what married people eat

[@sarahp5]

cody repeating his joke until kelsey reacts is so funny

[@Zack-fe5ch]

I also loved how she jumped at his loud clap because of reflexes but she didn’t react because she knows that’s how Cody is lol

[@choosehappy9224]

Even after him repeating it I still didn't get the joke lol

[@sliceysliceofapancake]

@@choosehappy9224 it’s cuz they always say “sawmon” so instead of “ick” its “awk”

[@jememe5209]

how a male seeks validation is by forcing his lover to be receptive of his jokes

[@ASMRStrike1]

​@@jememe5209 cringe

[@jimmyjams962]

Cody deadface repeating the joke knowing it would get a laugh is the confidence I hope to cultivate one day.

[@doggothegoodboy]

I didn't believe they were actually married until Cody had to re-tell his salmon joke a second time so that Kelsey would laugh at it

[@madelynclare7792]

In one of your videos you said “and my immediate thought was I could never do that. And then my next thought was why do I think I could never do that?” This has changed everything for me. I’m running my first 5k in April! Not much, but I’ve never ran a mile until a couple weeks ago :) So thank you.

[@mundaneamazing]

Yes!! I have only worked out a few times so far, but that quote was a game-changer! Why am I always selling myself short and telling myself what I can't accomplish? 💜

[@TCSTrey]

That was the same for me too. I have similar thinking patterns so that would be my first reaction as well. It was kind of eye opening and it’s stuck with me. I also appreciate that Cody doesn’t shy away from the fact that it sucks sometimes and you’re not going to always feel 100%, but you gotta do it anyways. That mindset completely changed how I’m living my life now!

[@leahrose-yt]

Proud of you!

[@Dinckelburg]

I call that video the Cody Trains pilot episode

[@LA-us6kp]

Cody’s bookclub = Cody brains

[@Chknugget]

Ok. Yes. Absolute yes to this. Start with the ones on the bookshelf Cody! (If they’re real..) read and bike for?? Distract your knee pain with stories? Muah!

[@mariaamshalabi]

oh GENIUS

[@damianiana]

OMG YES!!!

[@nina_beans]

ooooh yes please!!!

[@eriklehnsherr3254]

Cody’s farming = Cody grains Cody’s plumbing = Cody drains Cody’s construction = Cody cranes Cody’s bowling = Cody lanes Cody’s windows = Cody panes Cody’s weather = Cody rains

[@zachsteva8023]

Hey man just wanted to say thanks for the motivation. I started my journey literally the day before your first upload to this channel and this has been so motovating to me. I started out at 384lbs now I’m at 265lbs and I’m actually going to basic training for the army today. These videos really have helped me. Just wanted to say thanks

[@alexaramirez3728]

Congrats !!!!!

[@80krox]

This is amazing. You should be so so proud of yourself. I’m certainly proud of you!! ❤❤

[@ASMRStrike1]

Damn dude! That's awesome! I'm 300 now trying to get down to 230, whats your routine?

[@sriyansrinivasa913]

keep going king you got this

[@riyapatil6191]

Holy fuckkk that's greattt!!!

[@Bulldogs117]

Hi Cody! I ran my first marathon this past weekend. Thanks for the inspiration and getting me to sign up let alone actually run the entire race

[@bubbleblowinbab]

congrats!!

[@sylviablodorn]

WOOOOO WE’RE SO PROUD CONGRATS!!

[@miriamshares1758]

let's GOOOO we're all super proud of you

[@pc.102]

Cody, I’m sure you probably already do this or have heard of doing this, but if you haven’t I recommend elevating your legs. Im a 28 y/o with knee problems and I run so this helps me A LOT. I usually lay down on the floor, legs elevated resting on the wall (your body doing an L) for 3-5 minutes everyday. This helps with circulation!

[@alexandrarussom33]

Hi, Cody!! A while ago I commented that your channel motivated me to stay healthy during pregnancy, and now I just want to give an update that I’ve since given birth to a healthy daughter and lost 25 lbs so far!! 10 to go until I’m back to pre-baby weight. Watching your channel and seeing everyone share their victories has continued to keep me motivated, so just wanted to say thank you for maintaining such a high-quality channel and viewership!! We ascend ↗️

[@tinysatann]

Congrats! That’s amazing! Also, congrats on your little one!

[@alexandrarussom33]

@@tinysatann thank you so much!!!

[@abby91022]

Kelsey screaming “choo choo” has me in tears laughing

[@nicolehex]

Cody this channel slaps so hard. Seeing how hard youre able to go makes me feel like Im strong enough to advance in my self taught gymnastics journey. Love this shit man!!

[@louiseb6111]

Have you learned anatomy and how the muscles move or react to movement bc I'm sure that would help you progress!?! 🤷🏼‍♀️

[@katelynnnicholas6647]

i know this channel is about training and not necessarily about having a better relationship with feeding yourself but this channel has made me want to take much better care of my body; so thank you cody !

[@victoria-freire]

i know this is not what you mean but ive always thought this since his sweet tooth series, cody's love for food has helped me out so much mentally as well

[@nicka.7682]

Hey Cody! I have my first 5K next month and it all started from watching your videos. Thanks for the inspiration, keep up the great work! Energy is everything!

[@2542lauren]

holy shit Kelsey’s ending made me genuinely laugh 😂

[@somaimherzen]

saaame, I've rewached the ending like 10 times by now

[@tinysatann]

Started watching this channel around the start of my 75 hard challenge. Only have a few more weeks left! I’ve lost 20 pounds so far and started training for a 10k. This channel has helped me more than I could ever express properly.

[@byhiby35]

It's so cute when Cody pretends that he can read

[@joyfully_joyful]

i was gunna skip my workout today but NOPE WE ASCEND TOGETHER ENERGY IS EVERYTHING

[@kirahansen3420]

ran my first half marathon this past weekend. my mom and me watch your videos and she paced me on her bike. thanks for all the motivation! keep up all the hard work - can’t wait to see it pay off in your ironman!!

[@freddie2297]

cannot express enough how instrumental this channel has been in motivating me to improve my life habits and get in better shape

[@TheJensPeeters]

That one extremly productive week you had was so fucking motivating. I hope for you .. and my sake that your streak of injuries stops soon. I am doing home workout and bouldering, always struggling with my wrist, so I feel you and I am getting seriously motivated. The channel is really fun

[@porterstevens6770]

I greet every work out now with a menacing, “Hello.”

[@CrazyOnSmosh]

I can't run bc I have this chronic knee problem, but thanks to this channel it inspired me to start actively working out in other ways. I actually got like a coach to make me a gym routine so I have proper goals for the summer! AND Cody really inspired me to eat better too like this channel basically improved my quality of life about ten fold. Thank you!

[@addigfrance]

Good to hear Cody is enjoying his new stroking technique

[@ashlynwinship9540]

Hey Cody, long time watcher first time commenter. Just wanted to say I also did diving in college and I would always say I was NOT an endurance athlete, but I started training for my first half iron man (galveston in april!!) right around when you started training for australia (completely coincidental, I didn't figure it out until months later), and this channel is very similar to the approach i've been taking - sometimes training sucks! sometimes it's fun! but overall as long as you're enjoying it, that's important

[@connorchoate9180]

It's actually kind of insane how similar our situations are. My best friend completed his first half Iron Man last year and is training for a 100 miler as well as a full Iron Man in a couple months. He inspired me to get into triathlons and it's crazy how as I followed my friends journey you were basically doing the same exact thing. I tell him all the time to watch your videos because you guys are having the same experiences. And to top it all off, my wife and I just got married in Turks and Caicos and honeymooned there as well (we probably unknowingly crossed paths as we were leaving and you guys were coming). Small world!

[@sydney82323]

Their wedding rings when they ate dinner together 🥺 I was very unhealthy end of last year, but I have fitness goals I'm trying to reach by summer. I'm glad we are all motivated together! Choo choo 💪

[@theflowerhead]

Glad you're enjoying yourself, and respect for the hard work. It makes me feel like i can do more in my 30s when I'm not sick. You guys are a great couple too.

[@alexanderjones420]

I saw some advice recently that said "these four words will get you out of bed in the morning... I'll feel awesome after" I live by that like it's in the bible now. I've been in a deep depression recently but I'm lifting myself out with motivation like that. Every time I watch a Cody Trains video I feel motivated and awesome and want to do better for myself. So if anyone doesn't feel like getting up, eating healthier or just doing something good for themselves etc... Just remember that it'll be hard now but you'll feel awesome after. Look forward to the future where your body feels better, you're maybe coming out of addiction, or just getting that runner's high. Keep going Cody you're not just doing good for yourself but for all of us. We love you dude

[@SolomonSprengerMusic]

Cody I’ve had janky knees my whole life but it has recently improved using Ben Patrick’s (Knees over toes guy) ATG program. Highly recommend! I don’t feel like I’ve been hit by a truck after long runs anymore

[@mundaneamazing]

They are so perfect for eachother.. I can't, honestly.

[@sylviablodorn]

I live for these videos they get me so hyped & ready to make goals. You’re so inspiring

[@TheSympee]

Hi Cody! Just wanted to thank you for the inspiration to join the healthy lifestyle club, last weekend I ran my first half marathon in 1h 29' 32"! Keep it going, we are all rooting for you (and your knee)! Choo-choo

[@calebhulbert1406]

Running a 1/2 ironman in Utah on May 6th. I have been struggling with my training plan the last two weeks and it is really nice to see that i’m not alone in the struggle of a strict training plan. Keep it up Cody, and thanks for motivating me too keep pushing!

[@nadinedelano6078]

i just finished my first week of training for a 10k that will turn into a half marathon, been influenced!! thanks cody

[@xander8240]

the way cody described chip war made me never want to read a book again

[@thembo1213]

Cody always posts RIGHT before I workout. best motivation!!

[@cbog861]

hey cody ive been loving the channel. I'd highly recommend going to a PT or sports medicine doc to get your knee checked out as well as get your form for running/biking checked out. I'm currently rehabbing a hamstring strain that was a result of improper running form, and PT/stretching has been amazing for me running without pain. Def a pain in the ass though with how long stretching takes me, but it works!

[@Lozzie_14]

Not Cody repeating the joke to force Kelsey to laugh😂😂

[@julienroberts128]

Cody if you are getting a new bike make sure you go get properly bike fited! A proper bike fiting will make a world of difference Also you should consider changing Cleat system from speedplay to something else. Lots of people complain about knee problems with speedplay pedals

[@Costco_Employee]

Cody should get a professional bike fitting- I do triathlon and I recently did mine and they changed a lot of settings/sizes on the bike to optimize my performance and reduce pain/injuries

[@sharoncharles5958]

Cody, I gotta say I love your enthusiasm to stay healthy, I’m working on it too! Joined the gym this year, and you’ve honestly been an inspo for it. So thank you and keep doing what you’re doing, we’re all really proud of you!! Also, I’ve been following you since Vine so love seeing the growth and the different stages of life you’ve gone through! Sending lots of love to you and Kelsey!! ♥️♥️♥️

[@alliebentley1259]

me and my mom love watching these videos, whenever she asked to run with me she goes “lets go CHOO CHOO” lmaoo

[@arizonael]

thats sooo sweet

[@violetsky9849]

You two are glowing for sure!, also you inspire me to train and be more healthy, and your relationship together is such goal, thank you guys!

[@penelopehansen8795]

I run college cross country and I recently learned from a specialist that knee problems typically come from tightness in the hip which can mess up your running form and maybe even your hip alignment which could cause other parts of your body to to over compensate while you are training. I have no idea if this is what you are experiencing but there's a chance

[@makaylaa876]

that’s so awesome i’ve always wanted to run cross in college :) you’re a beast

[@Sam-ek5er]

Cody should turn this channel in to a like a "self care/ becoming better" channel where he shows us what he's reading / eating/ doing / training etc etc to being better. he could also do videos of him trying things like meditation or journaling or stuff like that for a month or something like a challenge to see how it helps him. IDK just a thought I had after watching this vid.

[@paigefog3735]

For knee pain and injury prevention static holds and walking backwards on the treadmill a few mins every day can slowly restore and strengthen those tendons that are often not being worked in other workouts. Static lounges holding for 3mins a day, plus a 5min backwards walk on the treadmill at least 2-3 days a week has eliminated almost all my knee and ankle pain.

[@haileywhite563]

Really loving this channel! Been a big fan of yours forever and I used to swim and run a lot for a long time, Im loving the funny and relatable content

[@derekjohnson4453]

Kelsey talking about how the sawmon needs coconut while cody is absolutory FUCKING that shit up is peak comedy

[@maddiedaddy9610]

watching cody working out makes me feel energized even while i’m currently sick. living vicariously through him.

[@isabelmartin9154]

proud you're finally going to see a pt

[@MyNamesNotCraig2]

Cannot stress enough how much I love the hello again bit

[@sophiabrooks2228]

You have inspired me to start running! I have been watching all the videos and I just love them and it makes me want to get healthier and stay motivated. I haven't ran in over 3 years so today I decided to start so thank you!! Cheers to day one!

[@zeneats9984]

I’ve never looked forward to an upload before, I’ve never paid attention to an upload schedule before Cody Trains. This is the first channel I’ve gotten genuinely excited about, looked forward to, and thoroughly enjoyed. Choo Choo bitches.

[@kellymehmen7419]

Kelsey comforting Cody about his run makes me so 🥹🥹

[@ducksstream2391]

Cody's nose hair my favorite character.

[@Toknus]

Chip war is such a good book bro, I’m glad you’re enjoying it! Hope your knee starts feeling better soon homie

[@Michaela29M]

this channel has fully changed my perspective on running - I'm about to finish the couch to 5k program, hoping to run 5k (for the first time ever!!) this week. choo choo!!

[@ThatFluffyBunny]

Mans consistent, congrats on everything!!

[@jennapolowsky3083]

I imagine that driving in LA is so bad because half of the people are recording vlogs

[@cclairewestt]

This fucking comment 😂

[@ellieabunassar8244]

The chewing in for the last 3 minutes made me want to die

[@andreajoymazak3143]

Hey! So I’ve had chronic hip injuries for years - when training for a half marathon I had tons of flare ups. Something that worked for me was injections, as well as electro therapy at the PT. There was still some pain, but nothing near what it was without.

[@Wissro]

Can we have Cody's book club recommendations be a returning segment on the vlogs? I always like listening to people's book recommendations

[@gnuzii]

hey Cody! I have a weird heart so I always hated running because in PE I was always behind. I started running on my own with the couch to 5k and have been running for 2 weeks now! already seeing improvement :) thanks for the inspiration! we ascend together choo choo

[@allison_diehl]

Just started training for my first ever marathon, and I wouldn’t be doing it without your inspiration!

[@Conman0218]

wow im early Cody if you see this you've inspired me to push myself out of the rut I've been in for a couple years. Back to playing tennis, pickleball, going to the gym and even starting to try out running/biking!

[@antont5682]

My first pass time when biking is watching this channel :) keep it comin!

[@gregothy9190]

Since starting, I've now ridden 120 km on my bike in all since mid january, you've really been motivation for me this yea

[@charliexoxox]

i’m missing the “blessed morning to you” and badoats 😫 every time i get up early to work out i think of cody’s morning routine & it really helps

[@williamhuang235]

Just ran my first 5k last weekend! Thanks for the motivation!

[@Canadianinvestor97]

Dude you rock! I’ve destroyed my calves running but you still rock!

[@nitrotree2286]

hey cody, i've been dealing with knee issues such as patella tendonitis the more serious im becoming with my footy and the biggest thing that helps me with it is taping across my patella and making sure my quad is stretched out a lot and rolled as much as I can.

[@itszaque]

I’m dealing with elbow/bicep pain from climbing (similar to golfers elbow). It sucks not being able to train as hard right now, I feel you Cody.

[@mariaamshalabi]

i am FULLY becoming a cody trains stan

[@ryan.mcnulty]

Bro, totally down for the book recommendations. Right in line with the health content. Keep it up Cody, can’t wait to run into you in SoCal 💪

[@Zander8_]

The book you where talking about ad 5:10, a fun fact about all the chips being made in Thailand. Even scarier is their is a company in the whole world that makes the machines that make chips in the Netherlands. And almost like 80% of the machines that make chips come from this company

[@yasminhorton8050]

This channel is the dogs bollocks. A bit of a fluke but I started becoming a gym bro just as you started uploading these vids and they keep me motivated my dude. I'm choo-chooing all the way with ya.

[@yasminhorton8050]

The dogs bollocks is a positive thing btw

[@anniekeown8816]

Hey Cody I recently had a knee injury and while I rehabbed it for 2 weeks I ran on incline on the treadmill. Still did all the miles I wanted to do and didn't miss anything but the incline took the impact off my knee :) Also mixed in some grass running too and that helped. Might work for you too! A cool way to reduce impact but keep training.

[@morganhoose-iv1qr]

Unlikely cody will see this lol but I do Olympic weightlifting and I was dealing with nagging knee pain. On recommendation of my coach I started rolling out before each lift specifically my quads and tibialis (like outside side of shins) and my knee pain went away. I know your training is very different but may help🤷🏻‍♀️

[@tinysatann]

Hope he sees this and grateful did. Going to try this! Thank you!

[@dylanbelore6546]

Best channel right now

[@jjcarra444]

Cody have you gotten a bike fit by a professional in a bike shop? Small things like the angle of your pedals can really have an impact on how your knee feels, in my experience. Also the feel of the shoe and the angle it puts your foot at. Love your channel hope you feel better!

[@jamie.lennon1]

Cody is a SPEED eater, holy shit. That sawmon didn't stand a chance.

[@claireseymour254]

the marriage glow on these 2 is unreal

[@raihanmd4505]

Hoping your knee feels better Cody! Keep choo choo-ing :D

[@scorpiosandwich]

I just binge watched six of these videos in the past two days and it motivated me to do my 30 minute run today without any stopping for the first time💥💥💥

[@kimironz]

The way Kelsey saw you get down on yourself about not biking and immediately tried to make you feel better. Goals

[@kainanshaw659]

First century ride goes down this weekend. Hope to see one you out there 🤙🏼

[@costel2094]

Go ride outside, helped my knees. It`s often the indoor rides that are hard on the joints.

[@makaylaa876]

these videos make my days so much better lol

[@kpoptimes5826]

"we read together :D" - i just love the wholesomeness on this channel a choo choo

[@jackpreston2984]

I think a book club edition would be cool, also I hope your PT works out... I mean the one thing I think is that it could be from cycling with a slightly off saddle position, maybe have a bike shop person fit you to double check, just a thought. Thanks for the inspiration as always!

[@Br0ckUs1234]

Love starting the video with a good mounting! 🔥🔥 Choo F****** Choo Cody! 🤘

[@shmpma54]

Kelsey yelling after you did was adorable😭

[@tliyanage5705]

How about wearing a soft bandage/brace for the knee/s until the race To spare it the weight while keeping the training going on

[@tliyanage5705]

And maybe better orthopedic type shoes and ankle braces too Spare it as much as possible

[@austincrain4919]

Nice to watch/listen to while I run after working a long day in the icu. We ascend together 💪🏻

[@mitchellgivens2638]

Might be a good idea to check out Ben Patrick Knee Over Toes Guy, definitely a lot of good information on fixing knee pain

[@bumblebri-03]

"Almost halfway done it" I love it when you speak Canadian 😍

[@katiemccune6460]

Love you guys a ton ♥️ followed trains for the Choo choos

[@leahrose-yt]

Cody's hair is looking absolutely gorgeous these days

[@tomclark9171]

These videos inspired me to train for my first half marathon so thank you Cody 🕺

[@mattyice5331]

Moving forward... 4:40 will be my sleep paralysis demon.