How to LAUGH ALONE for HEALTH and HAPPINESS

LAUGHTER EXERCISE REGIME FOR DAILY PRACTICE
Practice these exercises daily to be healthy, happy and wise.
How to LAUGH ALONE for HEALTH and HAPPINESS?
HAPPINESS ACTIVITY: Laughter Yoga
Laughter yoga is usually practised in groups in the parks. But we need to laugh daily for health and happiness.
This is a learning video - a tutorial - for laughing alone every day. It demonstrates the following exercises:
Hoho haha warming up, tapping body and laughing, vowel breathing, pendulum breathing,aloha greeting, milk shake laughter, mobile laughter, just laugh, deep breathing, laughter cream, hearty laughter, silent laughter, laugh at yourself, mental floss, no AC in the room laughter,laughter meditation, humming and laughter yoga closing ritual.
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The Science of Happiness (Positive Psychology), Meditation, Yoga, Spirituality and Laughter Yoga.
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A channel for educational & how-to videos on health, happiness, well-being, peace, harmony, yoga, meditation, laughter yoga, spirituality, positive psychology and the way of the Buddha.
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LIFESKILLS: A Pathway to Authentic Happiness, Well-Being & A Fulfilling Life! We teach skills to lead a healthy, happy and meaningful life.
JAGAT SINGH BISHT; FOUNDER: LIFESKILLS
Master Teacher: Happiness & Well-Being; Laughter Yoga Master Trainer
Past: Corporate Trainer with a Fortune 500 company & Laughter Professor at the Laughter Yoga University.
Areas of specialization: Behavioural Science, Positive Psychology, Meditation, Five Tibetans, Yoga Nidra, Spirituality, and Laughter Yoga.
RADHIKA BISHT; FOUNDER: LIFESKILLS
Yoga Teacher; Laughter Yoga Master Trainer
Areas of specialization: Yoga, Five Tibetans, Yoga Nidra, Laughter Yoga.

[@saraswatichauhan4246]

Very nice very important daily for health

[@JagatSinghBisht]

Thank you. Keep laughing!

[@juanpablobaena5267]

I love this video make another one like this :) with silent laughter

[@JagatSinghBisht]

Thank you. We will surely make more videos and keep silent laughter in mind. Keep laughing!

[@juanpablobaena5267]

Oh okey! Hope is you making the video really nice will be expectig for it :)

[@JagatSinghBisht]

We will be happy if you like it. Warm regards

[@michelebuckler5341]

Laughter is too important to leave to chance, sometimes, you need to laugh alone. We laugh for No Reason

[@JagatSinghBisht]

Thank you, Michele Buckler. What you say is absolutely true! Prolonged voluntary laughter has huge benefits for our health, happiness and overall well-being. Love and Laughter, Radhika & Jagat

[@juanpablobaena5267]

Thank you will be waiting for it :)

[@JagatSinghBisht]

We will be publishing it tomorrow. We will be waiting for your feedback. Peace, Love and Happiness..

[@juanpablobaena5267]

Sure i am a tually expecting it :)

[@JagatSinghBisht]

Thank you. Keep laughing!

[@saritachugh4034]

Very good idea

[@JagatSinghBisht]

Thank you so much. Keep laughing!

[@juanpablobaena5267]

:) will be waiting for it

[@JagatSinghBisht]

You will find it sooner than later.. haha..

[@JagatSinghBisht]

Hello, Juan Pablo Baena! Your wish is our command. The video on SILENT LAUGHTER, desired by you, is almost ready and we hope to upload it soon. Keep watching!

[@juanpablobaena5267]

Sure thing :)) hope you really make yourself a silent laughter video i will be waiting for it and i will follow your blog try to do it :)

[@JagatSinghBisht]

Sure!

[@juanpablobaena5267]

Really nice video specially the part of silent laughter you ahould do a whole video with silent laughter will be soo good :)

[@JagatSinghBisht]

Thank you, Juan Pablo Baena, for your feedback. We are happy you liked our video and have noted your suggestion positively. Love and Laughter. Radhika & Jagat Founders: LifeSkills