what hot people eat

[@CK_5]

He’s way more consistent with this channel than I expected him to be and that’s awesome

[@donaldfromtiktok6424]

@@recitationtohear Thank you. I was looking everywhere for that.

[@svenwearsstripes]

Ong

[@jackson4269]

Its bc hes passionate about it

[@pineappleice100]

Cody’s level of excitement for the palm tree parking lot genuinely made my day. I love these videos

[@nothennow]

just to be clear it was a boomer thing though, i can’t imagine appreciating that before the age of 20

[@griffen5748]

I mean that is a nice fuckin parking lot

[@filippeo]

@@nothennow I'm 20 and that parking lot was the best

[@Eetis]

i’m more so upset that he national it’s a national park and didn’t say national park… ing lot

[@maxabbott2080]

@@nothennow im 15 and that parking lot was awesome lmao

[@renesteinhauser2742]

Kelsey showing Cody the giant canister of oats is the best thing I've seen all day.

[@karynstudiosloane-ceramics436]

all perfectly labelled and whatnot lol

[@lololaing8955]

“how can men ever survive on their own” LOLLLL she’s so real

[@addie5065]

Her rubbing his back and telling him he was okay when he ate too fast was so great

[@HJ-ul6mr]

I can't stop laughing at the way kelsey walks in and pauses

[@magalilamontagne7934]

me too😭

[@jnav3443]

Caught me off guard when Cody actually said blueberries instead of bloobs 😅

[@dolantrumf]

I went into shock

[@jackvandermillen9323]

Taste like pisssssss

[@codysmit3609]

I literally can't put frozen blueberries in my smoothie without hearing him say "bloobs" in my head

[@ridiculouslycoolguy]

@@recitationtohear No it fucking isn't.

[@sinkdishes]

I went into cardiac arrest when he didn’t say bloobs

[@Robin_Banjo]

0:08 "I love running at night" when clocking in the run at 5:09 PM is the most Cody thing ever

[@amystrader5139]

don’t neglect ur stretches, both dynamic and static, n doing it before and after a workout truly does help so much with your pain and making you feel strong but also improves your range of motion drastically

[@jessalyncornejo718]

I cringed as a kin major when he said he didn’t stretch 😭😭

[@bradenjackson3494]

Stretching really should only be done after workouts are done since they have such a high rate of self injury when done before a workout

[@cherie..cherry]

So true. Im very athletic, but I got shin splints when I decided to run long distances and omit stretching.

[@mmagnolia-13]

@@bradenjackson3494 that's where dynamic stretches are good. always take some time to do dynamics before a run, even if you only have a couple minutes. worth it to warmup your muscles and get your legs ready

[@bradenjackson3494]

@@mmagnolia-13 I know this is a semantic response but, that’s really just what warming up is. When I do back squats, I just do a couple warm is set and that’s about it. I do not stretch my legs or anything, Same goes for when I was in cross country. When it comes to running especially, it’s good to have the elastic response of your muscles for faster turnover in stride speed, it also makes it more natural. In summary, just better to warm up for things instead of stretching

[@dominicv964]

Cody for the love of god never stop the consistency with this channel. I train almost daily and this is so motivating for me to see someone else struggling but still pushing through even when they feel like shit which seems to be a common theme for me recently lol.

[@k.k.7797]

seeing Kelsie’s immediate concern for Cody when he gucked the salmon too fast was actually really sweet. The concerned partner part, not Cody slurping up the sammy

[@alittle4796]

I don’t think I have never heard someone use the word gucked before😂. If i have it definitely wasn’t like this thank for that laugh😂😂. That was amazing

[@katharinelewis1]

The cutscene review of the food in the car, “I’ve been really into screaming these days”, biggest fan joke preview.. so many things had me giggling. Genuinely funny and motivational- love this channel so much (and good editing makes it funnier, good job Tyler!)

[@pariiverson4712]

Cody taking a sip and saying “tastes like piss” healed my inner child

[@brad_is_name2161]

Exactly 2 years ago I took my first steps after having to completely relearn how to walk, I had been bedridden for 160 days undergoing a bone marrow transplant as a part of my treatment for leukemia. Up until a months ago I could hardly run. It's been a long journey, but now I'm 2 years in remission and running 3 miles every morning! Your videos inspired me to start and I've never felt so good. Thanks dude!

[@tiffanybreunig]

Kelsey being so rightfully annoyed but still encouraging and loving. Great partnership 😊

[@aya_____7921]

I'm surprisingly invested in this journey Chody! Literally couldn't understand what you're going through, but you've got my full support

[@katelynnclough]

These are my favorite videos. I hate working out and I’m trying to be consistent and this is the first time I heard anyone talk about having less than you expected to do a couple times but there is always another achievement and it’s inspiring to remember I’m just a human from watching these videos. At the gym now and this gave me a literal extra boost thanks Cody!! Can you make like a list of meals you eat to help supplement all the work? Trying to incorporate more delicious meals

[@MrShakeyBlake]

Hey Cody. I’m the architect who designed that parking lot. Thanks for the shoutout. Im a big fan of the content brother, keep it up!

[@jadessss1157]

I look forward to these vids every Monday, thanks for the great content Cody!

[@baileyhorton9867]

came for the training content stayed for the parking lot review

[@Jakeblessing24]

As weird as it sounds I’ve been on this weight loss journey (lost 41 lbs so far) and I used to eat shitty food before bed & I watch these now & theyre pretty helpful. Thanks man

[@averybarrera]

I don’t know you but I’m proud of you!! Keep up the hard work, weight loss isn’t easy but it sounds like you’re killing it💪🏼

[@Jakeblessing24]

@@averybarrera Appreciate you🤝

[@brianakelley123]

With peace and love I could genuinely not care less about model trains but these videos are like the old Cody vlogs and I just love hanging out with you. Pls keep them coming mr conductor 🚂

[@matt.stevick]

Papa bless the vape 💨 Naysh

[@brianakelley123]

@@matt.stevick family

[@matt.stevick]

Family

[@Hill_Walker]

Rest is often a missed part of training, no need to best yourself up about it. Especially if your body's feeling it

[@averybarrera]

Loved seeing you listen to your body & give your legs the break they needed with running, but still training hard in other ways & sticking to it all week!! Even when you were a bit discouraged after missing your ocean swim, you didn’t give up & put in work with those laps. Super inspiring content Cody, keep it up🫡

[@chasekehoe4948]

Personally during open water swims or ocean swims, it helps to relax as much as possible and enter a sort of zen state where it’s just you and the water and the only thing your focused on is staying connected with your stroke. Keep up the great work

[@MolyvEUW]

I find it really helps me to listen to CBat from hudson mohawke to be one with the stroke

[@TheTurtleGamer15]

change the word water with D and u got my mornin routine

[@Lekaleino]

@@TheTurtleGamer15 😂

[@quinneth]

honestly one of the easiest things to just turn your brain off and go

[@mqtaidmqtaid]

Love this channel man, humor and motivation, pure and simple

[@ktsucks7106]

i was about to go workout but i wanted a little motivation, and i was like man i wish cody had a new upload, so i went to check and BAM, just what i needed. thanks for the content bro, keep it up, it's getting me through a lot

[@Niggoification]

15:00 made me more happy than I can explain. The TLP callback followed by the bagel scream - just gold

[@iambarrytoo]

This is by far the single best youtube channel right now. Nothing else even compares to the high I get from watching these videos!! Keep em coming

[@ellietempleton5269]

Hey Cody! Former competitive runner here- You might wanna consider doing stride outs at the end of each run as they help with lactic acid buildup. Also- incorporate dynamic stretches at the beginning of them! You will definitely see some improvements after awhile!

[@allison_diehl]

I had a terrible weekend and seeing this come up on my feed made my day! These are my favorite videos from you!

[@filippeo]

This channel sort of inspired me to pick up another discipline along with daily running, and now I'm also bouldering climbing! It's all about the journey, thanks Cody

[@yasminbriones961]

Cody’s hard work is really starting to show, looking great and can’t wait to see you do the ironman in a few months!!

[@Uffe99s]

I continue to be totally psyched for this content Cody! You motivated me to pick up training again, and I’m hoping to to complete a Marathon next year. ENERGY IS EVERYTHING

[@frootcakes9223]

These videos actually help me so much. I got way off track from my fitness and fitness goals and watching these gives me so much motivation as I start back up. Thank you Cody, I really appreciate you!

[@pavefit9086]

Cody, left medial knee pain is very common in runners/train enthusiasts. A lot of different split squat and bridge variations can clear that right up👍🏻

[@ughohspaghetto6312]

Im actually going to run on the treadmill for the first time in weeks because of this video. I started to look into 5ks recently and this got me so excited and pumped. Thanks Cody… I’ve been an avid fan since I was 16 and now as a 22 year old to see the changes you’ve made in your life and they have made me want to do the same. You’re awesome dude keep fighting!

[@ughohspaghetto6312]

I would edit my grammar but you get the gist lol

[@kso4104]

shoutout tyler! editing is fire. also cody i’m loving these videos so much. laughing a lot and resonating with the training highs and lows.

[@k_v522]

the way you asked for a bite of kelsey’s bowl like a little boy was the highlight of my day

[@emilyolchowski8594]

Cody this is my favorite channel on all of KZbin you’ve inspired me to start running consistently for the first time in my life please never stop!!

[@wholesomefairy7380]

idk if i’m manic or what but these videos make me feel invincible.. and super inspirational.. im not going to start working out but i feel it

[@strawbself]

because i've been watching these videos since you started the channel, i recently went on a 15 mile coastal bike ride with a group from my university organized by our rec center. i used to be a dancer and just a more active person in general, but i haven't been consistently active in years at this point. it was one of the hardest things i've done in a really long time (there were so many hills 😭) but i'm so glad that i did it. thanks for subconsciously motivating even the most anxious and self-conscious person to do something active and challenging for the first time in a long time.

[@SF-op5ix]

That rice/salmon dish has my mouth WATERING. Lifted today, thanks for all the motivation!!

[@csings5591]

I think these are my favorite videos of yours. I love the laid back vibes of these videos while also providing inspiration to get up and do something myself. Keep it up!

[@macbusteed3009]

This is the best of his channels honestly. Hope he doesn’t stop making these

[@Rodviet]

I love this channel and the interactions with Kelsey! So fun and adorable

[@ThisismeiamJo]

I recently started training for a 5k and have been running 5 days a week as well as some other training and I found out you had this channel last week and I binged your vids and can’t wait for new uploads. It’s really motivating for me who is trying to be healthier and lose weight. I think it’s important that you talk about how hard some days are and how you don’t want to do the workout because it makes me realize you don’t have to be perfect every time. Thank you Cody for the motivation can’t wait to see how you grow and how I grow as well 😇

[@madelineemerald6023]

Cody eating too fast is too relatable. Also this is such an inspiring channel as someone who did sports all their life and is now feeling super washed up at 25 lol. Thank you Cody!!

[@jessicapreston9808]

The fact that he can have full on conversations with the camera while running an 8 minute pace is impressive! I am dying at a 10 minute mile..workin on it 😂 go cody!

[@lenasemerdzhieva957]

I feel like you become more and more vibrant and happy with every video you post here. It's amazing to watch it. Keep doing what makes you happy 🌞

[@martinreads519]

Love these cody! I like that it feels like you'd be doing these workouts whether they were filmed or not. That we just get to spectate your progress. Love it!

[@LukeHazen19]

Hey Cody, just got done watching this and also listening to the interview on Madhappy you did. This type of authentic and honest content is so much more inspirational and wholesome than you think and I hope you continue to evolve as a creator because this shit is awesome.

[@kiralfe]

Finally getting back into running & gym and on my bad days I now think 'if Cody can, I can". It's really uplifting and motivational and I thank you Cody for this

[@shelbs2251]

I think I like this channel so much because Cody actually shows us what’s really beautiful in the background

[@RayJKel]

Just ran a marathon last week and totally resonated with you overthinking every feeling. The whole beginning of my race I was like "OH NO I FEEL x WHAT IF THAT GETS WORSE AND ITS UNBEARABLE AND I CANT RUN THIS" lol

[@manuelamusa4453]

congrats!! thats awesome

[@markbelgraver8237]

i found myself going to gym and then coming home and doing an ab workout, just after watching this. i genuinely love your videos so much Cody

[@Litchrally_Lolo]

HE IS SO MOTIVATIONALLLL

[@Dxri10]

I get so excited when Cody's train videos drop! The best part of my week.

[@HamzaFarooqui21]

Id recommend you warmup before and stretch after every exercise. Its suuuuper important Cody especially with all the impact on ur legs and joints.

[@victoriaramirez2105]

I’ve been watching each channel religiously for years but I look forward to my Mondays specifically for these videos! I ran my first 10k this weekend because of this channel and I couldn’t be more thankful of you sharing your passions with us! Half marathon is next on my list:)

[@jilliankushner4541]

I love seeing Cody running outside squinting at the sun while his hat is on backwards.

[@ilikebroccoli1262]

this is beginning to be my favorit channel :D it's just cody, the jokes, the authentic vlogs, the training content and one hell of an inspiration

[@oli47]

Man I have picked up running again a few weeks ago because of these videos. And every single one of them gives me motivation to go out and run. I missed my run today, because I had a sore throat and I was thinking of skipping tomorrow too, but this made me decide I am going out there tomorrow. Thanks Cody, it means a lot!

[@alisonguzman6974]

hi! i hope this doesn't come across as annoying unsolicited advice but i'm a runner and buying a foam roller has seriously changed my life for any pain and soreness i have in my legs from running! i try and foam roll before and after each run and it helps soooo much!!! sometimes it's hard to motivate myself to stretch/foam roll before runs but it helps me beat my own times and have better endurance (from not being in pain lol, i get the same pains behind my knees + you can actually roll right behind your knee pit (lol) on the right side and it helps a lot) the video called "How To Use Your Foam Roller | Guide To Effective RUNNING RECOVERY" from the Running Channel is a good video on how to use it! really enjoy these videos cody!!!

[@asophfable]

kelsey's in WIFE mode finding INVISIBLE things in the household, we love her 😤❤️‍🔥 as ur volunteer P.A. 1) did you mean to include 9:27? spooked. 2) so long as you're avoiding raw tuna your mercury intake is lovely. 3) i know we annoyed you last week w the carbs but omg STRETCH

[@vampirepuppy]

9:27 was funny, good addition to the video

[@louismaccabee4412]

love this new era of Cody, you pushed me into hating/loving swims, starting a training for a half ironman and oh, eating goatmeal even if it's horrible

[@aaapolarbear]

I ran a 5km for the first time in years on Sunday, thanks for the videos and accountability, Cody!

[@kaushik8941]

These videos are really motivating man, just signed up for a half marathon at the end of November. Really looking forward to it!!

[@katiefoster2169]

This channel is actually pushing me to workout more. When I have a busy day and don’t want to work out I think to myself; what would Cody trains do?

[@itszaque]

Honestly surprised how much I was looking forward to the next train video, thx Cody. Also Tyler, if you could throw model trains into the end of every video my life would be complete. Thanks for the edits.

[@JessG71814]

Love these videos! You came into my job with Kelsey about 2 weeks ago and I served you and I wanted to say I love Cody Trains but got nervous haha. Very kind keep it up!

[@HoodieGhoulGaming]

Idk what it is but this channel gives me old school yt vibes and I’m loving it

[@meeshaross5774]

Love this channel !!! The past 5 weeks I’ve been consistently gymming 3-4 times a week and these videos give me so much motivation 💪🏼🚂

[@dprogamer9689]

Usually I don’t like this kind of content from people. But gahhhh damn dude I f with this! Keep it up.

[@alexswartz5492]

I feel like hes gotta eat way way more food than he is currently

[@dovestone_]

Agreed

[@dpscp100]

I had my knee popping for a couple of weeks, stopped running the first week, went to a doctor who told me to keep running as I had no pain or swelling. I started running again last week and the popping miraculously stopped yesterday. But if you feel pain, you should definitely get it checked out. Love the videos!! They help me get through my training!

[@mattflynnparker]

Crushing it! Be careful with those random nagging pains. If you dont address them sooner, they can start to get a lot worse. Not sure what strength and conditioning you do or don’t, but that stuff will help you a ton to prevent injuries. Even if its just a couple days a week, a gym circuit with some core can go a long way. When I was running in college, we focused a ton on hips, glutes, and overall stability and it saved me big time. Highly recommend adding it to the weekly routine

[@GG-yp6kd]

Hi! Do you think you could recommend some useful strength and conditioning exercises to help prevent running injuries? I started running at the start of this year and lately I’ve been dealing with some nagging pains that I haven’t felt before. Anyways, only If you have the time I would really appreciate it thank you!!

[@katluciani8568]

keep posting on this channel!!! it’s my fav thing to watch while i’m on the treadmill

[@danip2476]

I don't want these vlogs to ever end

[@Sallylovesgood]

this channel is a combo of inspo I need as a beginner long-distance runner plus funny jokes and the cutest couple ever. I'm obsessed

[@natalie6705]

there’s something about this channel that I find so enjoyable but also inspiring? Hope to see some trains soon though Im very disappointed

[@emmaevans8118]

seriously my favorite channel right now

[@broskivvv5111]

The lack of trains was saved by the parking lot segment

[@ExtremeStuntMan100]

loving these vlogs, I know its a channel for fitness etc. but I would love to see this become a vlog of other aspects of your everyday life

[@TheOvenBake]

keep it up cody! you are motivating me to want to get back into running!

[@Sisterlisk]

"Can I have a bite of yours, I didn't get any" Why is this funny

[@travisoger9039]

This channel is an inspiration

[@mariaamshalabi]

i havent worked out in like 2 years lmaoo but i am HEAVILY invested in this channel and your training journey cody. might fk around n like sign up for flexibility class or something

[@coolcoolcoolio3729]

I started running this week and went on a run three times already because of this channel. 😁😁😁

[@MichelledeVriesAuthor]

this channel is such a motivation to me. i had my son 8 months ago and havent been able to get active, i feel so unfit and meh and its so hard to find time or get motivated. i now started doing the couch to 5k thanks to you and kelsey!

[@KP-ec5fv]

It is ESSENTIAL to stretch after you workout. This allows the soreness to subside and your muscles to heal from the work they just did.

[@manuela.7268]

obsessed with this channel there's something so refreshing about this i love it

[@andymartinez2678]

I felt like it turned real dark at 9:30

[@samantharunyon1847]

I love this channel so much. It's nice to see Cody so happy

[@williamrenwick3839]

Love these videos! Recently got back into cycling for a 100km ride. Would love to be able to see your workouts and what pace you were managing - need some inspiration to get my fat ass away from my desk.

[@ryanmarti9500]

Gotta say this Chanel is my favorite to watch at the moment

[@user-ci9si4th5d]

running at night, 5.09pm, Cody is officially grandad status

[@vLLW]

Cody shouting I LOVE IT in the parking lot he finds very aesthetically pleasing is giving fragrance energy. KRAFT! POWER! What's next after the iron man Cody? 50 one-armed pushups?

[@UltaBlueRev]

Thanks for making this channel. Im trying to train up to a marathon then an ironman, and it’s hard to stay motivated and inspired. Please keep doing what you’re doing, it helps a lot :)

[@kimmychangas]

"I'm really into screaming nowadays" LMAO

[@ethanoakes922]

In bonus episode #61 of the TMG podcast at time stamp 52:24 Cody is talking about how he recently got a Peloton and he says “as long as I don’t turn into a road biker.” Look at him now

[@deifidebasabose]

Love this channel so much bro, I'm always looking forward to the next video