Jacked Old Man. How Strong is Kim Skhashok?

[@mimworkout]

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[@marcd1981]

I'll probably get some hate mail, but there are several things to look at with this guy: 1. You cannot maintain that level of muscularity at 58 naturally (yes, read between the lines, that's what I'm saying). 2. Several comments below mention him looking older than 58. To me, he does look closer to 68 (facially), and that usually ties in to my first comment. 3. He does not train his entire body equally. His legs are way behind his upper body. Watch his squats at the 3:50 mark and his jump squats at the 5:14 mark. He is not using heavy weight, but his right knee bows in during both movements as he struggles with the weight (this is why he wears pants or long shorts, to hide his legs). We don't know a lot about his background, just what an apparent fan that made this video is telling us. We don't know his diet, his work to rest schedule or what he is taking to maintain his muscle. It states he works out 3 hours a day, but not how many days a week that is. But 3 hour workouts without pharmaceutical help is unlikely, especially if it is daily. I say it a lot, this is the internet, not everything you see here is true.

[@gremorychanel4426]

Obviously hes not matural, but if that helps him keep chasing his dream then kudos to him. It looks like you just trying to put him down.

[@marcd1981]

@@gremorychanel4426 Total mis-read of my comments, as they were directed at the person that posted the video. There are other channels that do this as well, talking about 300lb bodybuilders being "all natural", and they eat chicken and broccoli and work out hard. As you said, this guy can do whatever he wants, its his body, his life. I comment on people acting like if you eat right and work hard, you will look like this, which is not true.

[@duncanwalshfitnessweightlo9329]

Great to watch. Kim obviously loves it and I am sure he will have many years of great training ahead of him💪

[@joesinegal8167]

I'm 61.5 Year's Young And I'm Getting Back In The Gym After A 4 Year Layoff After Relocating Geographically. This Guy's A Beast For 58. His Attitude, Drive And Commitment Is Absolutely Outstanding! He's My Inspiration! I'll Definitely Be Back In Great Shape Within The Next 12 Months As Well! Excellent Story/Video! Keep Up The Great Work And Do Follow Up Videos In The Future Of This Gentleman. A Shout Out From Northern California, USA! 👍✌️👊😎

[@sassuki]

it's 61 years old. Stop fooling yourself.

[@joesinegal8167]

@@sassuki I Could Probably Whip Your Young A$$ Any Day Of The Week! With 25 Year's Of MMA Experience, I Can Guarantee That You'd Reconsider Writing A Check That Your A$$ Can't Cash! The Thing About Some Of You Low Testosterone Youth Of Today, You Lack Discipline, Respect, Your Soft And Talk Like You're Tough Behind A Keyboard! I Can Tell You This, Your Weak A$$ Comment Tells Me That You're A Coward And A B%tch! ✌️

[@rocroca7459]

He's okay nothing special.

[@rocroca7459]

@@sassuki how old are you? About 28 looking about 40 right?

[@biggusdickkus2956]

Very brave taking roids at his age.

[@mtvoss7595]

You can’t have muscle at that age without drugs . But far play for working out at that age 👏👏👏

[@biggusdickkus2956]

No you can't have that much muscle but you can be as strong as you were at 21 in your 60s and even 70s but it takes a lot more work.

[@SpecialEdDHD]

pretty sure he on the sauce. Still amazing lol

[@hdvictoryford5329]

Hat's off to this guy, looking at him I thought mid-70's. Must have had a hard life. Still to do what he does takes a lot of work, dedication, and a strong desire to succeed. Rock on Bro.

[@biggusdickkus2956]

It's the beard and hair makes him look 70 odd, l never understand older men or young ones come to that growing beards it ages by 20 years in some cases. I'm 65 and shave my head and face and am often told l look 15 to 20 years younger than l am, but if l grew in the balding grey hair and beard l would soon look my age or older.

[@hdvictoryford5329]

@@biggusdickkus2956 BD- I do agree about the beard making him look old. However, being a gym rat myself and 72, there are many juicers I talk with at the gym. One happens to be a doctor, MD. I ask him about the old skin that seems to prematurely appear on many roid users. He said," Old skin is very common in roid users, even as early as late 40's. He said the biggest issue is diet as well as genetics. Roids gives the user the euphoric feeling, so they think all is well. The reality is many forget to supplement with vitamins, that are necessary to keep you looking your age." This guy seems to be the one that forgot to take his vitamins,lol.

[@biggusdickkus2956]

@@hdvictoryford5329 Yep skin on the face loses its elasticity as we age, it looks worse on women especially those who smoke as the pulling at the cigarette with the lips rapidly depletes the fat in them and presto they get what we call a cats anus mouth lol ( well something like anus, which l won't print as there seems to be a lot of comments and replies vanishing from KZbin these past few weeks, l believe it's an over zealous algorithm removing anything slightly vulgar sounding ) I saw an article once on the effects of smoking on identical twin sisters, one smoked the other didn't, the one that smoked looked 20years older than her sister it was amazing the difference, her cheeks were dried and dessicated the skin wrinkly and crepy looking with a very strong greying effect, her mouth as I've previously described looked just like a cats bum her face was lined like an 80 year olds her hair even dried out and greyed, they were 45 years old but she looked a bad 75yrs her sister on the other hand was healthy and looked five years younger, her skin was natural few lines, lips still plumped. I've never smoked and that's helped me in a lot of ways l also stopped drinking 20 years ago this month by that l meant regularly l will have a drink or two at weddings, birthdays that kind of thing the last one l went to was 5 years ago l had 3 pints, l was never a big drinker like my mates north Eastern lads who will have 12 to 15 pints with some shorts added in and the next day never looked like they had ever had a drink, l had developed an inner ear problem stopped me going to the gym as well as drinking as it caused very bad attacks of vertigo. It's a lot better now and I've just bought 5 sets of fixed dumbells hexagonal ranging from 10kg to 21,kg, and a new weight bench, I'm just doing station presses, bicep curls, triceps curls, bench press, some military presses, some wrist , I've not gone heavy as l just want to tone up what l have and keep it that way, l actually got a pump in my right forearm the other day doing finger curls and wrist twists with the 10kg it's a strange feeling but a good one, my arm felt engorged l looked at it expecting it to look like Popeye the sailors from the way it felt, I get it in the forearms always have but nowhere else l know not why, but all my family on both sides the males all have big thick forearms, the older ones like my dad and great uncles who had been iron ore miners when it was dug out the hard way by hand had enormously thick forearms and wrists they could perform strongman tricks with ease, such as bending steel bars around their arms and my uncles at 70 odd years could straighten out horse shoes then bend them back, l got the arms but I'm not as strong as they were, but then I'm not hammering out lumps of rock 8 or 10 hours a day lol. I miss going to the gym but l now live in a pretty isolated village and I'm not allowed to drive because of the inner ear problem it causes Vertigo which isn't fear of heights as Hitchcock and Hollywood would mislead folks into believing that is actually called acrophobia, vertigo iis loss of balance and depending on strength of it can be tatally debilitating the horizon spins upside down then continuous spinning for however long the spell lasts, as l said its a lot better now but it can strike anytime and l would crash any car l was in so I'm basically stuck in the village as there's no buses after 5pm.but I've had a home gym before and enjoyed using it a bit of music on and off l go lol. Sorry this turned into a novel length reply. And good luck with whatever you're doing.

[@seriousstuff50]

Brilliant. Well done Kim. Im 60 and w/out every day,n bike also,but you are on another level. Every credit to you.

[@ahmetakcay1912]

This guy is at the same age as Brad Pitt :)

[@michaelsmullen9891]

Old man, come on. I'm 55 and still a youngster!

[@svyatiduhi]

huge respect for such athletes

[@samirbenabdallah9462]

Peace be upon you. I hope you and your family are doing well. Cover your body more than that , that will be better for you in this life and the hereafter.

[@psalmi5648]

@@samirbenabdallah9462 and peace be on you and your familiy dear friend!

[@theo610]

Respect his mad steroids use

[@david-pb4bi]

@GENETIC BEAST I don’t think he takes anything, I am 69 and stronger than him and never taken anything

[@david-pb4bi]

@GENETIC BEAST Looked at your channel you are just a pudding, you haven’t got a clue how to train

[@svetozarozegovic3684]

I Am 55. I getting back to basics slowly. Consistently and efcourse with GOD ALL THINGS ARE POSIBLE. 😁👍👋🙏

[@LionofthetribeofJudah650]

58 Isn’t that old I thought dude was at least 70

[@Tbow9999]

I agree with you on looking older but that dude is a beast

[@tonmisty]

He has a rugged look in his face but physically he is in fantastic shape

[@u2buserusingu2b95]

Looks 58 to me. He could even pass for younger.

[@jsims1617]

I thought 80

[@bhlakbatosai]

It's that rough life. I thought he was way older. Kudos to him still being in way better shape than people a 1/3 his age

[@theUroshman]

Little criticism at your expense: It's rude to call this guy "an old man". He is not, as you can see what he does with ease. Even if he was 70, that would be rude. The polite way to call someone who is old is to call him "an elderly man". But this guy is not that. He's late middle-aged man. If we just compare someone to our age, then we can call someone who is 35 an old man if we are 12. He does look pretty worn out, though, as he exhausts his body a lot. Second, he's really amazing and thanks for posting this video. So, thumbs up for that! He's inspiration for us all.

[@pro-non9887]

This guy is juiced to the fckn bones but that doesn't take away from his commitment and discipline, also he's a wrestler

[@dericktrenevsky3659]

True juiced as fuck

[@IsaacMorgan98]

182cm, 88kg fairly lean but not diced. Why is that not natural?

[@pro-non9887]

@@IsaacMorgan98 dude even a blind man can see that this dude is not natural he's in his 50's weighing probably close to 200 with fckn veins popping out of his biceps. He maybe a specimen in his prime but come on man this dude is DEFINITELY not natty.

[@IsaacMorgan98]

@@pro-non9887 sure, in an edited pic he looks like a monster. Look at him sat there in his shirt though, he's not that big, he's not that lean and he's not that strong I don't see why he couldn't be natural.

[@pro-non9887]

@@IsaacMorgan98 this man is probably at around 10-12% bf and he's just a ball of muscle idc how hard or how long you train age is eventually gonna catch up to you, I've seen his wrestling matches against people in within the senior category and it's absolutely evident that he's on something.

[@borngeechee7621]

Dont forget TRT

[@UJR78]

- They didn't hear you... I did. All day long. 💪

[@Ody-up6kg]

Massive respect for Kim! And just when I thought I was doing pretty good for an old dude!

[@stefaniacerasomma3429]

59 is not old at all. Old age starts after 70

[@biggusdickkus2956]

The beard and hair make him look in his 70s.

[@TheDrokon]

There's tons of young fitness gurus out there. But it's the old men and women in phenomenal shape you should be taking heed of. Follow what they do, what they eat, and how they train religiously.

[@khalidamajoud4114]

58 is not that old if you have been active. This guy, however, is a beast.

[@RayHitowr]

Great job.. I'm 55 💯🎯🔥✊🏿🤜🏿💪🏿🤛🏿👊🏿🔥🎯💯

[@khalidamajoud4114]

Those arms look massive. 👍👍

[@anthonycraig274]

Older athletes workout methods are totally different from a young athlete. Just mimicking what someone does is never the right thing, you should do what best for your physique, stamina, age and energy lever.

[@eeroterry1074]

Inspirational. Wise words.

[@Alexs-meditation-methods]

he looks over 70 on face despite his physique

[@jasongenn39]

Well I’m absolutely very impressed and he must definitely be proud of yourself. What an effort at 58 and 58 is still not old anyway people. I hope I can continue my training to be optimum as this gentleman is in his prime still. If anything I don’t recommend him to go overboard he is training extremely difficult and hard work and it may be taxing on his body and joints eventually. But don’t give up. I still think you look magnificent

[@newforestobservatory9322]

58 is not old at all - but he LOOKS a lot older.

[@AndrewPrincev]

Я сюда припёрся с канала noa man workout, там поделились ссылкой.и как же круто , Федя , давай врывайся в инглиш комьюнити . Давно надо было делать. Теперь буду палить твои ролики на двух языках.

[@salimougassama7250]

Old Chad

[@richr909]

You too can look like this if you are taking testosterone and growth hormone. This dude is def on something.

[@tonymatthews6284]

he just shows that the body is a wonderful machine only if you apply a good food and a good clean mindset.

[@DopeBoysofAtlanta]

He’s taking some type of supplements!! Maybe TRT or sarms!

[@attila2946]

I probably think TRT. would love to use TRT at his age too haha.

[@samii6178]

I was burning inside seeing all the stupid people not realizing that he is taking TESTOSTERONE. So glad to see your comment 👍

[@originalman3843]

@@60-Is-The-New-30 exactly, these goofy foolish males today smh they probably feel that way since there test is the lowest in history by their teens smh.

[@adventurousandcreative2856]

Yo dude is in best shape of his life 🧬

[@Earthlight777]

This guy would portray white beard pirate in a movie .

[@SosoJam3s]

Gawd dayum!

[@diogomp81]

I was gonna say, not the half pull ups, but his shorts. Kim's shorts are a little high...

[@jiriludvik7955]

Je mi 55 věnuji se mnoha sportům, ale nikdy bych nebral steroidy!! Je nemožné ,udržet si takovou svalovou hmotu, mít tolik energie!Stářím ubyvá, přirozené organismem ,tvorba testosteronu,metabolismus i regenerace se začne zpomalovat !Branim umělých hormonů, se dá, tento proces zpomalit ,ale za jakou cenu? A k čemu?Sport děláme pro zdraví a ne abychom si poškozovali orgány, jako jsou játra, srdce, ledviny a degradovaly celý náš hormonální systém!!! Ten pán nemá můj obdiv, protože je to podvodník!🙂🙏

[@lightworker4512]

Has discipline but without good genetics to avoid injury, it’s difficult to achieve that level at 58.

[@Starstrike21]

very amazing

[@organiced9805]

58!?!? Look like 85 🤣

[@jxstlucifer3007]

Ong

[@tone3560]

Those were not pull ups....so...still strong though

[@cymru3056]

Zeblack turbo

[@Bushcraft242]

Age 64 master trainer bodybuilder

[@xyntectic4700]

his name itself is badass he is a living tank

[@thepeakmenace]

This man is nearly 60 trains 3 hours daily runs daily and people still say "training 5-6 days a week is bad for recovery" and "cardio ruins your gains"🤓

[@32BitMikeTyson]

Mike ohearn has entered the chat:

[@dickyhoey]

If you do at least 1 hour gym work 3 x a week, you’re doing good. People got to work. Can’t live in a gym all your life.

[@jasonnowakowski393]

This guy is awesome

[@danielnworb]

very inspiring

[@bossahmed4085]

Mashahallah, incredible.

[@hurbit123]

good guy. respect!

[@mrtorktumlare9903]

When you said that he was 58 i had to rewind and listen again. You said 58, i think he looks 70+. He looks old. At 70 i would be impressed of what he does but not by 58.

[@dmdm9198]

Juicer hell yeah

[@andrefayerstein7709]

Respect bless you man

[@nickwelchoff4677]

Definitely on juice.

[@workoutreunionivoula]

Salut superbe technique bravo île de la reunion

[@riddlescom]

I guess I'm doing good . I'm 10 years older than him. I can do everything he does . I'm same height and 10 lbs lighter . And I look 10 years younger than him He looks 70

[@timpedersen3477]

Video proof or lie 😉

[@uoiuo]

You can do everything he does ? So 67 pull ups and you're 68 years old ? You're full of shit lol

[@gerhardschelbi9939]

He looks 83!

[@b0leg23]

He is a Circassian as well. Adiga wey wey!

[@iurygabrielcarboni2005]

Strongest old Man is because you unknow the vovo maromba

[@Perseus185]

I do not mean any disprespect by ANY means, but I have to wonder if this gentleman relies on some sort of PED's, even on a therapeutic level? Is he perhaps on a doctor-prescribed TRT regimen? I would still respect him if he was, though.

[@Tricroman]

Roids are helping him too.

[@lotusflower3154]

Just because you have muscle doesn’t mean you’re healthy

[@Guts_Brando]

What the fuck is your point?

[@thebodykeepsthescore2828]

That's very true, bodybuilders are a prime example

[@tomg5405]

58? That is not very old???

[@svyatiduhi]

not very But old )

[@tomg5405]

@@svyatiduhi I'm not considering this old, depend of the lifestyle of the people but you can still be young this age

[@OndaBoosters]

He's only 58🍷

[@cwschmidt]

He looks older than 58 !

[@clifton6919]

His face, yes. Body, nope.

[@jbrtlsmr]

What are the benefits of cream of tartar?

[@Bruvax]

58 years is old?? Wtf!

[@aaroncatolico7550]

He's most likely taking some gear.

[@user-ik1uu4jd4d]

Упсэу ди кьуэш🙏

[@elzyofficial9087]

I thought he was 67, my dad is 67 and looks just as good

[@Rite3man]

Awesome! Post a video of your dad.

[@thebodykeepsthescore2828]

@@Rite3man Why, so you can crank one out over him? Weird ass

[@biggusdickkus2956]

He looks in his 70s facially it's the hair n beard

[@TRIPLESIXSICCNESS]

Much RESPECT

[@nephastgweiz1022]

No matter how good of a shape he's in, these pull ups are terrible form. To suggest that anyone who sees this reality is suffering from Dunning Kruger is weird.

[@mattslivar5174]

Jeep chin has to go over the bar similar to CrossFit pullups

[@thebodykeepsthescore2828]

His squats were painful to look at too. His knees would constantly rotate inward

[@boxmove1888]

What age is classified as old?

[@nikos-giorgos]

58 years of skipping leg day...

[@destro4680]

to Przemysław Saleta

[@smokingjazz5067]

Life only sports?

[@NorrisCFuhReal]

Goals

[@nemiw4429]

Theres nothing crazy about a older man that takes 10-20x the testosterone of a young man to look like that. Its to be excpected.

[@nemiw4429]

@@60-Is-The-New-30 hahahaha ok buddy. It would frighten me to go through every day with your intellect. Dude in the video literally double your size. *watched again:: tripple your size.

[@Celtokee]

The video says that he works out 3 hours per day. But how many days per week?

[@svyatiduhi]

6 Day's pw

[@Celtokee]

@@svyatiduhi Cnacu6o

[@luffe3441]

58? He looks 78 😂 I'm 43yo and I sure don't hope I will look this old by that time. I already got a great body and have kept the same weight always just like him. Just need to maintain my young look and not look like dried leather from Sahara.

[@borngeechee7621]

Facts lmao

[@James_I_Archer]

Anabolics will age you fast

[@luffe3441]

@@James_I_Archer that's correct. You see that in many older pro bodybuilders. Many look 10-20year older. The guy who is now dead nicknamed the mountain dog was a prime example.

[@alanpower8234]

Always one. If only you had humility then you might be perfect, lol. Cant just say well done I guess.

[@luffe3441]

@@alanpower8234 Well done looking 78 when only 58 LOL

[@defaultdefault812]

I thought the guy was at least 70....

[@defaultdefault812]

What's 'big sport' ?

[@d.servant8447]

Man he looks 70th steroids

[@And1Mell]

Plenty of older fit and strong men or women. Not everyone is on exogenous hormones though.

[@kku6857]

Check out Jan Łuka

[@breal6698]

Just u talk too much, little silent is good between ur vids

[@keithskowron881]

58 is not "old man"

[@skz0099]

100 km an hour..wow! Ahahahah

[@nicolegrecque1766]

58 c pas le plus âgé parmis les crosfiters

[@Alexs-meditation-methods]

I can not hear you not at all Russian or Eastern Europe accent at all))))

[@michaelparker726]

I think bodybuilding definitely AGES you ! all the blokes in the gym look old and wrinkly faced and worn out, and I'm talking about the under 40 year olds ! I looked young and fresh faced until I started lifting, now 30 years later, I look old !! 8-) I wont mention the wear and tear on shoulders, lower back, elbow pain, clicky knees etc ... You burn the candle at both ends and the candle goes out faster. A racing engine needs a rebuild or dies young because its been stressed more, a little engine in a shopping car lasts for ever... all the little old men and ladies I see that live to be a 100 are all small and have never been athletes or done lifting !!

[@Matharuclasses]

Fact!! That's why at 35, I plan to run just 2 km regularly and do some free hand exercises like pushups pullups.. That's it.. I injured my spine in zym so can't trust weight thing anymore.....

[@nvanguy6868]

This guy is my hero

[@patrickp9651]

Is he on TRT, Testosterone Replacement Therapy?

[@nichts_als_die_Wahrheit]

maybe he is not that healthy and he looks healthy but from inside everything is destroyed due to using of too much anabolic steroids. I never watch up to people like this, they are not my role models.

[@millysungai8652]

Orang putih walaupun hanya tarining pun banyak wang,kalo orang kuning cepet mato yakni hantu cina sino chiness also,mcm mano diaorang banyak wang tak lain tak bukan adalah secara berniga cara menipu ,berniaga secara haram ,memiliki wang haram dll di mano juga kedudukan

[@BLACK_B0SS]

Боты

[@daniel213141]

Roids

[@samirbenabdallah9462]

Peace be upon you. Believe in ALLAH (GOD) and the judgement day and do good deeds. Don't show non well covered women that will be better for you in this life and the hereafter.

[@thebodykeepsthescore2828]

What the fuck has your fairy tale got to do with the content of this video? Stop preaching, it just shows how insecure you belivers are.

[@alanpower8234]

Women dont be afraid to be yourself, no bullies or indoctrination here please.

[@IRISHSALTMINER61]

What’s he put in his syringe?! Always forget that part?!