бұрын
First Pl introduce her
@saran6302 ай бұрын
Dietician shiny surender
@vinu882 ай бұрын
Shiny mam❤❤
@Juniorcitizenking2 ай бұрын
Video pota konjam Tamil la purira mathiri podunga.... Tamilnadu la thana erukuringa.... Unga la pakkum pothu Keerthi Suresh yevlo better.... Avlo periya heroine ah Tamil channel la interview kudukum pothu rompa buildub Ella simple ah tamil la tha pesuranga.... Ana entha ramya um antha doctor aunty um rompa alaparai... 😂😂😂
@meenasusi9722 ай бұрын
Tamil konjam pesalam elamey
@BANKAtoZINTAMIL2 ай бұрын
என்னம்மா, mic க்கு wire காணம்?
@abinayathavaprakash69232 ай бұрын
Tamil la than pesungaleeppa😢😢😢
@nandhininan98222 ай бұрын
Yan doctor Amma Tamil nalla thana pesringa apram English ethuku seen podava
@sheeladevip16712 ай бұрын
Tamila athigam pesunga
@lakshmikrithik16362 ай бұрын
The nutritionist doesn't look fit
@banubhuvana152 ай бұрын
Nutritionist amma neenga tamizh ponnu thana? Apram yen ivloooooo english ?